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Cos Cob
With JDS Holistic Nutrition & Fitness you do not need a gym or any equipment to train in your home. I bring all equipment needed. I am a holistic based practitioner, meaning I take into account all of the pillars of wellness - nutrition, hydration, exercise, mindset, breathing and rest/ stress reduction. This is the only way to insure true wellness and results that last.
Cos Cob
iamstrengthu.com iamstrengthu.com iamstrengthu.com {631}{278}{0735} Fairfield/Westchester/Bergen/ Rockland/Nassau/Suffolk Counties Strengthu Fitness & Nutrition Inc. is an in-home personal training business that offers nutrition counseling too. Our trainers are certified and insured and they come with at least 5 years of experience. Trainers are fully equipped with enough gear to accomplish the goals of the client.
Cos Cob
Will Adams
Had to comment on outstanding service recently received from James Reed and the team @ Orlando Gym Source. Called James the day I was moving asking for help disassembling a Cybex Bravo gym. Only had a 3 day window to work in before house was sold but James came through in a big way and sent his team the same day I called. Team ran in to an issue during disassemble through no fault of their own but they never pointed a finger at anyone else (e.g. the movers) but instead offered to have a tech fix it @ no charge during eventual reassemble at new home. Talk about service after the sale...I was totally blown away! Thank you Gym Source.
Cos Cob
Bob Strassel Jr.
My son is taking swimming lessons here, we are not members. The pool (salt water - super easy on the eyes) and facilities are clean, and the staff is super nice. The swimming lessons are top notch. My son was a little hesitant in the water, but after a few lessons with AnnaBelle we are seeing amazing results. Highly recommend for swimming lessons. I have heard good things about the gym and squash here as well.
Cos Cob
Kristin J.
I am not a gym person. I am not super into "working out". After almost a year of going to Elevate and working with Mark and Sophie, I couldn't be happier with the experience. They provide customized training to help people meet their specific fitness goals without dictating what those goals should be. For some people there it means super focused training and muscle building, for me it means functional strength and toning following a recommendation from my physical therapist. My fitness level has definitely progressed, and Mark and Sophie have provided a supportive environment where a person can get a great workout and guidance regardless of their initial fitness level. The gym itself is clean and welcoming, parking is convenient, and you can schedule online. It couldn't be more convenient or accommodating.
Cos Cob
Gail Marcus
This is a fantastic gym. They offer classes that combine HIT, boxing, strength and abs. It is for all levels of fitness and even those brand new to boxing. They have everything you need. Only 10 max in class. Instructors are great especially Jonathan. He is so energetic and passionate about ensuring you have a good experience. Front desk are so friendly. Clean and safe. Try this place - you'll get hooked
Embarking on a fitness journey can be daunting, but finding the right personal trainer near you in Cos Cob can make all the difference. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, personal trainers in Cos Cob offer personalized support and expert guidance tailored to your specific needs. With a wide array of experienced professionals ready to assist you, achieving your fitness goals is within reach.
Hiring a personal fitness trainer is an investment in your health and well-being. With their expertise, personal trainers provide structured workouts and tailored fitness plans that address your unique goals. Whether you're aiming to shed a few pounds, enhance your athletic performance, or recover from an injury, a personal trainer can guide you every step of the way. They not only help you understand the nuances of exercise but also keep you motivated and accountable, ensuring you stay on track.
Many individuals face common barriers like lack of motivation, confusion about effective workouts, or plateauing progress. Personal trainers in Cos Cob are skilled at helping you break through these obstacles. They offer one-on-one fitness coaching, ensuring your workouts are varied, challenging, and aligned with your fitness level. By providing expert guidance, they help demystify the complexities of fitness, making your journey more enjoyable and effective.
The beauty of working with a personal trainer is the personalized approach they bring. Whether you prefer a male or female personal trainer, you can find a professional who matches your preferences and understands your fitness aspirations. From certified personal trainers for weight loss to private fitness coaches specializing in strength training, the options are diverse. With their help, you can craft a workout regimen that is not only effective but also enjoyable.
For those with busy schedules or personal preferences, in-home personal training services and online sessions offer flexibility and convenience. You can work out in the comfort of your home, saving time and eliminating the need to commute to a gym. This personalized setting allows trainers to focus entirely on your needs, offering tailored sessions that fit seamlessly into your lifestyle.
Finding affordable personal trainers in your area is easier than ever. With platforms like Bark.com, you can receive free quotes from top personal trainers in Cos Cob, allowing you to compare services and prices without any pressure to hire. This transparency ensures you find a personal trainer who fits your budget while still providing high-quality service.
One of the biggest advantages of hiring a personal trainer is the potential to achieve faster results. With their expertise, trainers create efficient workout plans that maximize your efforts, helping you see progress sooner than if you were working out alone. They also provide valuable feedback and adjustments, ensuring your form is correct and your workouts are as effective as possible.
If you're preparing for a specific event like a marathon, triathlon, or bodybuilding competition, personal trainers offer specialized training to help you reach peak performance. Their targeted approach ensures you build the necessary stamina, strength, and flexibility, giving you the confidence to excel on event day.
Bark.com simplifies the process of finding a personal trainer in Cos Cob. By connecting you with vetted and reviewed professionals, you can confidently choose a trainer who aligns with your fitness goals. Whether you're looking for traditional gym personal training, in-home sessions, or online coaching, Bark.com has a diverse selection of trainers ready to help you succeed.
Ready to transform your fitness routine and achieve your health goals? Begin your search for a personal trainer in Cos Cob today. With just a few clicks, you can discover a world of possibilities and find the perfect fitness partner to guide you on your journey. Don't let uncertainty hold you back—take the first step towards a healthier, happier you with the support of a professional personal trainer.
4.40/5.00
based on 305 reviews
The average rating for Bark Personal Trainers in Cos Cob is 4.40, based on 305 reviews.
