Explosive Performance 1
6227 Coffman Rd. Indianapolis, Indiana 46268, Marion
(14)
6227 Coffman Rd. Indianapolis, Indiana 46268, Marion
(14)
Explosive Performance 1 is an Elite Personal Training Organization that is geared to train our clients to "BECOME THE 1" that they want to be. Whether you want to train to become a pro athlete, or just train to lose weight for your wedding, EP1 has a program for you!
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14 customer reviews
Michelle nicole
He is seriously the best trainer!! He not only will get you LOOKING great, but FEELING fit! He recommends great supplements, diet advice , great pricing and always gives dimensional intense workouts- he definitely knows what he is doing!
Reviewed on Google Maps
Nicole Michelle
He is seriously the best trainer!! He not only will get you LOOKING great, but FEELING fit! He recommends great supplements, diet advice , great pricing and always gives dimensional intense workouts- he definitely knows what he is doing!
Reviewed on Facebook
Jessica Bannister
Adrian wasn't my first trainer, but he is my FAVORITE! The workouts are spot on, he has been flexible with scheduling, has done a GREAT job working with me and being patient and modifying when I need it. I highly recommend him for all fitness levels! More...
Reviewed on Facebook
Mohamed Jalloh
Many things
Reviewed on Google Maps
danyelle house
Adrien has helped me a lot. This was my first time having a personal trainer and I have nothing but good things to say. He had me doing a variety of workouts that were definitely challenging and made me feel great after leaving the gym. Working out often has definetly boosted my confidence for when I work out at home or outside. You hear it all the time and it is so true, as long as you STAY consistent you will see results! I enjoyed my time here at EP1 and I'd recommend it to anyone. More...
Reviewed on Google Maps
Robin Gunn-Patton
Tony is a great trainer. He is very knowledgeable and passionate about the services he provides to others!
Reviewed on Facebook
Courtney Stephens
Explosive performance has helped me reach my fitness goals and continually set new ones. Tony is an experienced trainer who develops plans that are customized to you. I would recommend this training company and Tony West to anyone is who interested in reaching their health/fitness goals! More...
Reviewed on Google Maps
Ashlea Flinchum
I have worked with Tony for over 2 years and he is the best trainer. He helps me stay on track with my diet and motivates me to work out hard. He has helped change my life. If you follow his plan, you WILL see results! Best trainer ever!!!! More...
Reviewed on Google Maps
AshLee Baskin
I have been training with Tony since about mid-August 2017, and the experience has been nothing short of amazing! Not only am I seeing great fitness results (weight loss, inches loss, muscle tone, etc. ), but I am confident that with the guidance I've received from Tony on this journey, I will be able to maintain my progress. Tony is very patient and accommodating. His work-outs are consistently challenging, engaging, and fun! I always leave feeling energized and empowered. Tony is very intentional about each and every work-out he designs for you, and will make whatever necessary adjustments to help you reach your goals! He works very hard for you and always makes sure that you are comfortable while pushing you further than you thought you could go! Currently, we are about halfway to meeting my overall fitness goals, but I know that I will continue to train with him long after my goals are met because I enjoy working with him so much! Thanks Tony for all that you do--including putting up with my shenanigans! More...
Reviewed on Facebook
Theodora Everett
Adrine is always prepared!! I tell him what my goals are and he put the plan together. All I do is show up and put the work in. He’s calm, patient and he gets you the results that you ask for. More...
Reviewed on Facebook
Lamont Osborn
I love working out at EP1, it's a great place to come in & get some great workouts in with one of the top athletes (Adrian West) training/coaching you! Thanks. I love the result im reaching & achieving! Thanks Adrian! More...
Reviewed on Facebook
Deshaun Woodson
T. West putting me on the path... getting better daily
Reviewed on Facebook
Bianca Black
I.... am ....SORE....and that is rare :) .. "Total Body Conditioning" was everything!
Reviewed on Facebook
Robert Christian
I got to be straight up! Mr Tony West is the real deal. I've been working with him for about a month now. Very thorough in every workout. I've seen some great results under his watch. The expectations were set, and were executing them. From overall health and fitness, he's the man. For me, he's created a life style that will last a life time. Both my wife Tiff and I use Tony. Wouldn't have it any other way. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We help our clients meet their fitness goals through a free 1 on 1 consultation. The best way to get a client to their goal, is to figure out exactly who they are and why they want to accomplish their goals. The consultation starts out with a fitness questionnaire that allows us to get to know the client so we can make sure we are on the same page with what they want to accomplish. After learning about the client, we take the time to teach them how we to get to their goal so they have an understanding of what is needed to get there. Next is a short workout which helps us determine what shape the client is in and put together a personal training program that fits their needs.
What’s the secret to getting the body of your dreams?
There is no secret! In order to get the body of your dreams you need hard work dedication and consistency. Personal Trainers are not miracle workers, but by using the right one, you can get the guidance needed to get you to that dream body!
What do you love most about your job?
I love seeing my clients get the results they are looking for. Each month we do measurements and a weigh in. There is nothing more fulfilling than seeing a client light up with excitement because they are finally seeing the results they have been wanting after years of trying it on their own.
What inspired you to start your own business?
I have always been an athlete and most of my friends/family members look at me to be a fitness guru because I have always been training for a sport. They all have asked for me to write up workouts or to train with me. So after years of helping friends and family members, I decided why not try to help everyone that has fitness goals.
Why should our clients choose you?
I would say a client should choose me because I am great about figuring a person out. Everyone is different so there should not be a universal 1 training program fits all. I know how to customize workouts and meal plans to get each individual to their desired needs. So if your an athlete you should be doing sports performance training not weight loss training or tightening and toning programs and vice verse. People are motivated differently as well. I feel I do a great job of tapping into a person and figuring out what motivates them, after all not everyone wants to have a drill sergeant or even need one.
Fitness Training
One on One training
weight loss
tightening/toning
weight gain
sports performance
