Hammond Fitness offers one on one and small group personal training at an affordable cost. With a purchase of a 4 session/4 week package you will receive the following:
1. 4-30 Min One on One Personal Training Sessions
2. Free access to my personal training app which gives you custom workouts sent directly to your phone.
Other packages that are offered: 2 and 3 day per week packages and 60 minute sessions with the same options as the 30 minute sessions.