Find a Personal Trainer in Cos Cob

Aj is a phenomenal personal trainer! I can proudly say that I lost 30lbs over the course of a year under his direction! He also increased my endurance and over all strength.

Awesome training. Strength speed mobility and technical work. As a collegiate athlete you’re messing around if you’re training somewhere else in Greenwich.

All instructors look like a professional pilates teaching! They let us know about how to work out right way. It's good experience Pilates! Also, the studio was amazing!

Dropped in from out of town and definitely was not disappointed. Super friendly members, nice facility, and Owner; Kevin couldn't have been more welcoming. Thank you CF Affinity for the killer sweat session!

Had to comment on outstanding service recently received from James Reed and the team @ Orlando Gym Source. Called James the day I was moving asking for help disassembling a Cybex Bravo gym. Only had a 3 day window to work in before house was sold but James came through in a big way and sent his team the same day I called. Team ran in to an issue during disassemble through no fault of their own but they never pointed a finger at anyone else (e.g. the movers) but instead offered to have a tech fix it @ no charge during eventual reassemble at new home. Talk about service after the sale...I was totally blown away! Thank you Gym Source.

My son is taking swimming lessons here, we are not members. The pool (salt water - super easy on the eyes) and facilities are clean, and the staff is super nice. The swimming lessons are top notch. My son was a little hesitant in the water, but after a few lessons with AnnaBelle we are seeing amazing results. Highly recommend for swimming lessons. I have heard good things about the gym and squash here as well.

Awesome workout- awesome owner - awesome instructors- very clean- awesome environment

I am not a gym person. I am not super into "working out". After almost a year of going to Elevate and working with Mark and Sophie, I couldn't be happier with the experience. They provide customized training to help people meet their specific fitness goals without dictating what those goals should be. For some people there it means super focused training and muscle building, for me it means functional strength and toning following a recommendation from my physical therapist. My fitness level has definitely progressed, and Mark and Sophie have provided a supportive environment where a person can get a great workout and guidance regardless of their initial fitness level. The gym itself is clean and welcoming, parking is convenient, and you can schedule online. It couldn't be more convenient or accommodating.

Amazing school. Outstanding teachers and mentors. Fantastic workout and discipline for my son.

Casey helped me with post op of my right total hip replacement. She also gave me a packet of home exercises which helped recover! I really appreciate her caring nature.

This is a fantastic gym. They offer classes that combine HIT, boxing, strength and abs. It is for all levels of fitness and even those brand new to boxing. They have everything you need. Only 10 max in class. Instructors are great especially Jonathan. He is so energetic and passionate about ensuring you have a good experience. Front desk are so friendly. Clean and safe. Try this place - you'll get hooked