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Unionport
NASM Certified Trainer offering outdoor & in-home fitness coaching: various resistance & kickboxing conditioning training programs. Mobile training service, at affordable rates ! Scan QR CODE in the photos for a schedule meeting STAND OUT WITH US !
Unionport
Leader Self-Defense is an education company that provides self-improvement and self-defense coaching services. Our mission is to help people to proactively realize positive changes in their life and build the self-confidence to skillfully handle verbal and physical confrontation. We are focused on delivering video on demand (VOD) programs and interactive video conference coaching.
Unionport
We offer an energetic fitness environment that leads to successful fat loss and toning. Every session is led by our experienced and certified personal trainers, which are designed to be fun yet challenging, and burning maximum fat. We implement weightlifting, circuit training, powerlifting, strength training, cardio and have added a component solely designed for kids aged 3 – 12.
Unionport
At Human Fitness we teach our students how to move. We build a foundation starting with great posture, joint mobility, and then we begin moving. One we begin to move we use techniques from gymnastics, weight lifting, martial arts, and calisthenics to create strong optimal movers! We also specialize in injuries. We have dealt with herniated and degenerated disks, pre and post op rotator cuffs, ACLs, meniscus tears, labrum tears, hips & knee replacements, etc.
Unionport
N.B.X.A.(National Barmetrixx Xtreme Association) Barmetrixx is a form of calisthenics, gymnastics, and isometricshe at the NBXA we teach you how to master your body weight we offer all forms of physical training included but not limited just Calisthenics we Bodybuilding, Toning, Nutrition, Weightlifting, Self Defense, Aerobics, and much more our facility is located at 1123 Close Ave in The Bronx DAROS EXTREME FITNESS but I will gladly come to you.
Unionport
Keila Ramirez
Coach Angel is AMAZING!! He is extremely knowledgeable. His classes are never boring or repetitive. They are engaging and fun. He really pays attention to ensure proper form to prevent any injuries. He educates you on what exercises are best for you based on your goal and fitness level. Coach Angel is not only there for you during your sessions, you can count on him to follow up with you after your session. If you want to see results Coach Angel is the one for you.
Unionport
Marilyn Seabrooks
If you are looking for a quality gym located in the Bronx, LHtransformations is your best bet. My sisters and I take the Small Group Training class and unlike big name gyms the exercises in these classes are tailored to our specific needs and goals. No two classes are exactly the same so we are never bored. Larry is very professional and has extensive knowledge about the body and the exercise needed in order to stay healthy and flexible..His prices are absolutely affordable and his music is pumping! Trust me, you will be satisfied.
Unionport
MG Coaching offers Individualized coaching services in various areas including life, finance, and business.
Unionport
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
Unionport
Lilly Mikki Villalba
Started here at the beginning of the year, So far the only thing I must say is that the members don't always wipe off their sweat off of the machines or cushions, and I do believe it's part of membership rules. The staff at the front have always been nice and cheerful, they welcome you and say good bye when you leave. They have good classes and a lot of equipment.
Are you ready to transform your fitness journey in Unionport? Hiring a personal trainer can be the game-changer you need to achieve your fitness goals. Whether you're looking to lose weight, build strength, or enhance your overall health, a personal trainer can provide the personalized support and expert guidance necessary for faster, more effective results.
A personal trainer is more than just a fitness coach. They are your partner in achieving your health and fitness aspirations. Many individuals struggle with motivation, confusion about workouts, or not seeing progress when working out alone. This is where a personal trainer can make all the difference. They offer one-on-one fitness coaching tailored to your unique needs, ensuring every workout is both challenging and rewarding.
Unionport offers a variety of personal trainers who specialize in different areas of fitness. Whether you're interested in weight loss, strength training, or recovering from an injury, you can find a personal fitness trainer who understands your objectives. Certified personal trainers bring a wealth of knowledge, designing programs that fit your lifestyle and fitness level. This personalized approach not only makes workouts more enjoyable but also ensures you’re doing exercises correctly and safely.
Motivation can be a significant hurdle in any fitness journey. Personal trainers near you are skilled in keeping you accountable and pushing you beyond your perceived limits. They bring dynamic energy to each session, ensuring you stay engaged and committed. Plus, with their expert advice, you can avoid the common pitfalls of fitness routines that lead to plateaus.
Finding a personal trainer in Unionport is simple with options ranging from in-home personal training services to sessions at a gym. You can choose between male or female personal trainers to fit your comfort and preference. For those who prefer privacy, a private fitness coach can offer one-on-one sessions in a setting of your choice. Alternatively, if you enjoy the energy of a gym environment, gym personal training might be your ideal match.
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Every individual has unique fitness goals, whether it's preparing for an event, improving overall health, or building muscle. Personal trainers in Unionport are equipped to help you reach these goals efficiently. They craft tailored workout plans that consider your current fitness level and desired outcomes. With their support, you can expect not only to meet your goals but often exceed them.
Unionport is home to personal trainers who specialize in various forms of exercise, including weightlifting, circuit training, and powerlifting. If you're recovering from an injury, you'll find trainers experienced in rehabilitation exercises. Additionally, if you're looking for a certified personal trainer for weight loss, there are experts available to guide you through a sustainable, effective weight loss journey.
The beauty of hiring a personal trainer is the flexibility it offers. Whether you prefer sessions in the morning, evening, or even online, a personal trainer can work around your schedule. This flexibility ensures that your fitness journey is seamless and fits within your daily life.
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Take the first step towards achieving your fitness dreams in Unionport. Discover the perfect personal trainer near you and embark on a journey that promises results and satisfaction.
