Pro10 Rehabilitative Massage & Training LLC
Online
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We provide Individualized Exercise Training and specialize in rehabilitation exercises for injuries and pain relief. With our knowledge and experience in working with professional sports teams, we are specialized in working with where you're at in your fitness journey and taking you to where you want to be.
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How do you help your clients achieve their fitness goals?
Many of our clients have physical limitations surrounding fitness. For instance, if a client has a knee issue or pain in their shoulder, we are not going to administer a "cookie cutter" exercise workout for them. Instead, we design a specific program to restore function and strength to the limited area so that all muscles can work together as one unit. Our focus is to work with where you are at in your fitness journey and help you to get you to where you want to be, through our expertise in exercise program design.
What’s the secret to getting the body of your dreams?
Train your mind and your body will follow. You will gain a better understanding of which exercises are right for YOU and how they will give you a better quality of life.
What do you love most about your job?
I love everything about my profession. I have always been such an empath and whenever I would see someone in physical or emotional pain, I would immediately resort to thinking "What can I do to make them feel better?!" Starting my own business allows me to help people in ways I could not if I was working in a physical therapy office or fitness center. Physical therapists are unfortunately limited to insurance.
Why should our clients choose you?
David, owner of Pro10 Rehabilitative Massage & Training, worked for the head strength and conditioning coach of the Boston Celtics alongside players, collegiate athletes, in-home clientele, and corporate office workers. He wanted to learn from the best to be able to offer the best.
Can you provide your services online or remotely? If so, please add details.
We can provide 1 on 1 training online in the comfort of your home with little to no fitness experience and fitness equipment. We are still able to perform a thorough intake as well as our movement assessments to set you up for success. Ask for nutritional guidance or check out our plans so we can help you today!
What changes have you made to keep your customers safe from Covid-19?
We now provide virtual personal training sessions!
Individualized Fitness Training
We specialize in understanding your body and your goals to get you to where you want to be. Through focusing on functional movements and rehabilitative exercises, we work to restore your body to proper alignment. This improves your overall quality of movement and allows your body to move better and feel better during every day life.
