Primitus Performance
Online
(1)
Online
(1)
Gabriel has been wanting to own a business for some time. He has been training and educating since 2013. He has a Bachelor of Science in Exercise Science and is a NASM Certified Personal Trainer. Being addicted to video games in his early life he understands the physical hurdles and mental struggles when starting exercise.
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1 customer review
David
Gabe is a professional and works around your schedule, even when I had to cancel a few workouts. Fun trainer that knows his stuff!
How do you help your clients achieve their fitness goals?
We do this by getting to the reason WHY our clients filled out the form, signed up, or reached out to us on BARK. Once we know the WHY we can coach consistency and motivation. We continue to achieve results through our values of consistency, compassion, and continuous improvement. We review our client's progress weekly and make adjustments whether it's online or in-person. We are there for any questions or needs. We continuously strive to improve our craft through certifications, peer-reviewed articles/journals, and seminars.
What’s the secret to getting the body of your dreams?
Consistency, consistency, consistency. I can't understate how important is it to commit to a program and see it through. It doesn't matter your routine as long as you continue to show up each week and ensure you're progressing. That is why we are here! We track your progress and add the necessary adjustments when needed.
What do you love most about your job?
We love watching people's habits, mental health, physical health, and overall well-being improve. It's an awesome feeling to know we've changed someone's life through our guidance. We also just love every aspect of fitness; whether it's researching the latest fitness journals, studying for new certifications, writing challenging programs, or connecting with our awesome clients.
What inspired you to start your own business?
After being part of the fitness industry for 8 years and training in another gym I realized I wanted to do it differently. I wanted a more affordable remote option with the inclusion of in-person training if needed.
Why should our clients choose you?
We value consistency, compassion, and continuous improvement. We offer the most affordable pricing options and are even flexible in certain circumstances. We offer results that speak for themselves, if you aren't happy with your results we will continue to work with you for FREE. We want to be able to offer as much FREE credible content as possible and various resources so anyone can start changing their life today!
*Results after a 12-week period.
Can you provide your services online or remotely? If so, please add details.
We provide both in-person and remote training and coaching. However, pricing and benefits differ between the two options.
REMOTE TRAINING:
-Tailored Workout plan
-Tailored Nutrition plan
-Weekly check-in via email or text
-Monthly check-in over Facetime/zoom (60 minutes)
-Video technique breakdown and analysis
-Workout Tracking and Performance Reports
-Access to workouts and daily check-ins via web app
IN-PERSON:
-Tailored Workout plan
-Tailored Nutrition Advice plan
-Bi-weekly in-person check-ins.
-Body and Weight Measurements
-Adaptive programming based on performance
-In-person technique correction and rehabilitation
Personal Training
FREE initial consultation (60 Min)
Online:
Virtual sessions will be held over zoom if wanted.
Weekly email check-in
Monthly assessments to measure progress
Nutrition advice plan
Workout plan tailored to your goal and skill-level
I also Include a suspension trainer after 12 sessions are booked (online clients).
In-person:
Meet 2x a week for training unless discussed otherwise.
End of weekly emails and monthly assessments.
Tailored programs with on-the-spot exercise correction.
24hr response time for all emails, calls, and texts.
Tailored nutrition advice plan.
Receive two FREE sessions after 12-sessions are booked!
