Balance Health and Fitness

Charity is very encouraging!!! I’m learning so much about a balanced lifestyle of health and fitness.

Reviewed on Facebook

I've now had several sessions with Ernie and I've tended to stick to an all round fitness and mind balance session which has included shiatsu massage at the end. <br /><br />Ernie is an extremely patient teacher who actually explains each element of his workout with you. <br /><br />I found his Tai Chi very soothing to my mind but strengthening to my core - which is what I asked Ernie for with his training.<span id="moreReview167027" class="hide"> <br /><br />I'm a single Gal but felt comfortable to have Ernie in my home for a home visit. He is kind, respectful and most of all dedicated to various fitness crafts. <br />Highly recommended.</span> More...

Reviewed on FreeIndex