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Delaware county
Thank you for your interest. Please visit my website at www.fitforlifeandrea.com. It gives a complete profile of my business/philosophy. I hope to hear from you and look forward to helping you achieve your goals!
Laura R.
Andrea has lit a fire in me to genuinely want to work out. Over the past two years, Andrea has helped me go from half-hearted to enthusiastic about physical fitness. Andrea’s personality is so enjoyable that I have always looked forward to seeing her and working out. I’m more than 10 pounds less than when I started with her. I’m stronger and happier as a result of training with Andrea. She’s terrific!
How awesome would it be to be trained by a professional bodybuilder and published fitness model?! Since earning a BS in Kinesiology from West Chester University and a NASM Personal Training Certification, I have worked for over six years as a personal trainer and fitness instructor. I conduct one-on-one training sessions, as well as cardio, weight training, wellness programs and boot camps for groups of up to 50 adults.
John Caldera
I had the privilege to have Lerozier train me, not only is his knowledge of training and the science of it from the lifting to meal portions all the way to your lifestyle. He genuinely cares for his clients and doesn’t look at them as dollar signs. He was a great motivator and devolved a personalized plan for me to push me to grow in the weight room and out of it. I highly recommend him to anyone looking for a full experience in a coach.
We are a business built around providing convenient and structured virtual training sessions for each client, while offering additional services such as workout plans, diets, and accountability coaching which in the end - will supply the client with an overall health and wellness experience at an affordable rate.
Kayla Mosley
I wish I could give more stars ! I couldn’t have asked for a better trainer. I’m 24 and have been fit my whole life. I got into a car accident which effected my mobility. This injury played a huge part on my mental health, due to the fact that I was unable to do the things I use to. I decided to start my fitness journey this year. Josue created a personalized workout plan for me, that didn’t put any stress on my injury. Anytime I was going through a moment where I wanted to quit, I texted him and he called me right away with nothing but motivating words. His program doesn’t just train your body, It trains your mind to push through any obstacle life presents. I would like to thank Josue for his hard work, to raise my limits and keep challenging me.
In home personal training! Let me help you get better health, with weight loss, strength training, and improve mental health. I currently will travel to Philadelphia-Bucks County- South Jersey. PLEASE CONTACT ME PRIVATELY .
SK
I chose Toni because she understands what it feels like to be overweight and out of shape, and knows what it takes to get back into a fitness mindset. I didn't want a trainer who has been thin and healthy their whole life or who has always loved fitness and didn't struggle to turn their life around. She's been my trainer for over a year, and aside from the weight loss, I am stronger, more confident, and more connected to my body. She's reasonably priced and really focuses on what you need to get to the next step in your journey. Toni has been a godsend, and I highly recommend her to everyone.
Established in 2008, Tip Top Fitness Training has helped over 451 men and women in the South Jersey area, meet and or exceed there fitness goals. If you are looking to achieve an amazing body transformation in record time, Tip Top Fitness Training will provide the instruction and high level coaching to make it happen for YOU!
Robert
I started with Dave mid-December 2023 I was tired of going to the gym with zero results. Started slow could not do much due to my obesity, but slowly Dave turned me around, twice a week work outs. He tailors the workouts to your needs and goals. He will go over nutrition with you and make an easy food plan to follow. As I head into March I'm way stronger and leaner because of Dave there is no way I could have done it without him. If you want to get into shape go to TIPTOP FITNESS
At Inner Strength we help you get back to doing the things you love with the people you love without fear of pain, injury or embarrassment. Our team can help people of any experience, ability level and with any physical limitation get of pain or injury, return to exercise safely, gain strength, muscle & lose fat and pounds with our signature continuum of services. We work with each person to find where they fit in our process and design a custom rehab or exercise and nutrition plan just for them.
Serving new jersey, philadelphia and suburbs
IN-HOME PERSONAL TRAINING NATIONWIDE. With BeneFit Personal Training, you can change the shape of your life! WE COME TO YOU! We have a team of certified, pre-screened Female and Male personal fitness trainers Nationwide who come to you! Are you tired of one-size-fits-all weight loss programs that do nothing for your body or your self-esteem? If so, it's time for you to try at-home personal training with BeneFit Personal Training!
Shar
I was assigned a pro with the option of being able to try a different pro if this one was not a good fit. I have only had 2 sessions and are still getting to know each others style. 1st session was a bit shaky but after a short discussion with pro 2nd session was much better. I signed up for 6 session because it takes time at get a grove with a trainer. I felt in 6 sessions I would be able to tell if it is a fit. Jury is still out but very open minded.
Philadelphia
*Personal Fitness We can get you stronger, faster, toned or just improve the overall quality of your life via our personal training program. *Athletic Training Once an athlete always an athlete, If you are an older athlete competing in Masters Programs or other sports competitions, we can help you get in shape! Our Sports Performance Specialists and Certified Vertimax Trainer offers sports specific programs for weekend warriors, 5k/Half and Full Marathon runners, tennis players and more.
You don’t have to be better than anyone else, you just have to be better Than Before. Our focus is self improvement and becoming healthier, stronger, fitter, happier…Than Before. I have helped people lose fat and I have helped people put on muscle. I also have a long history of athletics and injury recovery. I played soccer, basketball, lacrosse, baseball, footfall, and ice hockey.
Find me on Instagram : @missfitstef @revive_strength. Send email to: Revivestrengthtraining@ gmail. com About my training: I remained an athlete through college then moved into crossfit and powerlifting. Now its time to share my knowledge and help others build strength and confidence through personal coaching. I am still active as a powerlifter and CrossFit competitor.
10 years and running in the Fitness Industry MPT's mission is to expand an individual's knowledge about overall health first while creating ongoing habits and happiness during the path to success. MPT's Focuses: Performance Enhancement, Corrective Exercise, and Nutrition through.... Full Body Strength Training and Conditioning involving resistance along with detailed hands-on approach to your Nutrition.
Michael
Working with Steve has been the ultimate experience working with a trainer. He really takes the time to understand your goals and tailors programs that offer fast and safe results. His eye for form is unbeatable. I had no idea that I was doing certain exercises in a way that was reducing their effectiveness, or worse, ultimately lead to injury. Small but significant adjustments make all the difference. I always wake up looking forward to my workouts because I know they're going to be fast, efficient and fun. Even going remote, Steve consistently checks in, motivates, and makes modifications to existing routines based on my feedback and progress. Whatever your goals are, Steve will help you reach them and hold you accountable to maintaining a higher level of overall fitness.
Hi, I am Robin. I am the sole operator of Freedom Fitness Personal Training. In-home training provides you with extra time, since I come to you, and we work together in the comfort of your home or office. My services are geared toward each individual client, providing the correct mixture of cardio, strengthening, flexibility, and balance exercises needed to attain your fitness goals, and see results .
Is it crazy to love fitness? We don't think so! In fact, we've created a haven for people with such a passion. A place where you can train for anything from general health and wellness, to sports specific performance to reducing the incidence of injury. Where we evaluate you for a custom fitness or nutrition plan, and meet you where you are.A place that cares much more about how you feel than how much weight you can curl.
Bucks county
We are a family owned gym that takes pride in offering fun and tough classes. We offer classes for all different clientele from Strength & Conditioning, Strongman, Bootcamp, Krav Maga, Kickboxing, Children’s Class and Spartan Fit. We started in 2016 and help people in Philadelphia and Bucks County get in shape, move better, eat better and reach their goals. We also provide Obstacle Race Training where you can climb ropes, cargo nets, swing across monkey bars and rings, climb rope ladders, carry sandbags etc…We treat our clients like family and are always engaging with everyone and setting up fun activities like charity runs, spartan races, holiday parties and in house gym challenges.
Jimmy Smith
My 7 year old son has been coming here for about 2 months. I've noticed him becoming more disciplined, active and confident. He's had a rough year and since he started their training his confidence boosted 1000%. His attitude changed immensely at school as well as at home in such a positive way. It couldnt make me happier as a mother to a child who was struggling to keep a smile on his face now such a happy kid again. Nick and Jim are great trainers as well as good people. They are patient with him and he adores them. My son will continue to come here for as long as he has an interest in their program and I'd encourage anyone who is looking for somewhere to train or have their children train to come here.
33 years in fitness, rehab + nutrition, coaching thousands of clients to better health + wellness. Former ABC's The View health segment host, now at your service! Certified. licensed, and insured. Philadelphia Business Journal profile feature: https://maxxa.fit/wp-content/uploads/2020/04/PBJ.pdf
Philadelphia
**Elected Best Trainer in Philly 2018" by PHL 17 for '18 '19! Do you suffer from fibromyalgia? osteopenia? RA? Parkinsons? I am nationally certified and well trained to handle these special cases. Do you need accountability? Not sure how to start? Whether you need someone to hold you accountable, provide custom workout plans, nutrition plans or just motivate you, I can help!
Allegheny
Physician and trainer owned, the Pittsburgh Fitness Project is an active wellness company dedicated to helping our clients meet their health and fitness needs by designing customized wellness programs.
I love what I do. It’s great to meet people and help them achieve their goals. Whatever situation your’re in, I know there’s a way to help you accomplish what you want.
The Bar PHL's goal is to help clients reach their goals, as well as educate them so that they are able to take what they learn and thrive on their own.
We educate them throughout the whole process. We aren't holding their hand, we are giving them the tools they need to succeed. We work on form, utilize progressive overload, and push them (just enough, because you are always stronger than you think).
Consistency and discipline!! Nothing is easy or comes quickly. There are no quick fixes to getting the body of your dreams. It takes hard work and time.
Seeing people feel more confident, using the right form, and lifting heavier than they probably ever thought they would! Seeing people start to enjoy working out, and seeing the difference that their hard work is making.
I've worked at other gyms and I never liked how things were done, so we decided to do it ourselves!
We actually care about our clients and their goals. They are not just a number or a dollar sign to us. Our clients are taught how to program a workout, how to use correct form, and how to gain strength/lose fat/whatever their goals may be. We put them first and foremost and each client gets our undivided attention.
We are in person only! Depending on the trainer, they may do some online but it varies.
We require proof of vaccination to remain mask-less. If an individual is not vaccinated or does not want to provide us with their vaccine card, then they must wear a mask. We limit the number of people working out to 5 people per hour/hour and a half. It's monitored and everything is wiped down before and after use.
