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White Plains
GameOn Strength of Westchester County offers unparalleled training for any one who is looking to gain true results. In an incredible modern updated facility and an atmosphere with the sensation of a community, we offer phenomenal exercise programming and accountability. Our method is based on the fact that everyone is different. Therefore, everyone can not train the same.
Jin Family
Dimitrios is a knowledgable coach who has truly helped me become a better athlete. Since the day I started, I have learned a lot more about my body and how to become a smarter athlete. Every exercise I do there serves a purpose to help me improve in my sport. It's not about the number of hours that I need to put in at the gym, but instead Dimitrios makes strength training smart.
White Plains
I am a muscle specialist, designing exercise programs in strength, flexibility and whole person health. I co-create programs with you to reach your goals, and also help you to connect with the journey of whole person health- strong healthy YOU. By age 30 the growth process ends and aging begins - sarcopenia. Sarcopenia is a type of muscle loss that occurs with aging and ushers in insulin resistance, diabetes, osteoporosis to name a few.
White Plains
Most gyms and trainers only cover you during the training session. At EVOLVE. we do our best to encompass all aspects of health & wellness. We offer high quality programming, nutritional guidance, accountability and coaching. We make sure that we’re with you every step of the way of your fitness journey to make sure you crush all of your goals.
White Plains
We are a Martial Arts Training center and we specialize in kids and adult self defense classes. We train in Muay Thai, Krav Maga, BJJ, Japanese Jiu jitsu, MMA, kids wrestling/grappling. We also manag and train an ameteur martial arts fight team. We also run programs such as Boot Camps, Fitness Conditioning, Personal Training, Strength Training. We also specialize in Functional Training for the "Mature Adult" ( people age 50 and above).
White Plains
One stop shop for noninvasive cutting edge technology for optimal health, specifically in sports recovery and performance as well aesthetics skin services. Think the most comprehensive medical wellness spa in the world. We host over 20 services that will make you look and feel your best
White Plains
My services standout from my competitors because of my 10+ years of experience and professionalism. I am detailed oriented, punctual, always in communication, and I always take a safe approach. I have multiple certifications through NASM (National Academy of Sports Medicine). I am a certified personal trainer, corrective exercise specialist, weight loss specialist, and fitness nutrition specialist all though NASM, as well as pre/post natal certified and kettlebell certified.
White Plains
Personal Training and Athletic Performance. Available client services include in person, on-site one-on-one training, group fitness, athletic clinics, online packages and live virtual training. Certifications: NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Adaptive Special Needs Fitness Trainer, ISSA Certified Glute Specialist, STRONG Nation. Speed and agility coach.
White Plains
We offer in home, at the gym, and online personal training across the globe. Our app is included with any current client and it offers real time tracking of vitals via FitBit and Apple Watch; nutrition support via pictures or MyFitnessPal; free packet of over 40 high protein recipes; in app or text communication at any time; and finally fitness programming for you to follow while not training with us online or in-person (with how-to videos).
White Plains
GYMGUYZ® is proud to be #1 in Home Personal Training. YOUR FIRST SESSION IS ALWAYS FREE! With over 600 cities in the US and Canada served, we are the largest and most experienced personal training company in North America. Through our exclusive partnership with Bark, we are the personal training provider of choice, offering one-on-one and small group fitness training at the location of your choosing – your home, virtually on your favorite device, at a nearby park, or at your place of employment.
White Plains
I recommend a healthy lifestyle, a healthy habit. The base is the life of Japanese people a long time ago. My feet were on the ground, bright, long-lived, and healthy. Exercise is more than just burning calories and refreshing your mood. I want you to fully enjoy the effect. Think of exercise along with eating, sleeping, stress management, hydration, cleaning and tidying up your house.
Are you ready to transform your fitness journey with expert guidance? Hiring a personal trainer in White Plains could be the key to unlocking your full potential. Whether you’re looking to lose weight, build strength, or simply become healthier, a professional personal trainer can provide the personalized support and motivation you need to achieve your goals.
When you decide to hire a personal trainer, you’re not just investing in your physical health—you’re committing to a healthier lifestyle. Personal trainers are equipped with the knowledge and tools to create custom fitness plans tailored to your unique needs. From personal fitness trainers to PT trainers, these professionals help you stay accountable, understand your workouts, and see faster results.
One of the primary reasons people seek out personal trainers is for weight loss. A certified personal trainer for weight loss can design an effective program that targets your specific areas of concern. Additionally, they can help you overcome common barriers such as lack of motivation or confusion about which exercises are most effective.
For those looking to build strength, personal trainers can introduce you to new techniques and exercises that challenge your muscles and promote growth. They provide expert guidance to ensure you perform each movement correctly, reducing the risk of injury and maximizing results.
Searching for a “personal trainer near me” can sometimes feel overwhelming, but Bark.com makes finding the right fit easier than ever. Our platform connects you with a variety of personal trainers in White Plains, each vetted and reviewed by real customers. You can explore profiles, read reviews, and compare quotes to find the personal trainer that best fits your needs.
Whether you prefer male or female personal trainers, Bark.com offers a range of options to cater to your preferences. With services like private fitness coaching, in-home personal training, and one-on-one fitness coaching, you can choose a setting that makes you feel most comfortable and motivated.
White Plains offers a diverse array of personal training services to suit all fitness levels and goals. Whether you’re interested in gym personal training or prefer the convenience of in-home personal training services, there’s something for everyone.
A personal trainer can help you achieve a wide range of fitness goals. Whether you’re recovering from an injury, preparing for an event, or simply want to improve your overall health, they tailor each session to your specific needs. By providing structured workouts, nutritional advice, and ongoing support, personal trainers help you stay on track and reach your desired outcomes.
For those who struggle with staying motivated, personal trainers offer the accountability and encouragement needed to keep pushing forward. They celebrate your successes, help you overcome setbacks, and keep you focused on your long-term goals.
Using Bark.com to find a personal trainer in White Plains is simple and efficient. Here’s how it works:
1. Tell Us What You Need: Begin by sharing your fitness goals and preferences. Whether you’re interested in weight loss, strength training, or general fitness, provide details about what you’re looking for.
2. Receive Free Quotes: Once you submit your requirements, you’ll receive free quotes from personal trainers in your area. Compare these quotes to find a trainer that fits your budget and expectations.
3. Choose Your Personal Trainer: With access to reviews and direct contact with trainers, you can confidently choose the right professional to guide you on your fitness journey.
In addition to traditional personal training, White Plains offers specialized options for those with unique needs. For example, if you’re recovering from an injury, a trainer with experience in rehabilitation can help you safely regain strength and mobility. If you’re preparing for a sporting event, a trainer focused on athletic performance can enhance your skills with targeted exercises.
Moreover, personal trainers with expertise in fitness nutrition can complement your workout routine with dietary advice. This combination of exercise and nutrition helps optimize results, ensuring you achieve a well-rounded approach to health and wellness.
Don’t wait to experience the benefits of personal training. Whether you’re a beginner or an experienced athlete, hiring a personal trainer in White Plains can elevate your fitness journey. Explore the options on Bark.com, and take the first step toward a healthier, more active lifestyle. With expert guidance and personalized support, reaching your fitness goals has never been more attainable.
Personalized workouts and dedicated professionals to get you stronger and to the next level of fitness. By creating an individual relationship with each and every client, we are able to curate a fitness plan that contours specifically to your needs. We’ll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results.
Sustainable success on any fitness journey can only happen with a combination of strategic fitness training and a healthy nutrition plan. At Stay on Target Fitness, we're here to offer you both.
Commitment and a positive attitude are essential to achieving your fitness goals! We provide the guidance, education, and motivation. Give us a call to get started.
It is always AWESOME to see a client surprised when they can do something, they thought they could no longer do and would never do again! I also love that I help people enjoy life and still do the things they love! The more functional we can be and/or stay as we get older, the longer we can stay independent and continue to live our own lives. Not to mention enjoy life with reduced amount of pain, can enjoy meaningful time with the grandkids, and keep up with the grandkids! (I consider grandkids to be human and/or fur kids)
Having suffered my own injuries and having a less than perfect body, I know the struggles of finding professionals that can work with us. All claim they can but then don’t know to alter a routine or exercise for someone with knee issues or low back pain. After working out with those "trainers", I would end up in more pain and back at the doctor's office. So, when I finally found ones that could work with me and do exercises I was told I never could, I wanted to be one of the fitness professionals that can work with people with pre-existing issues. I got the training and started my own business. All of my clients have pre-existing issues and are getting amazing results.
I provide solutions not sessions. I work hard to find the solutions for your needs and goals. This means I spend a lot of time working with clients on defining their goals. Then providing both the nutrition and the exercise components that are required for achieving serious results.
Due to Covid-19 all services are currently being held online via Zoom in real-time. No pre-recorded workouts. Personal training is still your custom workout with me in real-time coaching you, encouraging you, and correcting your form when needed. Only difference is you are in your space and I am in mine. Nutrition coaching, we will share information and have a video chat one-on-one over Zoom.
Due to Covid-19 all services are currently being held online via Zoom in real-time. No pre-recorded workouts. Personal training is still your custom workout with me in real-time coaching you, encouraging you, and correcting your form when needed. Only difference is you are in your space and I am in mine. Nutrition coaching, we will share information and have a video chat one-on-one over Zoom.
5.00/5.00
based on 25 reviews
The average rating for Bark Personal Trainers in White Plains is 5.00, based on 25 reviews.
