Find a Personal Trainer in Glendale

I first got in touch with Chris as a student in a weightlifting class he was teaching. I was impressed with the positive energy and clear instruction he brought to the course, so I decided to start training with him one-on-one. Over the course of six months, Chris helped me dramatically improve my overall physical fitness and hone my technique on a number of lifts and auxiliary exercises. For those into data, I've nearly doubled my working set weights on the bench press, deadlift, and squat since we started working together. Here is what I think makes Chris unique and how he was able to help me improve so dramatically: He cared about me as a client and my success: not only did Chris help me achieve my goals, he used his insights and positive attitude to help me develop and refine my goals, pushing me further than I would have been able to go on my own He has a great knowledge base in terms of technique and how the human body performs: Chris was able to identify my weaknesses and help me improve them through auxiliary exercises and mobility training that allowed me to make rapid improvements He is passionate about what he does and continues to grow his knowledge base: Chris always seemed to have a grasp on recent studies and was willing to challenge his own assumptions in order to help his clients; he was able to articulate how the body performs under varying conditions and why the things we were doing would benefit me in different ways This focus on the client's goals, and the collaborative approach he takes to this process, are what I think sets him apart. I've noticed that his client base is diverse in terms of age and ability level, and I think this also speaks to his breadth and depth of fitness knowledge.

Mitch is awesome! I've been working with him twice a week since the beginning of the year, so a few months now. I had decided to jump back into getting fit but had some serious hesitations due to poor experiences with previous trainers I've worked with. Mitch put all those concerns to rest. He's extremely attentive to my comfort level and when I say that something is too difficult (or sometimes not difficult enough) he doesn't challenge it, he adjusts the workout to make it work for you. I have a few injuries that I've been dealing with as well, and when I say that something is flaring up, Mitch is super willing to change things up to make sure injuries aren't further agitated. One of the great things I really enjoy about our workouts is the use of variety. I don't know what to expect every session, which is a good thing! Mitch introduces new workouts all the time, it keeps it really fresh and fun. Doing the same workout every time can be grueling, Mitch is great about changing things up. Another great experience I've had, he's super relaxed and chill. There's no drill instructor vibes, only encouragement. I've never felt judged or criticized. The facility that we've been using for the workouts is extremely clean. Other people using the facility wear their face masks appropriately. I feel very safe and comfortable in the gym we use. Definitely give Mitch a try, he's absolutely worth it!

Awesome workout. Great group of people. Everyone is friendly and welcoming.

Finding a health coach that is seriously committed to your wellness is really tough nowadays with all these social media “influencers” and so-called professionals. Pauline @ Evolve Health Coaching is NOT one of those faux coaches! She is extremely dedicated to her craft and it shows in her work with her clients. I had the pleasure of working with Pauline for several years and seeing firsthand how she treats and takes care of her clients. It is truly amazing to see how carefully and seriously she takes her craft. She has inspired me in more ways than one and I know she is already very missed in Miami. She is knowledgeable, understanding, and supportive. For any and all nutrition, health, wellness, and fitness coaching, look no further! Pauline is your gal.

I have wanted a personal trainer for years and finally got on board with Jamie! She's been great to work with - super communicative and quick to respond whenever I have questions. I love her exuberance and easy-going nature - in just a month I feel like I've made a friend and I always look forward to seeing her and catching up. On top of that, I've been really impressed with her nutrition knowledge. I went to school for nutrition myself, so I know my stuff and am often tough to please in this department. But everything Jamie has offered, from the initial questionnaire to meal plans to random questions has been spot on. If you're looking for a trainer that can adapt to your needs and meet you where you're at while offering the full package, I highly recommend Jamie!

I was referred to Kelli after my previous trainer retired, and I came to her with various injuries. She's careful to take my shoulder and back issues into consideration when developing my routines, while also being sure to keep everything challenging. She's a great trainer and a terrific friend.

Vanya is fantastic. Great to work with and can accommodate busy/changing schedules, which makes it much easier to stay on track with training (no excuses!). It's only been a few weeks since I started working with her but I already feel stronger, healthier and more motivated. Would highly recommend.

I have been working with Jamie for a couple weeks now. I stopped going to the gym because of COVID and I was really struggling to get back into it. Jamie has been training me at a local park and I have been LOVING it! So great to be training again. He really knows his stuff! The workouts are all different and fun! Jamie keep killing it!

Rachel completely changed my life! She really takes them time to make a plan to fit your goals and needs while explaining to you the why and what behind all of it. She truly cares about you and wants nothing but the best for you. I highly recommend Rachel I have nothing but love for her!