ElijahSacra.com
Durham, North Carolina, Durham
(12)
Durham, North Carolina, Durham
(12)
I am the most experienced and credentialed Personal Trainer in the Durham-Chapel Hill metropolitan area. I have a fully equipped private training facility with easy parking, shower, and changing room. It is conveniently located on Durham-Chapel Hill Blvd.
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12 customer reviews
John Gordon Moore
I have known Elijah for years. He is a great trainer!
Reviewed on Facebook
Sophia Abram
Elijah has changed our lives! He's helped to bridge exercise, PT, and flexibility taking my partner and I out of pain and into sustainable habits. We've never had a trainer we trust more! More...
Reviewed on Facebook
Anthony Jackman
He's not only a great and detailed trainer when it comes to functional patterns, he also has the keen abilities oriented to making these movements work for your particular body type regardless of your past injuries or ailments.
Reviewed on Facebook
Jeff Harris
I worked with Elijah during a course out in Seattle. He provided some very accurate insight into resolving some issues with my neck and shoulders. If your lucky enough to be in the triangle, you need to train with Elijah! More...
Reviewed on Facebook
Mandy Fellman Summerson
I have worked with Elijah for several years now. He is a fantastic trainer and really takes into consideration how the individuals body works. He stays up on all of the lastest information and is always willing to share and implement what he learns into his sessions with his clients. More...
Reviewed on Facebook
Pavanpreet Kaur
Elijah Sacra produces awesome results in a short period of time. I came to him with a serious injury in my brain and neck that I have lived with for over 25 years.
I have seen all types of orthopedic doctors, physical therapists and chiropractors. Nothing has worked until I met Elijah. He knew exactly what to do and prescribed a series of exact exercises to rehabilitate my body. It took no more than a few weeks and I was significantly down on my pain medication. I am positive that I will be able to get off my pain medication now as a result of working with Elijah. I could not be happier.
I am grateful to Elijah for his wisdom, knowledge and dedication to me as his patient. He is always responsive to me and easy to contact. I know I can count on him. I have so much more energy and flexibility. I am able to enjoy my daily yoga practice rather than wonder if I am going to hurt myself again. The exercises that Elijah has given me expands everything I do and makes everything possible. I am so grateful to him and highly recommend him to anyone with serious injuries, chronic pain or anyone just looking to get into better health and physical condition. He is truly a genius. - Jessica Paul Martinez
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Reviewed on Facebook
Elise Tyler
Dr. K is the best in this area bar none. He is an expert in his field and an obviously passionate and brilliant chiropractor. He stands out from his peers locally in every way. If you are looking for excellent care, relief and superb ongoing health care for your back, this should be your first and last stop in the triangle. I can't say enough about his ability and business overall! More...
Reviewed on Google Maps
Andrey Alexandrov
Elijah is very knowledgeable and experienced Coach. He is also a Gracie Jiujutsu blue belt and a veteran that helps veterans to get back on their feet after injuries. He helped me a ton just by showing a few stretches and showing me numerous mobility videos. Thanks More...
Reviewed on Facebook
Marianne Latz
Dr. Krasnov and his staff take very good care of me. Since I started getting regular adjustments a couple of years ago, I have a lot less chronic pain. When I have additional issues, they fit me in and give great care. I feel safe and well cared for in their hands. More...
Reviewed on Google Maps
Shannon Robbins
I admit it. I was a skeptic. You could even say I was fearful. A friend referred me due to back pain and stiffness. Oh. My. Goodness. They made a believer out of me! While my results are probably not typical, I had nearly immediate relief (within 24 hours). Not only was my back pain gone, the ringing in my ears was gone, the jaw pain was gone, my teeth stopped shifting, shoulder and knee pain were gone. Things I didn't even mention because I was focused on the back and didn't think it had anything to do with these other things. They spend as much or as little time as you need and you're never rushed. You are given exercises and stretches to help in between visits. More...
Reviewed on Google Maps
Katie Jacoby
I love going to Chiropractic Partners. I see Dr. Houser. He is extremely knowledgeable and will go out of his way to fix the issue and really takes his time getting to know you. You feel like a part of a team and not just a patient! Will recommend to everyone I know. Everyone is caring and so nice. More...
Reviewed on Google Maps
Kelly Jones
I'm glad I found Chiropractic Partners in Durham as I haven't felt this great in years. The care, professionalism, expertise, and overall help with my entire wellness has made a difference in my life. I can now play games with my 3 year old and bending down to kiss his sweet face is no longer painful. Every time I walk in the door, I'm greeted with a warm and friendly smile. Its a place where everyone knows my name.....I feel at home. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
I work with private clients to help them get out of pain, improve athletic performance, and prevent injuries using Human Biomechanics Training.
I have a fully equipped private facility located conveniently on the outskirts of downtown Durham serving the populations of Durham, Chapel Hill, Raleigh, and the Greater Triangle Metropolitan Area. My goal is to help you function at your highest capacity as a human being, regardless of what your goals may be. Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint.
What’s the secret to getting the body of your dreams?
My clients learn to train in a way that is simple and sustainable. They learn how to establish fitness and lifestyle "tools for their toolbox" that will be relevant for the rest of their life and can be scaled accordingly as they age with a focus on injury prevention and human performance.
What do you love most about your job?
I have establish long standing partnerships with my clients to help them reach their goals in a career spanning over two decades. Through a combination of applied knowledge, communication, and consistency I spend my day helping humans achieve, sustain, and experience the best version of themselves.
What inspired you to start your own business?
During the first decade in my career as a health and wellness professional, I lived with severe chronic neck and back pain from injuries sustained from my time serving in the US. Marine Corps. I tried every system available searching for answers, but with only minimal results. During the second decade of my career, I discovered several Functional Movement systems and the practice of Functional Medicine which helped me tremendously. Through this process, I have learned how to maximize human potential and guide my clients to achieve optimal health and wellness at any age or fitness level. Whether your goals are Rehab, Prehab, Weight Loss, Strength, Mobility, Flexibility, or Enhanced Performance, I will guide you to your customized blueprint.
Why should our clients choose you?
WHAT HUMAN BIOMECHANICS TRAINING WILL DO FOR YOU
Offers a natural alternative to chronic pain by re-tensioning the muscles of your body
Teaches simple sustainable tools to get moving
Corrects faulty posture and movement patterns neurologically and physiologically
Decompresses your spine and stabilizes your pelvis
Improves functional movement, flexibility, strength, balance, and overall health
Enhances Weight Loss
Improves Athletic Performance
Reduces the risks of injuries and ensures a long life of pain free movement
Creates a sustainable body that has an improved capability of responding to environmental stressors
Basic Personal Training
Rehabilitative Exercise
Human Performance Training
Foundation Training
Functional Patterns Human Biomechanics Training
