Warriors Nation
(16)
(16)
Elevate Your Fitness Journey with Personal Training, Strength and Conditioning, MMA and Boxing.
I hope this message finds you in good health and high spirits. I'm excited to introduce you to the exceptional fitness services I offer, encompassing personal training, strength and conditioning, MMA and boxing.
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16 customer reviews
Diana
Personal Trainers
Excellent flexibility and professionalism!
Bruce Pittman
I’ve never done martial arts consistently until I joined Warrior Nation. It’s not just a great name, the owners & coaches literally train everyone who joins to become real life warriors. You get your money’s worth. You easily become friends or damn near family with others in the environment they’ve created. More...
Jay Rivera
Hands down one of the best MMA gyms in the tristate area! Very rare to walk into a gym and immediately feel like you're right at home with such a welcoming staff! Expect to be surrounded by hardworking members that will inspire you while training with some of the best coaches and up and coming fighters from different disciplines. Also expect a fun, friendly and clean environment while you train to be a Warrior. Really impressed with what Hansel has put together in such a short timeframe under this roof, it only speaks to the quality of the training you will get under his leadership and the one of his coaching staff. Stop by and see it for yourself, you won't be disappointed! More...
Eddie J. Brooklyn
One of the best fighting gyms I ever been to! The members and coaches are all so nice and accommodating. If you want your goals accomplished this is the spot to be. After a session at the gym you'll see your confidence and physical performance improve. For a better you both physically and mentally this is the place to be. #WarriorsNation 🙌🏽 More...
Kathy
Warrior nation is the BEST MMA gym in New York . All the trainers are fantastic and atmosphere is very welcoming. The membership is worth every dollar as you get a get workout and make friends very easy.
Jenette
Inviting, positive, family-like atmosphere where you are equally challenged and encouraged in all that you do.
Mendy G.
Warrior’s Nation is by far the best gym I’ve ever been to! The coaching staff are unbelievably well trained, and the gym environment is so welcoming and friendly. I started going to the gym a few months ago and have made lifelong friends and connections within the short amount of time. The staff take a real interest in my fighting technique, health, and development, and are always available to help answer questions and provide advice. I can’t say enough about this place! Go once, and you will be hooked! More...
Hamilton
Warriors Nation is a top of the line comprehensive martial arts gym, from striking right through to grappling. They also have a great strength and conditioning and general fitness background. They’ve got a great kids program to boot. Pets fit right in too! 10/10 would recommend. More...
N. Sansone
I came to Warriors Nation not knowing a thing about fighting. This never seemed to matter to anyone at the gym.
The coaches have always been extremely friendly, patient and communicative.
I've always felt comfortable at the gym and I believe that there is a common understanding that everyone who trains at Warriors Nation is there to improve themselves and no one person is better than the other.
The gym feels very unique with a real sense of community. The talented group of coaches working at Warriors Nation will push you to be better. There are people training at all different levels at the gym, so it doesn't matter if you are a newbie or a seasoned vet, everyone is very understanding and willing to help you learn.
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Jerome
Amazing gym! I love this place, great friendly clean welcoming atmosphere, great location great owners. the staffs are incredibly nice. They will push you beyond your limits in the best way possible with your workouts/ training. Amazing well rounded coaches. More...
Quils
I’ve trained for a few years with Hansel. Great coach who will push you beyond what you thought possible. Would highly recommend training with Hansel and Warriors Nation.
Michael
Man what can I say love this gym coaches are very professional and and I just there to teach you martial arts their dad to make you a better human beings and this gym has changed my life for the better
Peter
Love warriors nation as a gym and organization. When you walk into the establishment you just feel a very welcoming vibe. 10/10
Reply from Warriors Nation
We appreciate you so much Peter. Thank you!
Rohan Waghani
Trained w Hansel (co-owner) for several years. A phenomenal and motivational trainer heavily invested in his client’s success. Could not recommend more highly. He’ll kick your butt and not let you off easy, but will have you fired up all the way to the end! More...
Reply from Warriors Nation
Thank you Rohan. Can’t wait to have you back!
Tom
Hansel is the best coach I’ve ever worked with hands down. His ability to truly tune into your abilities and needs, sets him apart as one of the greatest motivators in the game.
He consistently inspires one to push beyond their perceived limitations and discover new levels of ability and skill. He also brings a wealth of knowledge and experience within (and extending beyond) fitness, combat and nutrition.
Would highly recommend him and Warriors Nation for anyone seeking to improve themselves as an athlete and as a whole person.
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Reply from Warriors Nation
Thank you Tom, your words mean a lot. Only wish to continue offering this service to everyone.
Marc sharma
Love this place! It’s practically my second home now. Top notch instruction.
Reply from Warriors Nation
Thank you Marc, for always supporting the dream and vision.
How do you help your clients achieve their fitness goals?
We first start off with an assessment.
In this assessment we go over their goals and how long will it take us to attain it. As well as any prior health issues I should know about.
After a Q&A, we go over any muscle imbalances our client’s may have so we can address any issues of underactive and overactive muscles. Since our programs are tailored towards strength and conditioning, boxing and kickboxing etc, it’s very important for us to make sure exercises are executed properly.
If our client’s goal is to learn strictly Boxing or Kickboxing, etc, we make sure to access footwork, defense and offense and proper punching and kicking mechanics to learning technique and form.
What’s the secret to getting the body of your dreams?
Nutrition. Nothing beats a good diet. Teaching our clients proper nutrition is a major emphasis on our programs. We make it easy for our clients to still enjoy their favorite foods just as long as they are honest and hold themselves accountable.
What do you love most about your job?
The best thing about my job is being able to accomplish the goal of our clients. To see them happy for completing a task they thought was impossible, gives my job a whole new meaning. Motivates me to continue to get better for them and continue to crush any goals they may have.
What inspired you to start your own business?
The pandemic made me realize my dreams are being with held working for another company. Even though I’m eternally grateful for the opportunity that arose to change the people’s lives that I have touched, but I felt I needed to broaden my horizons and showcase my hard work through my own vision. Now more than ever as a small business I look forward to sharing the mission of Warriors Nation. That through fitness and martial arts we not only become stronger mentally and physically but a better person so we can help unite all warriors of all cultures from each nation.
Why should our clients choose you?
Over 18 years of dedicated experience fighting and training both in the ring/octagon and out. I know what it’s like to cut weight, maintain weight, eat healthy while still enjoying your favorite foods, and create a proper strength and conditioning program that makes working out fun and not a chore. I’ve dedicated my whole life to listening to my clients and being able to deliver a program that they can find satisfaction from. Let me take out all the guess work for you and introduce a map thats easy and doesn’t overwhelm you. After all you got many things to take care of, let me take the load off your back and make this lifestyle enjoyable.
Can you provide your services online or remotely? If so, please add details.
Yes my services can be both online and remotely. Via Zoom/FaceTime
What changes have you made to keep your customers safe from Covid-19?
I’m fully vaccinated and make sure to get tested every 10 days. All of my employees are vaccinated and majority of our members are as well. Because of this safety precaution our gym hasn’t had any Covid outbreaks.
MMA
Mixed Martial Arts is a full out combat sport that incorporates all forms of martial arts from around the world that’s based on striking, grappling and ground fighting.
In MMA you will learn, how to combine all the elements of striking and grappling into one.
Muay Thai
Muay Thai - AKA art of 8 limbs, where the body’s weapon of choice consist of fists, elbows, knees & shins, as well as clinching techniques that wrap up your opponent via the neck, around the arms and or torso.
In Muay Thai you will learn, combinations and a variety of technique that will help you understand range, distance, damage infliction and control.
Functional Fitness
Involves a classification of selective exercises mixed with bag work, that are tailored to our daily life routines and on the combative side of sports. It’s meant to not only challenge you physically and cardiovascular, but also strengthen your heart, skeletal muscles and nervous system.
With Functional Fitness you will learn, techniques and combinations on the bag. Move in all planes of motion using exercises that help develop your natural athleticism.
Boxing
Aka the sweet science, involves a variety of ring IQ that consist of footwork, counter punching, blocking, defense and offense.
In Boxing you will learn the importance of foot work, defense, countering and punching combinations.
Dutch Kickboxing
Based off of three martial arts, Kyokushin karate, Western boxing, and Muay Thai. It is a very distinct style at a fast pace that focuses on boxing combinations, low kicks, knees and angles.
In Dutch kickboxing you will learn, line drills and how to put together your footwork, boxing combinations and Muay Thai combinations in a graceful yet explosive manner.
Wrestling
Is a sport that utilizes grappling techniques to throw or hold and control their opponent on the ground.
In Wrestling you will learn how to subdue your opponent and utilize technique that can be useful in the sport of MMA.
Jiu Jitsu
AKA submission grappling very similar to wrestling in appearance and in terms of control, but different in it's goals, where wrestling focuses on pins and BJJ focuses more on submissions.
In Jiu Jitsu you will learn how to properly apply different submission techniques that help either control or force your opposition into
Kids martial arts
Specific Dutch kickboxing and BJJ curriculum tailored towards kids (Ages 3-5 tiny warriors, ages 6-10 little warriors, ages 11-14 teen warriors) In which they will learn the importance of proper combinations, techniques, and hand eye coordination.
In these classes , kids will learn the Dutchkickboxing system and BJJ curriculum that will help to not only protect them, but also build self confidence, discipline and importance of team building
1 on 1 personal training
We create a personalized custom plan for our clients looking to get more in depth with their training.
With 1 on 1 we check Vo2max, lung capacity, how many calories your burning from carbs or fat using our PNOĒ device. We check your progress weekly to ensure the program is working or if there’s any changes to be made.
