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My company offers clients help to reach their fitness goals. This can include resistance training programs, nutritional guidance, one one one personal training, online app to track progress. We take the time to get to know each client and make sure they have a healthy balanced life.
Has great knowledge when it comes to physical fitness and nutrition. He is very goal oriented by setting smaller goals for you that are achievable once reached and then setting another goal. I find this great so you don’t get burnt out. He is also flexible with scheduling due to work and life. I would highly recommend using this guy. I have been training with him for 9 or 10 months 3days a week. And all the results speak for themselves.
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Optimal Athletics LLC sets itself apart from traditional personal training by being completely online. We offer a handful of different services such as Meal Planning, accountability, fully customizable workouts made just for you, 24/7 assistance, exercise form checks, and weekly check-ins. The best part is all of these services are accessible through one free-to-download app!
I bought a 6 sessions package in-person training and I did not regret abit. Before Jon trains me, I went to gym pretty much every day and I feel like doing the same exercises. Jon has helped me form very effective schedule of workouts tailoring my goals and helping me understand like how and when to do isolated or compounded muscle workouts, the timing of resting between each workout and some knowledge with my protein intake. More importantly, he helps me with technique and forms which gives me more confidence in lifting and makes me feel safe on the day I work out his assigned workout. Each session I had with him in person is every penny worth. I use some of training time to do some specific workout I want to learn such as how to do dead lift or lat extension. Jon is very knowledgeable and flexible with my crazy schedules. Although I bought 6 in person session, he additionally gives some assigned workouts online which I can do on my own and shoot him a text if I have questions. His response time is very quick usually less than a minute. The guy knows his stuffs very well and is very professional. I would recommend my friends or coworkers to be trained with Jon.
The unique style of training and exercises you can only learn from experience. High Motivation , High Intensity. You hire me , You are now my work of art..I GUARANTEE RESULTS OR 100% REFUND
Michael “Mr. Motion” White, the president of Body-N-Motion, has developed a unique set of skills through rehabilitating himself twice from paralyzing injuries. Many of his clients have found his techniques priceless in their pursuit to heal their bodies. Many of their chief concerns are the dexterity of their hands, knees, back pains and overall poor posture that comes with life and aging.
I offer online and in person 1 on 1 or small group training. My goal is to get you the client where they want to be both physically and mentally. Whether you need help in strength training, weight loss, sports specific or just need that accountability my goal is to help you get there! I have my bachelors degree from Concordia University Chicago in Exercise Science and Fitness Management.
We are different because of the range in therapy options, corrective exercise, strength and conditioning and table-work that can meet your rehab, functional, pain management, athletic and nutritional needs. Our highly trained therapist can treat conditions resulting from aging, accidents, illness, chronic diseases, current or old injury or not-so-successful surgery. We welcome all ages with orthopedic, neurological, muscular or balance conditions.
I’m a certified personal trainer who believes in my clients. I want to create a growth-promoting partnership to support your health and wellness journey. Whether it’s losing weight, getting stronger, recovery from injuries or reducing stress, I can help develop your positive and confident mindset to fuel the pursuit of change. Please contact me at jenniferbonnerfitness.com.
Weight Loss & Wellness is fulling 100% covered by medical insurance plans. There are no co pays- no deductibles- no fees- no bills. Your claims are paid. Call now to set up your virtual or Weight Loss Studio session.
I specialize in corrective exercise strategies that maximize fat loss while improving flexibility, strength, and confidence. Together we address you as the entire individual as we work to maximize your health in all areas in life.
It is wonderful working with Boone Fitness and Strength! The company is very customer focused! They provide personalised care to address my fitness needs and answer all my questions. Also very knowledgable with the body’s performance, fitness, injury and rehabilitation. I am very happy with their service!
At Ford Fitness Personal Training, we know that one size does NOT fit all. This is why we take the time to design a Personal Training program around your specific fitness needs and goals. In this personalized setting, you will be exposed to in-depth instruction while focusing on your goals. Our certified trainers and nutrition coaches are accustomed to working with individuals of all levels of fitness who prefer one-on-one attention.
Rich is simply amazing! Very motivating and encourage, but also challenges you to do more. He really does all the prep and gets a plan ready for you... That's it. You show up, do the work and the result pour in. I tried doing it on my own, but lacks the know how and consistency to really see the results I wanted, but working with Rich I can honestly say I'm seeing the results and feeling really good about myself. I highly recommend working with Ford Fitness.
CERTIFIED ACE INSTRUCTOR Our mission at D'Angelo 360 is to help you adopt healthy, long-term, sustainable behaviors that can change the course of your life. Our ACE Fitness Certification provides us with the skills necessary to facilitate healthy lifestyle changes for individuals and groups through physical activity, nutritional coaching and behavioral change. CERTIFIED HIGHLANDS CONSULTANT
Genesis coaches know how to train and guide adult clients to improved body composition, strength, mobility and flexibility, and healthy habits. WE CARE about your need to lose weight, get stronger, improve the way your body looks, train for a sport, or increase your ability to perform certain movements. Our certified coaches at Genesis have extensive experience working with professional athletes, youth
Explosive Performance 1 is an Elite Personal Training Organization that is geared to train our clients to "BECOME THE 1" that they want to be. Whether you want to train to become a pro athlete, or just train to lose weight for your wedding, EP1 has a program for you! Here are the following services we offer: *1on1 Training Sessions *Small Group (3 or less) Training Sessions *Total Body Conditioning Fitness Classes *Cardio Recommendations *Custom Meal Plans *Supplement Guidance *Monthly Fitness Evaluations *FULL Online Personal Training Programs EP1 was started by Adrian West in 2015 after working for years as a General Manager over Personal Training Departments in multiple fitness companies such as L.A. Fitness, Gold’s Gym and Anytime Fitness. Over the last 20 years of being in the fitness industry, Adrian has used his knowledge and experience to make sure all EP1 trainers keep their clients workouts upbeat and fun yet still challenging to a pace that isn’t overwhelming but without doubt allows them to reach their full potential each and every workout no matter the individual’s fitness level. Our Mission is to help ALL of our clients build a fitness knowledge base of their own, so one day when they "BECOME THE 1" (get to their overall goal), they will know exactly how to maintain their new look/healthy lifestyle on their own. The best part about all of our training programs is the cost. Most people think personal training is too expensive. EP1 understands and does not want cost to be a deciding factor for anyone interested in personal training. We know everyone's finances are different, so we work with each individual to make sure programs fit not only their schedule but fit their budget too! Stop procrastinating and get started with your program today! Location: 6227 Coffman Rd. Indianapolis IN. 46268. Hours of Operation: Monday - Friday: 6:00am to 8:00pm Saturday - Sunday: By Appointment Only
We help our clients meet their fitness goals through a free 1 on 1 consultation. The best way to get a client to their goal, is to figure out exactly who they are and why they want to accomplish their goals. The consultation starts out with a fitness questionnaire that allows us to get to know the client so we can make sure we are on the same page with what they want to accomplish. After learning about the client, we take the time to teach them how we to get to their goal so they have an understanding of what is needed to get there. Next is a short workout which helps us determine what shape the client is in and put together a personal training program that fits their needs.
There is no secret! In order to get the body of your dreams you need hard work dedication and consistency. Personal Trainers are not miracle workers, but by using the right one, you can get the guidance needed to get you to that dream body!
I love seeing my clients get the results they are looking for. Each month we do measurements and a weigh in. There is nothing more fulfilling than seeing a client light up with excitement because they are finally seeing the results they have been wanting after years of trying it on their own.
I have always been an athlete and most of my friends/family members look at me to be a fitness guru because I have always been training for a sport. They all have asked for me to write up workouts or to train with me. So after years of helping friends and family members, I decided why not try to help everyone that has fitness goals.
I would say a client should choose me because I am great about figuring a person out. Everyone is different so there should not be a universal 1 training program fits all. I know how to customize workouts and meal plans to get each individual to their desired needs. So if your an athlete you should be doing sports performance training not weight loss training or tightening and toning programs and vice verse. People are motivated differently as well. I feel I do a great job of tapping into a person and figuring out what motivates them, after all not everyone wants to have a drill sergeant or even need one.
based on 181 reviews
The average rating for Bark Personal Trainers in Indianapolis is 4.81, based on 181 reviews.