Multiple locations
Larry Bratcher is a Strength and Conditioning Practitioner specializing in sports performance, injury rehab and prevention. He holds a Z-Health Movement as well NASM’s CPT, PES, CES certifications with CSCS pending.
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How do you help your clients achieve their fitness goals?
We assist our clients in reaching their fitness goals by first starting with their desired outcome and work backwards from there.
What’s the secret to getting the body of your dreams?
Its not really a secret; its prior proper planning. We begin with the clients desired outcome then plan workouts, nutritional coaching, finding ways to reduce stress, get proper sleep and hydration.
What do you love most about your job?
I enjoy seeing clients reach their goals and continue on their journey of healthy living.
What inspired you to start your own business?
I was inspired to start my training company because of my desire to see people live healthier more fulfilling lives.
Why should our clients choose you?
Clients should choose me because of the knowledge, attentiveness and passion with which I train. Also the ability to effectively communicate what's necessary to reach our desired outcome.
Can you provide your services online or remotely? If so, please add details.
I'm able to provide remote/online services via my training app. The app can be downloaded for free and comes with workouts for a specific period of time. Also includes videos for proper form.
What changes have you made to keep your customers safe from Covid-19?
Some of the changes we've made because of Covid-19: hand sanitizer stations, masks, daily cleanings of equipment after each client and nightly cleaning of our entire work space.
Personal Training
Whether it is weight loss, lean muscle(weight gain), lifestyle change to sports performance: hegemony training offers all of these services plus nutritional coaching and healthy living.