Loading...

Please wait ...

Posh Fitness logo
P

Posh Fitness

130 Rhodes St, New Rochelle, NY 10801, USA

(1)

Get a free quote from this professional

43 min response time

Get a free quote from this professional

About

We offer in home, at the gym, and online personal training across the globe. Our app is included with any current client and it offers real time tracking of vitals via FitBit and Apple Watch; nutrition support via pictures or MyFitnessPal; free packet of over 40 high protein recipes;

Show more

1 hire on Bark
43 min response time

Photos (8)

See all

Videos (10)

See all

Reviews (1)

Leave a review
5/5

1 customer reviews

Loading...
3 February 2015

l have been training with Peter Marino for 7 months now and I lost 20 lb! I have also lowered my cholesterol by 30 points while increasing my HDL's. If you want to be in better shape, lose weight and have better blood work I highly recommend Peter. More...

Reviewed on Google Maps

Q&As

I use my app to track dietary goals via MyFitnessPal integration. I also track measurements, heart rate, sleep, and activity via FitBit or Apple Watch integration through my app. I text, email, and call (depending on how you like to communicate) to keep tabs on clients. I help with supplements and dietary advice and I offer exercise programs for clients to follow when they are not training with me. The most important factor is weekly communications to coax and support clients while they're not training with me!

SCIENCE! You have to follow a specific meal plan that determines your macro and micronutrient needs while performing an exercise program that fits your body type and how quickly you recover. That's why tracking sleep, activity, and meals is so important. It's easy to dream but it takes science to make it a reality!

Helping people understand their bodies so they can make better lifelong choices to help them live a healthier life.

I was influenced by my family that had a business of their own but ultimately I wanted more control over my life while helping others gain better control of their health.

With over 20 years of experience in the fitness industry, I have seen every trend and diet, and I know what works and what is baloney. I use the scientific method to obtain results for myself and my clients so if you want to know what will get you results while keeping yourself healthy then I'm your person! If you want trendy lies to waste your time and money then I'm not your person.

Yes, I use my app and Zoom for online personal training as well as health coaching.

I wore a mask, wiped down all equipment, and used sanitizer until it was deemed safe to not wear a mask. I've been fully vaccinated since early May 2021. That said, I still use sanitizer every visit!

Services

Meet with your trainer via Zoom (or another video service) for a fully supportive and motivating workout.

Depending on where you live we'll come to your home for an in-person workout. We provide equipment if you do not have any. In-home training is limited to Westchester NY, parts of western Long Island NY, and Western CT (Stamford, Norwalk, Greenwich, CosCob, Darien, New Canaan).

We offer personal training exclusively through Pine Brook Fitness in New Rochelle NY, and The Arena Fitness in White Plains NY. If your gym allows independent trainers let us know so we can add if to our roster of gyms to train you!

I can help you obtain better health through weekly tracking and advice via Zoom or in-person (if located within the Westchester NY or Stamford CT area). Using my app I can track your diet via MyFitnessPal and give you advice for each meal that falls out of line of the guidelines we establish. Whether you want to lose weight, be healthier or increase performance I can help you! My app also allows me to provide workouts that you can follow with a how-to video of each exercise. It is suggested that we have one 20 minute Zoom call per week to keep on top of your goals and help educate you along the way to a better and healthier version of you.

Twitter