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Peoria
At Designer Health & Fitness we are a holistic nutrition and training company based out of Phoenix Arizona that focuses on real body science to get you the results you want! We do not believe in quick fixes or fad diets to get you results, instead we start with personalizing your journey to get you sustainable results. We understand people all have different needs, goals and possible setbacks (chronic pain, lifestyle restrictions, loss of gym, covid restrictions).
Peoria
Hello Friends & Family from around the Valley, I would like to introduce you to KnappSmasher Fitness. Here at KnappSmasher Fitness where you will not only obtain the results you have always wanted through hard work and dieting!! The main take away is a brand new love for fitness, courage to stay disciplined, and self confidence.
Peoria
CPTKNOTTS
After attending several Crossfit gyms/affiliates throughout the valley, 9 to be exact. I found Crossfit West Valley to be the greatest fit for these reasons (not limited to); Jim, the owner/coach, communicates and coaches very clearly to the groups and to each individual in the way that, that person understands. Jim has been excellent at helping me let go of the lifting "heavy all of the time" mindset and transitioning to a better way of working out. My endurance, strength, flexibility, and range of motion have increased greatly. Also, after visiting other affiliates, Crossfit West Valley's atmosphere is virtually void of any "clicky" environment. For everything that Crossfit promotes, Crossfit West Valley is the best value for anyone looking to improve themselves physically and mentally.
Peoria
At Howle Fitness, we focus on training your body and mind to help get you to the next level. Through proper workouts, nutrition guidance, and accountability - we help you to reach your health goals... Whether you're looking for mobility and movement, or looking to be pushed to the limits, we've got a custom program waiting for you!
Peoria
Hey I’m Coach “E” and I know your pain as a certified personal trainer, nutritionist and supplements and herbalist specialist I haven’t always been in shape. My story is I was almost 300lbs with high blood pressure! I lost over 70lbs and I’m not on any medication!!! I discovered the POWER OF A HABIT! I realized that I’m not always going to be motivated so I needed my motivation to turn into a discipline and I needed my discipline to turn into a habit so that eating healthy and working out wouldn’t a duty anymore because of the power of a habit, it would be automatic!
Dedrick Torry
I would highly recommend Fit-Habit for your fitness needs, I have taken part in the program for 16 months now, Coach- E has stuck with me all the way. I started out at 137lbs and struggled to gain weight and muscle mass. Now I’m right at my goal of 160lbs!!! This is the most weight I have ever gained, a few years ago I attempted to gain weight and got up to 148lbs, so I have shattered my record weight all thanks to Fit- Habit! I love how they will create your own personal meal plan, exercise plan and also do one-on-one coaching sessions weekly. Coach-E is also just a message away when I need him and best of all everything is done remotely! If you are wondering if you should try it, we’ll wonder no more Go get Fit!
Peoria
Tiffany H.
While I was in high school, Clay was my personal trainer for many years. He pushes you to do you best because he knows you can do it! He is a great person to get advice from but he also wont take any of your BS either. Which for me was good because it kept me focus. I have known his brother Tim just about as long as I worked out with Clay. Both are great trainers and I haven't met any trainers that can compare to them! I truly miss having Clay as my trainer. If you are looking for a quality trainer, Clay is the one to see. Although I have not been to Die Hard since I moved across country, I wouldn't go anywhere else in Arizona.
Peoria
Elevate Your Life Elevate Fitness is a health and wellness studio that provides a variety of services, including, Personal Training, Nutrition Coaching, Manually Assisted Stretching, and Life Coaching. Our coaches have 20+ years combined experience in the fitness industry, and offer very diverse approaches to fitness. We work with you to customize a routine to maximize your effort on your fitness journey.
Peoria
Specializing in unconventional strength training, we utilize kettlebells, maces, sandbags, tires and other tools to build indestructible athletes from the ground up. Don't forget nutrition! We can help teach you how to eat the foods you love and get rid of that stubborn body fat! We also use traditional strength tools like barbells and dumbbells and coach kettlebell sport, hard style kettlebell, powerlifting and strongman events.
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Remedy Kettlebell and fitness is more than capable to help you reach your fitness goals. They have the added benifit of being smaller than a commercial gym, with the extra benefit of being locally owned, and owner operated. Signing up gets goal oreintated instruction built to your needs and body type, that also can work around injuries you may have from the past. When working one on one, Robert does not make you feel like just another pay check, or like he is in a hurry to get to the next client! You will get 100% of his energy! Come check them out, you will not regret it!
Unlock the door to a healthier, fitter you by hiring a personal trainer in Peoria. Whether you're aiming to lose weight, build muscle, or simply maintain a healthy lifestyle, finding the right personal fitness trainer can make all the difference in achieving your goals. Personal trainers provide expert guidance, personalized workout plans, and the motivation you need to stay on track.
Personal trainers are more than just instructors; they are your fitness allies. Here are some compelling reasons to consider hiring a personal trainer:
Finding a personal trainer who matches your needs is crucial to your success. In Peoria, you have access to a diverse range of personal trainers, each offering unique skills and specialties:
The search for the perfect personal trainer in Peoria begins with understanding your fitness goals. Once you have clarity on what you want to achieve, finding a personal trainer becomes easier. Here's how you can get started:
1. Define Your Goals: Before searching, identify your primary fitness goals. Are you looking to lose weight, gain muscle, or improve overall health? Understanding your objectives will guide you in selecting a suitable trainer.
2. Explore Options: Use platforms like Bark.com to connect with a wide range of personal trainers in Peoria. This platform allows you to view profiles, read customer reviews, and compare services to find the best match for your needs.
3. Request Quotes: Once you've identified potential trainers, request free quotes to compare pricing and services offered. This step ensures you find an affordable personal trainer who aligns with your budget.
4. Evaluate Credentials: Verify the certifications and experience of personal trainers you're considering. Look for trainers with credentials from reputable organizations to ensure they possess the necessary expertise.
5. Schedule Consultations: Arrange initial consultations with your shortlisted trainers. This interaction allows you to discuss your goals, ask questions, and gauge whether the trainer's approach resonates with you.
Many individuals face common barriers when pursuing fitness goals, such as lack of motivation, confusion about workouts, and not seeing progress. Personal trainers help overcome these obstacles by:
Whether you're new to fitness or a seasoned athlete, hiring a personal trainer in Peoria can transform your approach to health and wellness. With personalized support, expert guidance, and a commitment to your success, personal trainers empower you to reach your fitness goals and beyond. Embrace the journey to a healthier you by finding the perfect personal trainer who can guide you every step of the way.
At Glory Performance Training we specialize in working with athletes and motivated individuals to train their mind and body to handle the demands of their sport and attain their goals. Every client gets a physical assessment to establish a baseline, and from there we design a program around your goals as well as the results from your assessment. If you're looking for a training program to increase your sport performance and/or help you look and feel better, you've come to the right people.
After a movement and fitness assessment, and a discussion about what your goals are and what direction you want to go with your training, I design a custom program to get you to your goals. Every client gets weekly check ins to make sure you're staying on track and nutrition counseling is included with remote coaching and personal training programs free of charge.
Consistency, work ethic, and a positive mentality are all the tools you need when you come to me, I'll handle the rest.
I want to help people, that's why I got into this industry. Fitness and training for sport have played a major role in improving my life and I want to bring that same level of confidence and satisfaction to other's lives as well.
I didn't want somebody telling me how much I hard to charge or what kind of exercises I have to prescribe, I've spent a lot of time, effort and resources learning the correct practices to improve fitness and sport performance. Alot of businesses charge insane prices for their service, I get it we all have to make money, but my goal is to help people not drain their bank account hence why my prices are so low.
If you're an athlete looking to improve your sport performance whether you play at a recreational or elite level, I can help you get better at your sport and also improve your quality of life outside of the sports realm. Or if you're just somebody looking to improve body composition and look/feel better I can help you achieve those goals as well! Long term, measurable results is what I'm all about.
Yes, I do offer remote coaching for a monthly fee. I also have pre-made training programs ranging from 4-8 weeks long and 3-5 workouts a week for a one time purchase. Both of these services are delivered to you via a free app where you can see and track your workouts/progress.
All gym equipment is sanitized after each use and gym is cleaned daily.
