Tank Strength Online Personal Training
Online
(6)
Online
(6)
Tank Strength Coaching focuses on building strength and muscle mass, loosing body fat, and improving everyday function. I have helped my clients conquer their fitness goals by developing custom training programs rooted in the foundations of training.
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6 customer reviews
Tobey
Brendan is extremely committed to helping others succeed and works closely with his clients to ensure they are on a sturdy path to becoming the best versions if themselves. His engagement with programming and availability to answer any questions or concerns I have was always something I struggled finding with past personal trainers. I have been working with him for years now and have seen tremendous gains in both my physical and mental aspirations both within and outside the walls of the gym. Couldn’t recommend him enough ! More...
Nicholas Madalian
As someone who personally knows Tom, it is impressive just how much work and study he puts into his work. If you want a trainer who truly knows what they’re talking about and participates in fitness themselves religiously Tom is perfect. He’ll push you and keep you honest with your work. Show him that you’re dedicated and willing to put in the hard work and he’ll be right there with you. More...
Howard
Brendan brings deep knowledge and training to every personal training session. He mixes it up to target every major muscle group to help you achieve your personal best. Highly recommend this!
Autumn
Tank Strength Training is the best thing that has ever happened to me. I have a program that directly relates to my fitness goals and needs. After every workout I feel like more confident and comfortable. And for a great price!!! More...
Emily
Brendan was very attentive to my form and pushing me to my max in the best way.
Lauren
Brendan’s programming is unlike any other. He uses his knowledge of strength and incorporates it into his programs to reach your personal fitness goals. I saw progress in both my physique and my numbers in the gym within weeks! Can’t recommend Brendan enough! More...
How do you help your clients achieve their fitness goals?
I help clients achieve their fitness goals through individualized training programs and proper coaching. The training programs are designed with my personal experiences and effective scientific methods in mind, and they are always customized to the client. Proper coaching is even more important than the program itself. The understanding of good technique and consistent communication allows for the client and I to work together and succeed. Videos of lifts are used to insure proper form; notes are shared on each separate workout to discuss training, and one-on-one messaging channels are always kept open. Overall, I help clients achieve their fitness goals through a great experience.
What’s the secret to getting the body of your dreams?
The secret to getting the body of one's dreams is consistent action. "Consistency is key" may sound cliché but is 100% accurate. Motivation will come and go, but dedication is what gets it done. Training with Tank Strength Coaching helps prioritize consistency through accountability in the client-coach relationship. The programming is designed to create confidence, capability, and ownership in oneself. Building great consistent habits leads to results. Whether you decide to train with me or someone else, consistent action conquers.
What do you love most about your job?
What I love most about my job is helping clients reach and exceed their fitness goals. Even though I will coach you to success, it is the individuals hard work and personal commitment that ultimately gets him or her there. Nothing is more rewarding then personal success and I cannot wait to help you achieve that.
What inspired you to start your own business?
I was inspired to start my own business because of the wonderful experience I had with my online coach. I trained by myself for 11 years. Although I have learned a ton coaching myself, I eventually decided to hire a coach to see what I have been missing and to continue to help me get better. I have learned the value of a coach not only through my experience as a personal trainer, but by having a coach myself. It is now my duty to share this value with you.
Why should our clients choose you?
Those who want to achieve their goals and become stronger, more functional, and more capable should choose me. Through powerlifting, body building, strongman, and general fitness tactics, I create a program founded in the basic fundamental movement patterns with specifics unique to the individual's goals. Tank Strength Coaching therefore, accomplishes what the clients wants and needs. If you have goals than email me at tankstrengthcoaching@gmail.com to accomplish them.
Can you provide your services online or remotely? If so, please add details.
Tank Strength Coaching is 100% online/remote. Online coaching is not designed to replace in-person personal training, but it does provide a different experience that can fill many of needs. Please reach out to tankstrengthcoaching@gmail.com to find out if online training is right for you.
What changes have you made to keep your customers safe from Covid-19?
Tank Strength Coaching is 100% online. You are able to train where ever you feel most capable and the programming and coaching will adapt to your needs.
Online Personal Training
Tank Strength Coaching will provide a weekly training program tailored to the individual's goals and one-on-one communication with their coach to review exercise form and progression.
