Jennifer Bonner Fitness
Indianapolis, IN
Indianapolis, IN
I’m a certified personal trainer who believes in my clients.
I want to create a growth-promoting partnership to support your health and wellness journey. Whether it’s losing weight, getting stronger, recovery from injuries or reducing stress, I can help develop your positive and confident mindset to fuel the pursuit of change.
Show more
Be the first to leave a review for Jennifer Bonner Fitness.
How do you help your clients achieve their fitness goals?
I understand the power of feeling good in your own skin. It can make a dramatic difference in your everyday life, and in your relationships with friends, family and at work. I want to help my clients achieve that same feeling through positive coaching and motivation. I love to incorporate strategic exercises such as circuit and strength training, plyometrics and flexibility challenges to achieve long lasting results. I will start with customizing an exercise program tailored to your unique goals and challenges, and educate you on making positive choices that you can use beyond the gym floor.
What inspired you to start your own business?
I started my career in health and fitness a little later in life after deciding to take a huge leap to become a certified personal trainer. I was working in corporate marketing and I wasn’t happy. My happy place was the gym and I felt renewed and energized after a good workout. I was working with an amazing personal training at Chicago Athletic Clubs and she said “why don’t you get certified and become a personal trainer - you’d be great at it.” I knew I wanted to teach my clients how beneficial taking care of your body is to your daily life. Two years later I was working as a trainer at the same gym!
I’m a 2001 Indiana University graduate and I have a master’s degree in Journalism from Northwestern University in Chicago. I started my reporting career in Evansville, Indiana and then moved to WISH-TV in Indianapolis. I later moved back to Chicago to work in marketing and public relations.
Why should our clients choose you?
I help challenge and inspire clients to go beyond what you would do alone. Fitness is a journey and you are bombarded with weight loss guidelines, exercise products and services making it difficult to create a personal formula. Whether it’s in-person training or online personal training - your wellness goal is the path we follow.
Online Personal Training
1 on 1 personal training sessions to reach your health and wellness goals. After a consultation and evaluation, I will develop a customized workout program and will guide you through a workout providing demonstrations and form corrections. I will cheer you on every step of the way. I can work with any kind of equipment you may have - even if you have none. I will also provide tips and advice on nutrition and coach you through behavior changes.
Cost for online sessions varies, but averages about $65 for one-hour. Please contact me at jenniferbonnerfitness.com
In Person Personal Training
1 on 1 personal training at my clean, private gym located near 86th street and Oaklandon in Indianapolis, or I can travel to your home. I serve the Indianapolis area and surrounding suburbs Fishers, Carmel, McCordsville, Westfield.
Cost per session varies between $70-80 depending on location for one-hour. Please contact me at jenniferbonnerfitness.com
