Fit-Habit Fitness & Supplements
14602 North 19th Avenue, Phoenix, AZ, USA
(6)
14602 North 19th Avenue, Phoenix, AZ, USA
(6)
Hey I’m Coach “E” and I know your pain as a certified personal trainer, nutritionist and supplements and herbalist specialist I haven’t always been in shape. My story is I was almost 300lbs with high blood pressure! I lost over 70lbs and I’m not on any medication!
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6 customer reviews
Rodney Savage
I am a 50 + year-old male with a very busy life. What I appreciate most about Fit-habit fitness is the consistency. Each morning I receive a motivational message that encourages me to work. The check-Ins with Coach E are always educational and inspiring. He custom-designed a program for me that works. I started with Fit-habit fitness in October of 2019. I have watched the transformation each month. I feel better, look better, and have more energy than I ever have. Fit-habit fitness has changed my life. It has given me a much healthier life. I give Fit-habit fitness 5-stars. More...
Kevin Collins
The Coach is supportive and motivating and the app that the workouts are setup is pretty seamless and easy to manage and change things around and track your progress. Since starting back a couple months ago in April I've definitely improved in my strength training and cardio for sure and I feel good after each workout with plenty of energy that I need before going to work💪🏾 More...
Brittany Beverley
Before working with Emmanuel, I was suffering with high blood pressure, pain in my back and knees and overall fatigue.
Working with him has helped alleviate ALL of that.
He is knowledgeable about fitness and nutrition. He works out with you and will also tell you what to eat (personalized meal plan)
He is so patient and encouraging. He's a great trainer and a great person. He truly cares about your health and wellness. I am so pleased
I started at 220+ and am down 16 pounds.
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Dedrick Torry
I would highly recommend Fit-Habit for your fitness needs, I have taken part in the program for 16 months now, Coach- E has stuck with me all the way. I started out at 137lbs and struggled to gain weight and muscle mass. Now I’m right at my goal of 160lbs!!! This is the most weight I have ever gained, a few years ago I attempted to gain weight and got up to 148lbs, so I have shattered my record weight all thanks to Fit- Habit! I love how they will create your own personal meal plan, exercise plan and also do one-on-one coaching sessions weekly. Coach-E is also just a message away when I need him and best of all everything is done remotely! If you are wondering if you should try it, we’ll wonder no more Go get Fit! More...
Dale Blackwell
I have train with Fit-Habit for over a year with a 30 lb weight loss from 180 lbs. This system works well with structure, accountability, and results. Coach E is always available and consistently inspiring for YOUR success. More...
LaSonja Taylor
FitHabit is a great tool which motivates me to move past my comfort zone daily. My greatest desire is to live a longer healthier life. Fit Habit brings me one step closer to reaching my goal. More...
How important is a healthy diet to someone’s health and wellbeing?
Nutrition accounts for about 70% of your success while working out is the other 30%. Nutrition is key! That is why im not only a certified personal trainer but also a certified Nutritionist
How do you help your clients achieve their fitness goals?
We Focus on the 3 (A’s) of Success which are:
ACCOUNTABILITY
ACCESSIBILITY
AFFORDABILITY
What’s the secret to getting the body of your dreams?
We take a more holistic, 360° approach to coaching, one that includes FITNESS, NUTRITION , and HABIT COACHING –because it’s a combination of the three that will help YOU ultimately reach YOUR GOALS!
What do you love most about your job?
Seeing someome else’s transformation! I have a passion to help transform other peoples lives! Its my calling!
What inspired you to start your own business?
My story is I was almost 300lbs with high blood pressure! I lost over 70lbs and I’m not on any medication!!! I discovered the POWER OF A HABIT! I realized that I’m not always going to be motivated so I needed my motivation to turn into a discipline and I needed my discipline to turn into a habit so that eating healthy and working out wouldn’t a duty anymore because of the power of a habit, it would be automatic!!! So I created Fit-Habit
Why should our clients choose you?
This is NOT some cookie cutter, one size fits all type of program! We realize that everyone is unique from different fitness levels, to different schedules requiring a personalized fitness & Nutritional plan.
Our 16-Week Coaching plan is designed to help you break your bad habits and develop healthier habits while achieving your goals for long term transformation!
Can you provide your services online or remotely? If so, please add details.
Yes!! We make fitness accessible and affordable by leveraging technology using your smartphone or wearable by holding you accountable with an experience fitness & nutrition coach in your pocket 24/7! You have access to your coach 24/7
What changes have you made to keep your customers safe from Covid-19?
Before COVID we had already transitioned to online coaching, developing the State-of-The-Art coaching app with 1 on 1 live coaching, meal tracking, meal plans and fitness plan all in one app. Our clients have a personal connection with us without having to leave the comforts of their home. No worries of travel, covid, or any other crazy epidemic!!! We are safe, certified, reliable, and help teach people how to sustain long term health!
Fitness & Nutrition Coaching
Our 16-Week Coaching program focuses on the (3) A's off Success:
Accountability
Accessibility and
Affordability!
We make fitness accessible and affordable by leveraging technology using your smartphone or wearable by holding you accountable with an experience fitness & nutrition coach in your pocket 24/7!
This is NOT some cookie cutter, one size fits all type of program! We realize that everyone is unique from different fitness levels, to different schedules requiring a personalized fitness & Nutritional plan.
Our 16-Week Coaching plan is designed to help you break your bad habits and develop healthier habits while achieving your goals for long term transformation!
You will be assigned to a Dedicated Coach that will hold you accountable to reach your Goals and demonstrate proper form/technique as well as educating you on Effective Nutrition that is proven to work.
1 on 1 virtual Personal Training
LIVE One Hour 1 on 1 Online Personal Training with Coach "E"
- Bring Your sweat towel and water bottle because it's time to work!
(This is a live session between you and Coach "E" )
We will use whatever equipment you have access to with a combination of HIIT (High Intensity Interval Training)
Guaranteed To Work you or your Money Back!!!
Nutrition coaching
1 hour initial Goal Assessment
* Personal Meal Plan with our exclusive Tracking App
* Recipes, Portion Sizes, Shopping List
* Set Daily Caloric Allowance
* Set Daily Macros ( Protein, Carbs, Fats)
* Daily Monitoring Your Caloric Intake
* 1 on 1 Weekly check in Video Call sessions (30 Minutes)
*Nutrition Compliance Score
* Access to discounts on our supplements
Habit Coaching
Consistency is Key! That's why your coach knows what it takes to keep you Going! They are always available 24/7 via the chat feature within the app. Your coach is constantly monitoring your activity online and proactively check in with you daily! We will identify your bad habits and help you break them while replacing them with healthy habits to make sure you reach your goals!
Herbs & Supplements Specialist
Fit-Habit Fitness & Supplements only distributes High Quality healthy supplements produced in FDA REGISTERED FACILITIES.
All our products have been LAB TESTED and 3rd Party Certified for Purity & Potency!
We Are Proud to have Trusted Badges for the following:
- FDA REGISTERED FACILTY
- USDA ORGANIC
- 3RD PARTY CERTIFIED FOR PURITY & POTENCY
- MADE IN THE USA FOR HIGH QUALITY
- GMP -GOOD MANUFACTURING PRACTICE CONSISTENT QUALITY
