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Explosive Performance 1 profile image

Explosive Performance 1


‘20 Certificate of Excellence

Explosive Performance 1 is an Elite Personal Training Organization that is geared to train our clients to "BECOME THE 1" that they want to be. Whether you want to train to become a pro athlete, or just train to lose weight for your wedding, EP1 has a program for you! Here are the following services we offer: *1on1 Training Sessions *Small Group (3 or less) Training Sessions *Total Body Conditioning Fitness Classes *Cardio Recommendations *Custom Meal Plans *Supplement Guidance *Monthly Fitness Evaluations *FULL Online Personal Training Programs EP1 was started by Adrian West in 2015 after working for years as a General Manager over Personal Training Departments in multiple fitness companies such as L.A. Fitness, Gold’s Gym and Anytime Fitness. Over the last 20 years of being in the fitness industry, Adrian has used his knowledge and experience to make sure all EP1 trainers keep their clients workouts upbeat and fun yet still challenging to a pace that isn’t overwhelming but without doubt allows them to reach their full potential each and every workout no matter the individual’s fitness level. Our Mission is to help ALL of our clients build a fitness knowledge base of their own, so one day when they "BECOME THE 1" (get to their overall goal), they will know exactly how to maintain their new look/healthy lifestyle on their own. The best part about all of our training programs is the cost. Most people think personal training is too expensive. EP1 understands and does not want cost to be a deciding factor for anyone interested in personal training. We know everyone's finances are different, so we work with each individual to make sure programs fit not only their schedule but fit their budget too! Stop procrastinating and get started with your program today! Location: 6227 Coffman Rd. Indianapolis IN. 46268. Hours of Operation: Monday - Friday: 6:00am to 8:00pm Saturday - Sunday: By Appointment Only

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How do you help your clients achieve their fitness goals?

We help our clients meet their fitness goals through a free 1 on 1 consultation. The best way to get a client to their goal, is to figure out exactly who they are and why they want to accomplish their goals. The consultation starts out with a fitness questionnaire that allows us to get to know the client so we can make sure we are on the same page with what they want to accomplish. After learning about the client, we take the time to teach them how we to get to their goal so they have an understanding of what is needed to get there. Next is a short workout which helps us determine what shape the client is in and put together a personal training program that fits their needs.

What’s the secret to getting the body of your dreams?

There is no secret! In order to get the body of your dreams you need hard work dedication and consistency. Personal Trainers are not miracle workers, but by using the right one, you can get the guidance needed to get you to that dream body!

What do you love most about your job?

I love seeing my clients get the results they are looking for. Each month we do measurements and a weigh in. There is nothing more fulfilling than seeing a client light up with excitement because they are finally seeing the results they have been wanting after years of trying it on their own.

What inspired you to start your own business?

I have always been an athlete and most of my friends/family members look at me to be a fitness guru because I have always been training for a sport. They all have asked for me to write up workouts or to train with me. So after years of helping friends and family members, I decided why not try to help everyone that has fitness goals.

Why should our clients choose you?

I would say a client should choose me because I am great about figuring a person out. Everyone is different so there should not be a universal 1 training program fits all. I know how to customize workouts and meal plans to get each individual to their desired needs. So if your an athlete you should be doing sports performance training not weight loss training or tightening and toning programs and vice verse. People are motivated differently as well. I feel I do a great job of tapping into a person and figuring out what motivates them, after all not everyone wants to have a drill sergeant or even need one.

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based on 181 reviews

The average rating for Bark Personal Trainers in Indianapolis is 4.81, based on 181 reviews.

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