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Lakewood
Be Strong Body & Mind is a private gym that offers one-on-one personal training and nutrition sessions.
Lakewood
* *NOTE THE FASTEST WAY TO REACH US** You can copy and paste the link below to get more details; apply to directly work with us https://link.apisystem.tech/widget/survey/4PS1JBg2XX9r2HMzEaq6 You know how difficult it can feel between work, family, social life, errands, chores and everything in between to juggle it all as a busy professional. If being a successful, in shape,busy professional was easy, everybody would do it
Malek
im 26 years old. Before starting with John I wanted to get stronger, gain muscle and lose body fat. I had tried to do meal prep planning in the past, hitting the gym. Weighed 197lbs. I felt like I needed more direction because even though there’s free information everywhere, John directly spoke to my life,my habits and lifestyle, and that made a huge difference because it felt natural & authethic to me. I was spinning my tires and confused AF. I wasn’t even benching 225lb before starting with John and i'm breaking close to 290lbs! My biggest win is honestly understanding my nutrition more, John lets you know you aren’t meant to be in the program forever, but I've enjoyed working with him so much which is why i've been with him for a year. I had a lot of self doubt, at one point i even texted john I was thinking of not focusing on weight loss and just focus ons strength. But he kept from blowing myself up and also answered all of my questions and concerns. Finances were something that I was worried about at first, but John completely blew me away. Honestly a steal for what you get. It crazy the amount of value ive gotten.If you’re really serious, John is the answer for you.it sounds cliche but its been life changing
Lakewood
I specialize in helping people find relief from frustrating symptoms that have been brushed off and dismissed by other healthcare providers. If you are suffering from chronic gastrointestinal issues, low energy, weight fluctuations, autoimmune disorders, brain fog, widespread joint pain, acne, migraines or other ongoing health issues then inflammation is likely playing a role in your symptoms.
Lakewood
Catherine Etherton
I worked with Jess after my strokes nearly four years ago. As Western medicine failed to help me heal and rebuild my body and injured brain, I turned to functional medicine. A major component of my treatment at Integrated Health Systems was nutrition. I believe food is medicine and foundational to overall health, so this fit with with my own core values. With Jess's guidance, knowledge, encouragement, and support, I worked to understand and heal my gut, which helped provide both my brain and body robust nutrition, so very essential to healing. I changed my diet significantly and cleansed my system, which resulted in increased focus and clarity, add well as a bonus weight loss. Jess has significant knowledge of nutrition and its interplay with health. Jess is creative in her approaches and treatment suggestions for improved health. Plus, she's fun to work with! Catherine Denver
5.00/5.00
based on 13 reviews
The average rating for Bark Nutritionists & Dietitians in Lakewood is 5.00, based on 13 reviews.
