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Valley Stream
Gunter spice
What makes me love working with sportsperformancegroup is the fact that each team or group gets their own coach. This means that it is easier to get special attention as each athlete needs it. My team received an interestingly lively and easy to work with coach. The coach took his time to understand each member very well and as a result he knew what to focus on with each of us and as a group in general. He has guided us on some amazing techniques that have significantly boosted our confidence by increasing our speed and stamina. Our journey with sportsperformancegroup has been a success.
Valley Stream
Group classes are designed to work for people of any fitness levels. All of our workouts are individualized to fit your abilities.  No matter what your fitness level is we have something for you. You will face a new challenge everyday which will allow you to constantly make progress. Come try a FREE class!
Valley Stream
In depth explanations on what I expect from the person who is in front of me. I am very fluent in rehab techniques and diet protocols to figure out how to eat to reach your goals!
Valley Stream
"Transforming Bodies To Feel Better Naked" Please Call Or Text Me! 1-646-652-1707Specializing in Weight-Loss, Bodybuilding, Nutrition & Exercise Therapy. Constructing Training and Nutrition Programs for both Local, In-Person Clients along With Remote, Online Clients. **Programs are all "Unique & Customized"** In-Person training sessions are held at my private fitness studio just by JFK airport.
Valley Stream
I am a personal trainer that has a past in bodybuilding as well as long distance running. I have 5 years of experience of coaching.My ideal client is someone who has the drive to want to change they're life but needs the information and accountability to get there. I offer services such as programming and nutritional coaching as well because I want my effects out of the gym to be just as important.
Valley Stream
Nicholas Lakhan
Iron monkey is a great gym dedicated to strength and conditioning with a welcoming, helpful community. The coaches Jason, Jesse, and Rob have much knowledge of kettlebells and barbells and are always willing to help. Their rite of passage is required for all lifters so they can fully understand and perform each lift properly. If help is needed, the coaches will always be present and will keep you in consideration. Along with kettlebell and barbell work, they also offer Olympic Weightlifting, either for beginners or people looking to improve their technique. The energy and personality of the coaches and lifters create a great, open space to feel comfortable working out.
Valley Stream
Welcome to ASAC training Ayala strength and conditioning the best in the business. I offer both in home services and I have a personal training studio located in Hewlett for those that want full use of countless pieces of equipment. For four years, I specialized in orthopedic and spine rehabilitation and for five years after I specialized in post rehabilitation return to sport and return to activities of every day life.
Andrew
I am a former division 1 athlete who is a current baseball umpire that needed to lose some weight and regain functional movement not only to perform better in my sport-specific profession, but for longevity of my mobility and health in life as well. I am writing this review to let others know that hiring Brandon to be my personal trainer was the best decision I could’ve made and I intend to continue with his support for the extended future. I told Brandon my concerns as well as fitness goals, and he curated a program tailored to my specific body and needs. He also went above and beyond providing me with nutritional plans and daily advice via text to guide my habits and develop healthier routines. It has been three months and I feel stronger and more able to navigate physically strenuous scenarios while umpiring baseball as well as simply in my personal life day to day. I cannot recommend Brandon highly enough. I am not paid to say this: Take the step forward and book an introductory session with Brandon today. It could change your life for the better. Thank you Brandon!
Ready to reach your goals with the best fitness coach in Valley Stream? From weight loss in Gibson to marathon prep in Lynbrook, find a local coach who brings the gym to you.
Bark simplifies your search for Valley Stream fitness coaching by matching you with professionals who specialize in everything from HIIT to injury rehab.
Forget the crowds at big-box gyms. Use Bark to find a flexible Valley Stream personal trainer and enjoy a workout that works for you.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in New York is approximately $65 per session. Prices typically reflect the trainer's experience level and your location, with online coaching often providing a more budget-friendly alternative. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
A certified trainer provides a level of personalization that a group class cannot. By focusing on your specific goals—whether that's recovering from an injury or training for a local event—you'll see faster, safer results.
Safety and expertise should be your top priorities. Ensure your coach holds a credential from a recognized body such as NASM, ACE, or ACSM. If you are looking for high-performance athletic training, look for an NSCA-certified specialist (CSCS).
One of the best ways to lower your bill is the hybrid approach. Use a personal trainer for a weekly check-in to perfect your technique, then apply what you've learned in your own solo workouts at the gym or at home.
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4.85/5.00
based on 244 reviews
The average rating for Bark Personal Trainers in Valley Stream is 4.85, based on 244 reviews.
