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Stamford
Hello! My name is Gail, and I am a passionate and dedicated ACE-certified personal trainer and health coach. I also specialize in nutrition and healthy lifestyle with a certificate from Cornell University. With over twenty-five years of experience in the fitness industry, I've been privileged to guide countless women of all ages on their transformative journey. My mission is to work hand-in-hand with you, helping to enhance your strength, boost your energy, optimize your mobility, and guide you toward a better version of yourself.
Renee S.
I have been working with Gail for years now. In beginning, I was not in good physical shape and I was almost 20 pounds heavier.
I had to start off a bit easy so she could understand my physical abilities, I have an issue of no cartilage in one of my ankles.
She had to build a routine to build a workout that I was able to do that gave me the cardio and the training that would not make the problem worse.
Soon we eventually progressed to a harder workout, and continue to change it up as time goes by so the workout is appropriate for my changing ability.
When I’m done with my workout, I feel good, I feel energized. I have more endurance in every day activities, climbing stairs, walking up hills, ect.
I have to say Gail truly listens and is in tune with working out at a pace that works with your ability and ramping up when appropriate.
She is also very professional, a good communicator, very organized, respectful, considerate, I really can’t say enough good things about her.
Stamford
Door to Door Fitness has been providing concierge fitness services for over 8 years to Fairfield County and beyond. We provide corporate fitness programs to Fortune 500 corporations, as well train C-Suite clientele in their most convenient locations or in our own state of the art facility located in Westport, CT.
Stamford
iamstrengthu.com iamstrengthu.com iamstrengthu.com {631}{278}{0735} Fairfield/Westchester/Bergen/ Rockland/Nassau/Suffolk Counties Strengthu Fitness & Nutrition Inc. is an in-home personal training business that offers nutrition counseling too. Our trainers are certified and insured and they come with at least 5 years of experience. Trainers are fully equipped with enough gear to accomplish the goals of the client.
Candra
Not only is AJ a true professional, but it is clear that helping others reach their fitness goals is his passion. Working with AJ was my first experience with a personal trainer and I wish that I had started sooner. AJ pushed me farther than I thought that I could go, all while being supportive and intune with my body's limitations. He is always available via text and has a lot of information to share related to diet and how to maintain your fitness on the days that you're not training with him. Since working with AJ in early March I have lost 26.5 lbs and I know that there is no way that I could have done that without AJs knowledge and encouragement. I cannot recommend him more!
Stamford
I'm Kaine a trainer from Stamford, CT. I train locally, online, and coach on nutrition. I help working professionals regain fitness, shed weight, and improve mental clarity. Fitness has always been a passion of mine, and it helped me take control of my health, both physically and mentally. I'm here to help keep you motivated, hit PRs (personal records), and accountable. A bit about what to expect when training with me.
Stamford
#1 In Home Personal Training Franchise servicing Fairfield County for 3 years. With over 100 clients served. Our trainers bring the workout, the equipment and the results to you!
Krystal K.
Anyone who is like me and hates actually going to the gym would love Gym Guyz! They come right to your home or desired location so it is super convenient + they bring all the equipment with them! Love that their trainers hold you accountable to your nutrition and push you through your workout even when you want to give up. My trainer Natalie is amazing at keeping the workouts fresh and is available anytime I have questions. One of the things I like most is the Natalie has a bachelor's degree in this and years experience as a personal trainer, so I am not just getting someone who earned their trainers certificate online.I would highly recommended to anyone who has a busy schedule, or is ready to make a change in their health!
Stamford
Nick Zorbo
I have had really great results training at No Limit Fitness. The owner, Berti, has been training me and I have seen so much improvement in my strength and speed. I've been a division 1 soccer player for 4 years at Sacred Heart University. Berti set me up with a specific plan for me during the season and during offseason. Also through every injury I've had he made sure I was doing the correct strengthening exercises and stretches. I would strongly recommend any aspiring athletes to give this gym a try. Thanks to Berti and the staff at No Limit Fitness I was able to get to the next level of soccer.
Stamford
danielleroulx
This gym is *it*. I drive an hour in 95 traffic just to get here. BreakThru has literally everything to offer. The trainers are beyond incredible and understand people of ALL different needs. There is so much offered at this gym, beyond equipment. I was never one to be caught in a gym before I walked into BreakThru but now I found a place I really fit in.
Stamford
Bob Strassel Jr.
My son is taking swimming lessons here, we are not members. The pool (salt water - super easy on the eyes) and facilities are clean, and the staff is super nice. The swimming lessons are top notch. My son was a little hesitant in the water, but after a few lessons with AnnaBelle we are seeing amazing results. Highly recommend for swimming lessons. I have heard good things about the gym and squash here as well.
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4.94/5.00
based on 375 reviews
The average rating for Bark Personal Trainers in Stamford is 4.94, based on 375 reviews.
