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Darien
Hello! My name is Gail, and I am a passionate and dedicated ACE-certified personal trainer and health coach. I also specialize in nutrition and healthy lifestyle with a certificate from Cornell University. With over twenty-five years of experience in the fitness industry, I've been privileged to guide countless women of all ages on their transformative journey. My mission is to work hand-in-hand with you, helping to enhance your strength, boost your energy, optimize your mobility, and guide you toward a better version of yourself.
Darien
I help women and men build the body and CONFIDENCE of their dreams through strength training and nutrition guidance. I focus on building healthy sustainable habits that will set you up for sucess in your fitness journey! We will use the tools of progressive overload in weight lifting to get strong over time to build lean muscle and burn fat. I provide in person and online training depending on your location.
Darien
Hi, I’m Jessica. I’m a virtual assistant with a strong background in client support, scheduling, communication, and systems organization. I specialize in helping small business owners, creators, and service-based professionals stay organized, responsive, and focused by managing the operational details behind the scenes. Before moving into virtual assistance, I spent several years running my own health and fitness business.
Darien
Nick Zorbo
I have had really great results training at No Limit Fitness. The owner, Berti, has been training me and I have seen so much improvement in my strength and speed. I've been a division 1 soccer player for 4 years at Sacred Heart University. Berti set me up with a specific plan for me during the season and during offseason. Also through every injury I've had he made sure I was doing the correct strengthening exercises and stretches. I would strongly recommend any aspiring athletes to give this gym a try. Thanks to Berti and the staff at No Limit Fitness I was able to get to the next level of soccer.
Darien
Sharon Arena
Last night was my first class of trying aerial fitness. I was excited! What an awesome workout this was. If you like Yoga, but are looking for something more challenging, this is certainly the class to try. Lorraine the instructor was amazing. She attended to me, making sure I was correct in my poses and felt OK not to push myself too hard. She was also correct - I became hooked! I have told so many people about this class and CAN'T WAIT to come back!
Darien
danielleroulx
This gym is *it*. I drive an hour in 95 traffic just to get here. BreakThru has literally everything to offer. The trainers are beyond incredible and understand people of ALL different needs. There is so much offered at this gym, beyond equipment. I was never one to be caught in a gym before I walked into BreakThru but now I found a place I really fit in.
Darien
Melissa Perisanidis
Drew has been helping my son who is on the Autism Spectrum for several years now. He has a bond with him, that is so special and has helped my son gain confidence in himself and see the importance of keeping fit and being active. His dad has now joined in and they train together. I have several back issues and since seeing Brandon, he has made a world of difference. He is open to using and trying different techniques and treats my case as individual as you can get. He is there with you and never leaves your side.I highly recommend this dynamic duo!
Looking for a professional fitness professional in Darien? Whether you're training near Tokeneke or looking for a specialist in Norwalk, we connect you with experts who design plans around your lifestyle.
Finding a reliable trainer in Darien shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.
Skip the trial and error. Connect with a Darien fitness expert through Bark and get a professional plan that guarantees results.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in Connecticut is approximately $70 per session. Keep in mind that while rates in Darien are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in Darien teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.
Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.
If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.
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4.80/5.00
based on 380 reviews
The average rating for Bark Personal Trainers in Darien is 4.80, based on 380 reviews.
