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Indianapolis
Explosive Performance 1 is an Elite Personal Training Organization that is geared to train our clients to "BECOME THE 1" that they want to be. Whether you want to train to become a pro athlete, or just train to lose weight for your wedding, EP1 has a program for you! Here are the following services we offer: *1on1 Training Sessions *Small Group (3 or less) Training Sessions *Total Body Conditioning Fitness Classes
danyelle house
Adrien has helped me a lot. This was my first time having a personal trainer and I have nothing but good things to say. He had me doing a variety of workouts that were definitely challenging and made me feel great after leaving the gym. Working out often has definetly boosted my confidence for when I work out at home or outside. You hear it all the time and it is so true, as long as you STAY consistent you will see results! I enjoyed my time here at EP1 and I'd recommend it to anyone.
Indianapolis
My company offers clients help to reach their fitness goals. This can include resistance training programs, nutritional guidance, one one one personal training, online app to track progress. We take the time to get to know each client and make sure they have a healthy balanced life.
Nancy Hostetler
I have been working with Justin for over a year now.
I hadn't worked out in 8 yrs so, I wanted to start in my home. I have now progressed to a gym with his help.
He is very knowledgeable, patient, and someone who listens. He is a structured trainer that understood, I too needed to make working out a priority and a routine.
I would not be in the shape I'm in, if it wasn't for his not only training me, but his nutritional advice, and understanding of my emotional eating.
I could not have picked a more rounded and knowledgeable trainer for my needs.
Indianapolis
Optimal Athletics LLC sets itself apart from traditional personal training by being completely online. We offer a handful of different services such as Meal Planning, accountability, fully customizable workouts made just for you, 24/7 assistance, exercise form checks, and weekly check-ins. The best part is all of these services are accessible through one free-to-download app!
Myolin Kyaw
I bought a 6 sessions package in-person training and I did not regret abit. Before Jon trains me, I went to gym pretty much every day and I feel like doing the same exercises. Jon has helped me form very effective schedule of workouts tailoring my goals and helping me understand like how and when to do isolated or compounded muscle workouts, the timing of resting between each workout and some knowledge with my protein intake. More importantly, he helps me with technique and forms which gives me more confidence in lifting and makes me feel safe on the day I work out his assigned workout. Each session I had with him in person is every penny worth. I use some of training time to do some specific workout I want to learn such as how to do dead lift or lat extension. Jon is very knowledgeable and flexible with my crazy schedules. Although I bought 6 in person session, he additionally gives some assigned workouts online which I can do on my own and shoot him a text if I have questions. His response time is very quick usually less than a minute. The guy knows his stuffs very well and is very professional. I would recommend my friends or coworkers to be trained with Jon.
Indianapolis
The unique style of training and exercises you can only learn from experience. High Motivation , High Intensity. You hire me , You are now my work of art..I GUARANTEE RESULTS OR 100% REFUND
Indianapolis
I offer online and in person 1 on 1 or small group training. My goal is to get you the client where they want to be both physically and mentally. Whether you need help in strength training, weight loss, sports specific or just need that accountability my goal is to help you get there! I have my bachelors degree from Concordia University Chicago in Exercise Science and Fitness Management.
Indianapolis
We are a small facility- boutique clinic. If you are looking for true one-on-one session with attention to detail, attention to correct form, attention to your goals, attention to healing, attention your nutrition, home workouts that progresses and compliments your sessions with us- we are what you are looking for. Our highly trained therapists can treat conditions resulting from aging, accidents, illness, chronic diseases, current or old injury, not-so-successful surgery or just the aging process.
Indianapolis
I have been doing Fitness,Kick Boxing, Muay Thai, Wushu and Self Defense for 16 years. Also I am in Turkish National team on Wushu. I became a champion more than 50 times in regional tournaments, 6 times in national tournaments and 3 times in European tournaments.. I have my martial arts academy in Turkey for 5 years. Also I organized a lot of seminars about Self Defense. And I trained Military, Police Officers and Securities in the field of martial arts in Turkey.
Indianapolis
I’m a certified personal trainer who believes in my clients. I want to create a growth-promoting partnership to support your health and wellness journey. Whether it’s losing weight, getting stronger, recovery from injuries or reducing stress, I can help develop your positive and confident mindset to fuel the pursuit of change. Please contact me at jenniferbonnerfitness.com.
Indianapolis
Weight Loss & Wellness is fulling 100% covered by medical insurance plans. There are no co pays- no deductibles- no fees- no bills. Your claims are paid. Call now to set up your virtual or Weight Loss Studio session.
Indianapolis
I specialize in corrective exercise strategies that maximize fat loss while improving flexibility, strength, and confidence. Together we address you as the entire individual as we work to maximize your health in all areas in life.
Leti
It is wonderful working with Boone Fitness and Strength! The company is very customer focused! They provide personalised care to address my fitness needs and answer all my questions. Also very knowledgable with the body’s performance, fitness, injury and rehabilitation. I am very happy with their service!
Indianapolis
CERTIFIED ACE INSTRUCTOR Our mission at D'Angelo 360 is to help you adopt healthy, long-term, sustainable behaviors that can change the course of your life. Our ACE Fitness Certification provides us with the skills necessary to facilitate healthy lifestyle changes for individuals and groups through physical activity, nutritional coaching and behavioral change. CERTIFIED HIGHLANDS CONSULTANT
Indianapolis
Genesis coaches know how to train and guide adult clients to improved body composition, strength, mobility and flexibility, and healthy habits. WE CARE about your need to lose weight, get stronger, improve the way your body looks, train for a sport, or increase your ability to perform certain movements. Our certified coaches at Genesis have extensive experience working with professional athletes, youth
We specialize in helping women lose weight and keep it off for good by focusing on lifestyle changes and building healthy habits that align with your long-term goals. Our unique and customized 1:1 mindset, nutrition, and exercise program has transformed the lives of over 2,000 women over the past 14 years and we hope you're next! Our #1 priority is for us to be the last coaches you'll ever need. You'll graduate from our Tandem Nutrition with the knowledge, skills, and habits that you need to live a happy, more confident, and energetic life while maintaining a healthy relationship with food, a lean and toned body, and an unstoppable mindset. Our program is specifically for women who are tired of struggling to lose weight, those who don't have time for another fad diet, and women who are finally ready to achieve and sustain the best-ever shape year around. We focus on long-term sustainable habits so you can lose the weight and keep it off without giving up foods you love, doing hours of boring cardio, or feeling like you can't enjoy your normal social life. We take a comprehensive and holistic approach for each client and create a simple-to-follow system around their lifestyles so it's simple and not overwhelming. We have a Registered Dietitian and Certified Nutritionists on our team with multiple degrees including a BS in Nutrition & Dietetics and an MS in Food & Nutrition with a minor in Nutrition & Exercise Performance.
Through custom nutrition, exercise, and habit programs tailored to their exact needs and their schedule. Our goal is to meet our clients where they are and teach them exactly what they need to know to lose fat, tone up, and transform their lives healthily and sustainably. We believe education is the foundation of behavior change and when combined with a custom program and accountability, lives are transformed healthily and sustainably.
Learning what YOUR body needs in terms of the types and amounts of foods and the proper way to fit exercise into your lifestyle. Consistency with the basics of adhering to a calorie deficit, hitting your protein goals, eating enough fiber, getting enough sleep and weight training 3-4 days a week (and being consistent with this) is truly the key to getting the body of your dreams.
Building relationships with each of our clients and seeing them finally achieve their biggest goals after years and years of hard work. We love seeing the minds and lives of our clients transform throughout our program and we strive to put a smile on each of our client's faces seeing the satisfaction in their eyes and the progress they make from all their hard work is extremely rewarding.
As a teen, I suffered from anorexia (an eating disorder). That ignited my passion for nutrition, fitness, and health which led me to earn a Bachelor of Science Degree in Nutrition & Dietetics from Louisiana Tech University and then eventually earn a Master's Degree in Nutrition & Exercise from the University of Nebraska-Lincoln. After learning all that I did and breaking free from the chains of my eating disorder, I decided to give back and start a business - Tandem Nutrition - to help others who find themselves struggling trying to achieve their dream body and mind.
We have a proven system guaranteed to get you results! We go above and beyond for each of our clients. We take time to get to know each of our clients, their needs, concerns, and goals to ensure every detail of their program ane experience is completely customized to them to ensure they achieve the best possible and most sustainable results.
Absolutely! Through our Custom App we work with women all around the world! :)
Being online, and outside of our community events, we don't have in-person contact with our clients! When we are in the presence of our clients we do adhere to proper COVID-19 safety protocols.
4.86/5.00
based on 182 reviews
The average rating for Bark Personal Trainers in Indianapolis is 4.86, based on 182 reviews.
