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Stonegate
CLICK THE LINK IN OUR BIO TO SCHEDULE A FREE CONSULTATION WITH US!! Hi, I’m Dr. Steve, and I’m not just a personal trainer; I’m someone who has walked the path of transformation. For much of my life, I struggled with being overweight. I remember feeling frustrated and defeated, watching others effortlessly enjoy activities that I found challenging. It wasn’t just about the number on the scale;
Stonegate
Customized, sustainable fitness and nutrition coaching in a one-on-one setting. World-class coaching. Expert Training. Lasting results. *Marathon/Ultra-marathon training *PFT/FLECT Training * ACSM Certified Personal Trainer * ISSA Certified Strength and Conditioning Coach * Precision Nutrition Certified Sports And Exercise Science Nutrition Coach
Ron A.
Getting professional help from Missy, has been a life changer for me. She developed a diet and excercise program, personalized to my lifestyle and activities. She has given me the confidence to reach goals I’ve never before though possible. And helped me through the times when I thought, I was ready to give it up... Her encouragement, positive attitude, and work ethic, are second to none. My only regret, is not working with her years ago :)
Stonegate
Certified Personal Trainer through the National Academy of Sports Medicine (NASM). Offers strength and resistance training, balance and core training, and cardio fitness training. Targets specific goals for each client (getting toned, losing weight, building core control, strength, etc.). Offers both in-person and online training, personalized for each individual client's needs and goals!
Stonegate
Welcome to Live Your Ten Club, your online health and fitness coaching that helps you live your best life. Check us out on Instagram! www.instagram.com/liveyourten/ We believe that health and fitness should be a lifestyle, not a fad. That’s why we offer personalized guidance to help you create sustainable habits that lead to a healthier and happier YOU! Whether you want to lose a few pounds, improve your fitness, or transform your lifestyle, we have the right programs for you.
Stonegate
Sydney Houser Jorgensen
I started going here after a car accident and stayed throughout my pregnancy and I am so happy with the progress I’ve made! The exercises I get are super simple and easy to do on my own. I walk away feeling great every time! Dr. Lockie is also super flexible with my scheduling which makes it so easy for me to get in! I highly recommend this office!!!
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