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Garden City South
In depth explanations on what I expect from the person who is in front of me. I am very fluent in rehab techniques and diet protocols to figure out how to eat to reach your goals!
Garden City South
"Transforming Bodies To Feel Better Naked" Please Call Or Text Me! 1-646-652-1707Specializing in Weight-Loss, Bodybuilding, Nutrition & Exercise Therapy. Constructing Training and Nutrition Programs for both Local, In-Person Clients along With Remote, Online Clients. **Programs are all "Unique & Customized"** In-Person training sessions are held at my private fitness studio just by JFK airport.
Garden City South
We are a boutique fitness and wellness studio offering: * Personal Training (Individuals & Small Groups) * Yoga * Zumba * Foot Detox * Aroma Therapy
Garden City South
Welcome to ASAC training Ayala strength and conditioning the best in the business. I offer both in home services and I have a personal training studio located in Hewlett for those that want full use of countless pieces of equipment. For four years, I specialized in orthopedic and spine rehabilitation and for five years after I specialized in post rehabilitation return to sport and return to activities of every day life.
Garden City South
Experienced ACE certified Personal Trainer/Health Coach, and Mat Pilates instructor. NASM Corrective Exercise Specialist for hip, back, knee and shoulder issues. Flexibility and balance training. I provide in-home training and also train at studios in Garden City and Rockville Centre I service Long Island, NY area. Free consultation. Personal Training packages at a discounted rate.
Garden City South
*Reviews on google* https://g.co/kgs/vXYf37 FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being. We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
Garden City South
Better You Better Society is a community empowerment business. Our job is to help you achieve your goal.
Garden City South
John Sweeney
Jason and Kristy do an outstanding job pushing you step by step through the training sessions. They give support when needed and push you to levels you never thought you could achieve. Friendly personalities which makes it super comfortable to train. My son and I just signed up for our 2 nd set of 30 sessions...✌️
Garden City South
Nicholas Lakhan
Iron monkey is a great gym dedicated to strength and conditioning with a welcoming, helpful community. The coaches Jason, Jesse, and Rob have much knowledge of kettlebells and barbells and are always willing to help. Their rite of passage is required for all lifters so they can fully understand and perform each lift properly. If help is needed, the coaches will always be present and will keep you in consideration. Along with kettlebell and barbell work, they also offer Olympic Weightlifting, either for beginners or people looking to improve their technique. The energy and personality of the coaches and lifters create a great, open space to feel comfortable working out.
Garden City South
Christa Marciano
I've been training with Chris for almost 10 years, on and off due to my inconsistencies. I'm now back with full commitment. In just three weeks, I feel stronger, more confident and happier. Chris knows me and all his clients very well and is very attentive to our needs. He is not only a great and knowledgeable trainer, but his personality allows him to retain his clients for a long time and he has the ability to attract prior clients back to him without solicitation. We come back because we want him! He has inspired me. He has more faith in what I can do than I do for myself. Thank you so much for helping me get my life back. Now let's kill it!! GDFR. Love, BEASTMODE
Imagine achieving your fitness goals faster than you ever thought possible. Whether you're striving to lose weight, build muscle, or simply feel healthier, hiring a personal trainer in Garden City South can be the game-changer you need. With personalized attention, expert guidance, and tailored workout plans, personal trainers help you break through barriers and reach your full potential.
The journey to fitness is unique for everyone, and a personal trainer offers more than just exercise advice. They become your fitness partner, providing motivation, accountability, and a structured plan that aligns with your goals. Whether you're looking to shed a few pounds, enhance your strength, or train for a specific event, personal trainers are equipped to guide you every step of the way.
Many individuals struggle with motivation or feel lost in the gym, unsure of where to start. Others may not see progress despite their efforts. A personal fitness trainer can demystify the process, offering clarity and direction tailored to your needs. They help you overcome plateaus and keep you motivated with varied and engaging workouts.
The search for a “personal trainer near me” can feel overwhelming, but it doesn't have to be. Whether you're in need of a pt trainer for weight loss, strength building, or overall fitness, Garden City South is home to a diverse range of certified personal trainers ready to meet your needs. With Bark.com, finding the right match is simple. Just tell us what you're looking for, and we'll connect you with top-rated personal trainers in your area.
Everyone's fitness journey is different, and personal trainers in Garden City South understand that. They offer one-on-one fitness coaching that is customized to your unique goals and preferences. Whether you prefer in-home personal training services or thrive in a gym setting, there's a personal trainer here for you. Choose from male or female personal trainers who can offer the personalized support you need.
When you hire a personal trainer, you're gaining access to their expertise and knowledge. Many personal trainers in Garden City South are certified professionals with a deep understanding of exercise science, nutrition, and rehabilitation techniques. They can help you with everything from corrective exercises to specialized programs for injury recovery.
Concerned about the cost? Discovering affordable personal trainers in your area is easier than ever. With Bark.com, you can receive free quotes from various trainers, allowing you to compare prices and services. This way, you can make an informed decision that fits your budget while still getting the quality training you deserve.
Personal trainers in Garden City South offer flexible scheduling to accommodate your busy life. Whether you prefer early morning sessions, evening workouts, or weekend training, you can find a trainer who fits your schedule. Plus, many trainers offer virtual sessions, making it even easier to stay on track from the comfort of your home.
Embarking on a fitness journey is a significant step, and the right personal trainer can make all the difference. By choosing a personal trainer in Garden City South, you're investing in a healthier, stronger you. With personalized programs, expert advice, and ongoing support, you'll achieve your fitness goals and maintain them for life.
Whether you're a beginner looking to find a personal trainer who can introduce you to the world of fitness, or an experienced athlete seeking to refine your skills, there's a personal trainer in Garden City South ready to help you succeed. Don't wait any longer to start seeing results. Get matched with a personal trainer today and take the first step towards a healthier, more active lifestyle.
Your ideal personal trainer is just a click away. With Bark.com, you can easily hire a personal trainer who meets your specific needs and preferences. Begin your search, receive free quotes, and choose from the best personal trainers in Garden City South. Transform your life, one workout at a time, and achieve the results you've always dreamed of.
