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Mesa
With multiple locations valley-wide including Scottsdale, Tempe, Mesa, Chandler, and Gilbert, Ideal Physiques has become Arizona's most trusted personal training company. We offer all-inclusive, individualized personal training for all fitness levels from beginners to professional athletes. Whether your goal is to build, shape, or tone, Ideal Physiques will help you transform using a science-based training approach.
Joss Divin
They are good at what they do, like professionals, and are empathetic to your goals. When I joined, I was experiencing weight loss due to some health issues and needed guidance on better practices that would allow me to fully leverage the gym without hurting myself. Well, it has been a beautiful journey so far; my goal is to gain 33 lbs, and in just one month, I have gained 12 lbs. I have gained my appetite and evolved mentally in being able to prioritize my well-being through investing in exercising and being intentional with my diet, thanks to the guidance and support of my trainers.
Mesa
Live online (Google Meet, Skype, Zoom, FB Messenger, FaceTime) and in-home fitness, nutrition, and/or wellness sessions modeled specifically for each individual client. Focused on progressive consistent exercise, whole food nutrition, sleep science, and stress management (among other modalities). I've worked alongside clients' physical therapists, chiropractors, and medical doctors to fulfill the best possible body and lifestyle transformations possible, and am well experienced with those who are battling chronic conditions within their bodies.
Mesa
At Spark Performance and Physiotherapy we help active adults and athletes get back to an active lifestyle and enjoy the life they desire. This means a life free from pain medication and surgical procedures and a life free from the frustration of sacrificing the activities you love because of debilitating pain. We understand that you don’t have time to be slowed down by your pain or injury.
Chelse Hayes
Before Steven, I had three shoulder surgeries, was in a serious accident and was unable to raise my arm over my head for about three years. I was in a lot of pain and very limited on what I could do for exercise. I had worked with other physical therapists, but never saw any improvement. So, I ended up switching over to Steven. After working with him, I was able to start lifting my arm over my head again, work out (upper body included) and most importantly my pain decreased drastically. He kept each session challenging and made sure to always provide a high level of individual attention. Steven was able to do what other physical therapists were not able to do... for that I will never go anywhere else again!
Mesa
With a mindful approach we offer personal training and small group training with a community of people working to be better. incorporating strength and conditioning we help reach your goals fast.
John Saugy
After It is a great place to apply yourself to actually meeting your goals. Aaron, Nick and the rest of the team have it all in place for you. I have been going to this gym for about 1 month and would recommend it to everyone without reservation, especially if, for whatever reason you thought spending time in a gym was not for you.The tailored group exercises are fun and I look forward to the classes every day after work. The other members of the gym are really awesome and push each other to their full potentials. As I hit my fitness milestones my confidence goes up both in and outside the gym. Next week the gym is holding an optional 45-day challenge with cash at stake, which is good friendly competition for everyone involved and holds everyone accountable for meeting their goals. When I first joined Aaron sat down with me and went over most the critical movements needed and corrected any issues I had with form - something that I really wanted to improve. We went over ways to learn how to eat in such a way that you can build muscle and lose weight at the same time that is realistic. Yes, you have to drive yourself toward your goals to be successful, but with After It guiding the way success is definitely within sights. Aaron, Nick and the rest of the team definitely know what they are doing and they really care. Highly recommended and you should definitely check this gym out!
Mesa
Mesa Personal Training is a nice 1500 square foot personal training studio. We don't have a sole focus, but provide training for all types of weight loss clients, body fat reduction, athletes, senior citizens, anything to help the client succeed. We provide small group training and 1-1 training for the clients needs. Our gym is clean, smells good, and we have 5 star reviews on all websites when you search us.
Crystal Wenger
I’ve been going to Mike at Mesa PT since March. I had never really gone to a gym before but Mike was so patient and worked with me to build confidence and gain strength to reach my goals. I have back issues, and he’s had lots of experience working with clients with those sorts of problems. After five months I’ve never felt better, I’ve lost 25 pounds, and actually look forward to my workouts. Thanks Mike!
Mesa
My name is Geremiah Charles and I am guide for you to enact a change in your life, a guide that will help you develop your body through a customized regime that will be designed to always remain challenging. Through my unique in person and online training style, my goal is to provide you with fitness training that will guide you to your goals and empower you to maintain a healthy lifestyle.
Mesa
Journey Training offers holistic group fitness classes, personal training, sports performance programs, yoga classes, as well nutrition counseling. Choose from 5-6 daily classes throughout the week, join us on Saturday mornings, or Sunday morning yoga.
Meghna Thacker
Tanner is the best instructor, hands down :) He can also personalize your routine based on any physical limitations and is great at picking up each individual’s capacity. Best thing is he really cares for you and will work with you individually to understand your goals, come up with a plan to accomplish that and follow-ups with you regularly if you don’t show up . I would highly recommend him to people of all fitness levels and age groups.
Mesa
Ernieseliteteam offers a way to lose weight and get into the best shape you can be! Ernies experience and guidance plus his way of adjusting diets and workouts to make sure they fit your needs that most don't do! No boring diets or fad diets! workouts customized to each induvial! We will always put our clients first! I also have online training
Mesa
We provide one on one and semi-private training, group HIIT classes, Booty Builder classes, nutrition, and contest prep at our private studio in Gilbert. We also offer online training and nutrition as well.
Sidney Leigh
Eric has been my personal trainer and he is no joke! In an amazing way if course because I see results! He is always making sure my form is correct and I'm lift according to my size and desired physical look! Karey is incredible as well! I actually love all trainers and nutritionists here! Karey, Eric, Brandi, Tom, Heidi, Casey, Jessica! DrEAM team!
Mesa
Contact me!! Anewwayoflyfe @ yahoo.com IG Fitnsassy_CoachMel Hi there! Coach Mel, Lead Trainer of Self Made Training Facility in Gilbert, Az. I coach busy women over 30, in person and online to live a fearless, energetic life that revitalizes their mind, body and soul. If you are looking to gain lean muscle, lose weight, tone up and have an overall healthy lifestyle, I'm your coach!
Paul Woodburne
Mesa
The founder of Traincity Fitness, Taylor, has created his ultimate physic being natural. He recommends his clients to achieve an optimal physic the same way, as it sustains your health and physic for a longer amount of time. With his programs it's not just achievable but it is simpler than ever with his methods that were designed through over 10 years of experience.
Mesa
My name is Jacob Beneventi and I am the owner of LMTLSS Personal Training. My greatest passion in life is seeing those around me succeed and expand on what they believe they are capable of. LMTLSS provides in-person and online training services. We are located in South Scottsdale. LMTLSS is a change based business. We are looking to work with people who are SERIOUS about their health/fitness goals.
United States
Serious Results Fitness is a personal training and golf fitness coaching company based in Mesa, Arizona. We have been in business for over 5 years and have helped hundreds of clients achieve their fitness goals. We offer a variety of personal training programs to help our clients reach their fitness goals, including: Weight loss Muscle building Toning Sports performance training Golf fitness General fitness We also offer nutrition counseling and wellness coaching to help our clients achieve their overall health and well-being goals. Our team of experienced and well educated personal trainers is committed to helping our clients achieve their fitness goals in a safe and effective manner. We offer a variety of training methods to choose from, so you can find a program that works for you and your fitness level. We believe that everyone deserves to feel confident and fit, and we are here to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, improve your golf swing, or just get in shape, we can help you create a plan that is right for you. Contact us today for a free consultation and learn more about how we can help you achieve your fitness goals! What sets us apart from other personal training companies: We offer a variety of personal training programs to meet the individual needs and goals of our clients. We have a team of experienced and educated personal trainers who are committed to helping our clients achieve their fitness goals. We offer a variety of training methods to choose from, so you can find a program that works for you and your fitness level. We believe in a holistic approach to fitness and well-being, and we offer nutrition counseling and wellness coaching to help our clients achieve their overall health and well-being goals. Get a free consultation when you sign up for a personal training package. Contact us today for a free consultation and learn more about how we can help you achieve your fitness goals!
I help my clients achieve their fitness goals by:
Working with them to develop a personalized training plan that meets their individual needs and goals. I take into account their fitness level, experience, injuries, and any other relevant factors.
Teaching them proper form and technique to ensure that they are getting the most out of their workouts and avoiding injuries.
Providing them with motivation and support to keep them on track and help them succeed.
Holding them accountable for their results.
I also offer nutrition counseling and wellness coaching to help my clients achieve their overall health and well-being goals.
Here are some specific examples of how I help my clients achieve their fitness goals:
Weight loss: I help my clients lose weight by creating a personalized training plan that includes a combination of cardio and strength training exercises. I also teach them how to make healthy eating choices.
Muscle building: I help my clients build muscle by creating a personalized training plan that includes a variety of weight-bearing exercises. I also teach them how to eat enough protein and other essential nutrients to support muscle growth.
Toning: I help my clients tone their muscles by creating a personalized training plan that includes a combination of cardio and strength training exercises. I also teach them how to eat a healthy diet.
Golf fitness: I help my clients improve their golf game by creating a personalized training plan that includes a combination of exercises to improve their swing speed, power, accuracy, and flexibility.
General fitness: I help my clients improve their overall fitness by creating a personalized training plan that includes a variety of cardio and strength training exercises. I also teach them how to eat a healthy diet and live a healthy lifestyle.
I am committed to helping my clients achieve their fitness goals in a safe and effective manner. I believe that everyone deserves to feel confident and fit, and I am here to help you reach your fitness goals.
The secret to getting the body of your dreams is to find a fitness routine and diet that you can stick to consistently over time. There is no quick fix or magic bullet. It takes hard work, dedication, and patience.
Here are some tips for getting the body of your dreams:
Set realistic goals. Don't try to lose too much weight or build too much muscle too quickly. This will only lead to frustration and disappointment. Set small, achievable goals that you can work towards over time.
Find a fitness routine that you enjoy. If you don't enjoy your workouts, you're less likely to stick with them. Find a routine that fits your fitness level and interests. There are many different types of workouts to choose from, so you're sure to find something you enjoy.
Eat a healthy diet. Eating a healthy diet is essential for achieving your fitness goals. Make sure to eat plenty of fruits, vegetables, and whole grains. Limit processed foods, sugary drinks, and unhealthy fats.
Be consistent. The most important thing is to be consistent with your workouts and diet. Even if you can only spare 30 minutes a day to exercise, it will make a difference over time.
Here are some additional tips:
Hire a personal trainer. Having a personal trainer can help you stay motivated and accountable.
Listen to your body. If you're feeling pain, stop and rest. Don't push yourself too hard or you risk injury.
Don't be discouraged by setbacks. Everyone has setbacks from time to time. Just pick yourself up and keep going.
Getting the body of your dreams takes time and effort, but it's definitely possible. Just be patient, persistent, and consistent.
What I love most about my job is helping my clients achieve their fitness goals. It's so rewarding to see them transform their bodies and lives. I also love the fact that I get to work with people from all walks of life, each with their own unique stories and goals.
Here are some specific things I love about my job:
Seeing the look on my client's faces when they reach a goal they never thought possible.
Helping my clients become more confident and empowered.
Creating a positive and supportive environment where my clients feel comfortable and challenged.
Being a part of my clients' journey to a healthier and happier lifestyle.
I'm so grateful for the opportunity to do what I love and make a positive impact on people's lives.
I was inspired to start my personal training business because I wanted to help people achieve their fitness goals and live healthier and happier lives. I have always been passionate about fitness and health, and I wanted to share my knowledge and passion with others.
I also started my business because I wanted to have the flexibility to work with clients when they were available, and I wanted to be able to offer a variety of services that met the needs of my clients.
I am so grateful for the opportunity to run my own personal training business. It is my dream job, and I love helping my clients achieve their fitness goals.
In addition to my personal passion for fitness and health, I was also inspired to start my business by the following:
I wanted to make a positive impact on people's lives. I believe that everyone deserves to feel confident and fit, and I wanted to help people achieve their fitness goals and live healthier and happier lives.
I wanted to create a positive and supportive environment for my clients. I wanted to create a place where people felt comfortable and challenged, and where they could achieve their fitness goals.
I am so glad that I started my personal training business. It has been one of the most rewarding experiences of my life.
Here are some reasons why you should choose Serious Results Fitness:
We have a team of experienced and well educated personal trainers. Our trainers have the knowledge and experience to help you achieve your fitness goals safely and effectively.
We offer a variety of personal training programs to meet the individual needs and goals of our clients. Whether you're looking to lose weight, build muscle, improve your golf performance, or just get in shape, we have a program that's right for you.
We offer a variety of training methods to choose from. We understand that everyone learns and responds to training differently, so we offer a variety of training methods to choose from so you can find a program that works for you.
We believe in a holistic approach to fitness and well-being. We not only help our clients achieve their fitness goals, but we also offer nutrition counseling and wellness coaching to help them achieve their overall health and well-being goals.
We are committed to helping our clients succeed. We provide our clients with the motivation and support they need to stay on track and achieve their fitness goals.
In addition to the above, here are some other reasons why you should choose Serious Results Fitness:
We have a proven track record of success. Our clients achieve their fitness goals.
We offer a free consultation so you can learn more about our services and see if we're a good fit for you.
If you're not happy with our services, you can cancel at any time. We have no long-term contract.
The only programs currently available online are:
Golf Fitness
Weight Loss
We currently do not offer all of our programs online. We're working on developing an online program that meets the needs of our clients and potential clients.
4.92/5.00
based on 996 reviews
The average rating for Bark Personal Trainers in Mesa is 4.92, based on 996 reviews.
