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Queens Village
In depth explanations on what I expect from the person who is in front of me. I am very fluent in rehab techniques and diet protocols to figure out how to eat to reach your goals!
Dawn H
Queens Village
Hit Richards is one of the top fitness trainers known worldwide holding 21 international personal training certifications with over 20 years experience as a certified trainer. His also very well known amongst the celebrities due to training a handful of celebrity actors, pro athletes, entertainers to working class professional clients. His credentials are outstanding and references can be produced upon request.
Queens Village
Brandon Ayala graduated from Brooklyn College with a Bachelors of Science in Exercise Science. As a strength and conditioning coach (NSCA) Brandon has helped thousands transform their lives with a holistic approach that combines corrective exercises with strength training and nutritional programs that work for all. Brandon has a deep understanding of chronic pain and rehabilitation through his decade long career spent working in the post rehabilitative setting helping thousands integrate back into daily life after traumatic injuries.
Dudley
Brandon is the right person to keep you motivated and help you push through your limits. As someone who was just starting out, he answered all questions I had, went into detail about what each workout was for and gave out exercises that I should try at home to maintain a good routine outside of the gym. He meets you where you’re at and adjusts the workouts as you progress. He’s been a great help in improving my health and fitness routine. I Highly recommend him!
Queens Village
With over a decade of workout experience combined with 6 years of personal training experience and 4 years of schooling, getting the results you dream of will finally be turned into reality! At Syngergy VIP Training, we offer a concierge service because we understand how hard it can be to find the time and motivation to get to the gym. With hand-picked professional equipment, you won’t even feel like you’re at home!
Queens Village
Xtreme Fitness Training believes in getting fit and staying fit by focusing on the health issues prevention rather than the cures. We provide 100% accountability and support to keep you focused and on track which will allow you to reach your fitness goals and maintain them. All the uncertainties and guess work will be eliminated through the specific diet and training program prescription that is tailored to each client.
Queens Village
This is a HIIT Training gym with over 50 classes a week. We also have intense Cardio Boxing classes taught by professional boxers and amateur boxers. If you are looking for a split of cardio and weight training you have come to right place.
Queens Village
Nicholas Lakhan
Iron monkey is a great gym dedicated to strength and conditioning with a welcoming, helpful community. The coaches Jason, Jesse, and Rob have much knowledge of kettlebells and barbells and are always willing to help. Their rite of passage is required for all lifters so they can fully understand and perform each lift properly. If help is needed, the coaches will always be present and will keep you in consideration. Along with kettlebell and barbell work, they also offer Olympic Weightlifting, either for beginners or people looking to improve their technique. The energy and personality of the coaches and lifters create a great, open space to feel comfortable working out.
based on 42 reviews
The average rating for Bark Personal Trainers in Queens Village is 5.00, based on 42 reviews.