Mitchells Training and Consulting LLC
Multiple locations
(5)
Multiple locations
(5)
My company offers clients help to reach their fitness goals. This can include resistance training programs, nutritional guidance, one one one personal training, online app to track progress. We take the time to get to know each client and make sure they have a healthy balanced life.
5 customer reviews
Nancy Hostetler
Personal Trainers
I have been working with Justin for over a year now.
I hadn't worked out in 8 yrs so, I wanted to start in my home. I have now progressed to a gym with his help.
He is very knowledgeable, patient, and someone who listens. He is a structured trainer that understood, I too needed to make working out a priority and a routine.
I would not be in the shape I'm in, if it wasn't for his not only training me, but his nutritional advice, and understanding of my emotional eating.
I could not have picked a more rounded and knowledgeable trainer for my needs.
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Mike Green
Personal Trainers
Justin
Has great knowledge when it comes to physical fitness and nutrition. He is very goal oriented by setting smaller goals for you that are achievable once reached and then setting another goal.
I find this great so you don’t get burnt out. He is also flexible with scheduling due to work and life. I would highly recommend using this guy. I have been training with him for 9 or 10 months 3days a week. And all the results speak for themselves.
⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
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Jon
Justin helped me go from 230 lbs (30% body fat) to a lean and muscular 188 lbs (18% body fat). Through a combination of nutrition, strength training, and HIIT, Justin was able to help transform my body and health. If you’re willing to commit and put in the work, then Justin is the coach you’ll need to help change your lifestyle. More...
Nick
Having Justin as a personal trainer was one of the best decisions I've ever made. If it's 1 on 1 personal training, needing a meal plan or just personal fitness advice I'd recommend him. He even helped me see that personally my testosterone was low and to get that checked out. Which it was and now I am taking the correct supplements to keep it in check. Thank you so much Justin! Thank you for helping me get my life back in check More...
Pat
Personal Trainers
I have been working with Justin for a while and he has worked around my knee issues and has cared about my overall health. I highly recommend him!
How do you help your clients achieve their fitness goals?
We offer an online app that tracks progress and makes sure the client will reach their goals. We offer ongoing support as a coach and take the extra time to make sure clients are on track to reach their goal
What’s the secret to getting the body of your dreams?
Consistency. Most clients who have succeeded have done so because they were consistent and put their mind to it.
What do you love most about your job?
I enjoy helping others learn and get them to make choices on their own. Seeing them take initiative and then see the results makes me feel like an accomplishment.
What inspired you to start your own business?
I used to compete years ago in bodybuilding. After trying other careers I realized fitness was always going to be a part of my life, so I decided to turn it into a career.
Why should our clients choose you?
I take a very holistic approach to training. Not only will the client reach their goals, but they will learn how important it is for their mind, soul, and body to be balanced as part of achieving optimal health
Can you provide your services online or remotely? If so, please add details.
Yes. I have online apps, emails zooms. Just reach out at Justin@lifestylenutritionsolutions.com
What changes have you made to keep your customers safe from Covid-19?
I offer to wear a mask as I do other locations. Making sure t e I stand farther apart and if someone has been vaccinated that is always helpful to know.
Health Transformation plans
My goal is to educate and train clients to obtain longterm lifestyle results. I help clients find solutions for their health and fitness through 1 on 1 training, accountability, habit teaching, education and helping them understand nutrition and fitness as it relates to their life
