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Elwood
New York Fitness and Boxing incorporates fun and challenging non-contact Boxing exercises into its fitness program. This gym is open to all fitness capabilities and ages. We are not a typical gym, you will not see rows and rows of tread mills or heavy exercise machinery. Expect to be expossed to heavy-bag and speed bag training, jumping rope, floor excerise, mit-work and endless engaging circuits.
Elwood
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasureable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness pay back. I have developed my training regime by working with a variety of people and I always love adapting my program to new clients.
Elwood
MD Coaching is dedicated to client success. Providing individualized training programs and accurate up to date nutrition guidance to make reaching your goals that much simpler.
Elwood
Private personal training combined with physical therapy for all ages. Great for beginners and athletes or anyone with an injury or medical limitations. Nutrition consults and personalized routines to meet your goals. Results guaranteed! Free trial session!
Elwood
New York Fitness Club - Personal Training and Fitness Services in Long Island, Hamptons and New York City. We will come to you.
Star Treatments
Born and raised here. It is the best of all the world's!!!! Large and diverse population. Close to the city, close to farms, close to vineyards, close to beaches. A million historical landmarks and museums. So much to do, I haven't done it all. The schools are amazing, although taxes are high so they'd better be amazing. Ferries, trains, airports, major roadways, scenic routes, a ton of ways to get where you're going. Lots of shopping. Best food ever!!! Bagels or bacon egg and cheese on a roll at a long island deli. End of conversation.
Elwood
I’m excited to announce the “Red Carpet-Ready Challenge” starting 1/20/25; a 4-week transformation program designed to help you lose weight, build strength, and achieve sustainable results. I’m Alyssa, the owner of a fitness, nutrition, and lifestyle brand, and a certified personal trainer with Ignite Fitness. I work with clients both online and in-person to help them reach their goals through personalized and predesigned programs that suit their unique needs.
Elwood
Taylor Frisch
LIFE CHANGING! This method of training is truly essential and fundamental for building a strong body AND a strong mind. Kevin, Chris, and Mario are literally redefining the meaning of "functional strength". The training practice takes bits and pieces of ideas from existing disciplines like sport, martial arts, dance, gymnastics, weightlifting, etc.
In January 2018, I suffered from recurring back injuries from the "conventional" training I had been doing (standard bodybuilding and crossfit style gym routines, cardio sessions, yoga, etc.) I was no longer able to squat and deadlift due to my pain and lack of mobility, and I was constantly hurting myself during Brazilian JiuJitsu training (a grappling art similar to wrestling). It debilitated me to the point that I was no longer able to lift or train at all. I took a hiatus from everything I had been doing, and I began taking classes at LocoMotion 3-4 days/week from January until now (April 2018.) Last night, I went back to JiuJitsu and my teammates were astounded at how much strength and mobility I had gained over the time that I had been gone. They were all asking for my secret... I give 100% of the credit to my LocoMotion practice. Not only is the training extremely efficient and effective, but the community you find at LocoMotion is like no other. It attracts a certain crowd of like-minded individuals who are looking to better themselves and live a healthier, longer life. I firmly believe the quality of your life is directly tied to the health of your body. If you train at LocoMotion, I can guarantee you that you will make more gains in a short period of time than you have made in years of conventional training. I cannot say enough good things about the facility itself, the trainers, the Loco community, and the practice that is being taught.
This is for EVERYONE; every age, race, gender, condition, etc... Everything we do is scale-able to your current level of ability, and you will be surprised at how quickly you progress from a beginner into being able to do things you never thought you would be able to do. In just 4 months, I'm astonished at how far I have come. I will stick around and learn from these guys for as long as I possibly can, as they are a wealth of knowledge and genuinely care about their students. Stop whatever you are doing and join this "gym". It will reshape your entire perspective on health, fitness, lifestyle, and what it means to be "strong".
Elwood
Healthy eating doesn't have to be complicated. It is my goal to create a simple, unique, life-changing experience for individuals who have struggled with their weight, diet and self esteem. You'll learn to explore what works best for you and figure out how to incorporate it into your daily routine.
Are you ready to elevate your fitness journey? Whether you're on a mission to lose weight, build muscle, or simply enhance your overall health, finding the right personal trainer can make all the difference. If you're in Elwood and looking to hire a personal trainer, you're in the right place. Discover how personalized training can help you overcome barriers and achieve your fitness goals with ease.
Imagine having a personal fitness trainer who not only understands your unique fitness goals but also crafts a plan that fits seamlessly into your lifestyle. Whether you're interested in weight loss, gaining strength, or preparing for a special event, a certified personal trainer can provide the expertise and motivation you need. With one-on-one fitness coaching, you can expect a customized workout and nutrition plan designed specifically for you.
Many people struggle with motivation, confusion about workout routines, or a lack of visible progress when they exercise on their own. Hiring a personal trainer in Elwood can help you overcome these challenges. Personal trainers offer structured guidance and keep you accountable, ensuring you stay on track. Whether you prefer male or female personal trainers, these professionals bring the encouragement and expertise necessary to help you achieve your fitness milestones.
1. Expert Guidance: A personal trainer near you brings a wealth of knowledge and experience. They know the most effective exercises and techniques to help you reach your goals faster.
2. Accountability and Motivation: It’s easy to skip a workout when no one is watching. A pt trainer ensures you remain committed to your fitness journey.
3. Injury Prevention: Personal trainers can teach you proper form and technique, reducing the risk of injury during your workouts.
4. Personalized Attention: With private fitness coaching, you'll receive undivided attention, allowing for adjustments and modifications to suit your needs.
The process to find a personal trainer has never been easier. Whether you're seeking in-home personal training services or prefer sessions at a local gym, Elwood offers a variety of options. From affordable personal trainers in your area to high-end fitness coaches, you can choose the professional that best suits your budget and preferences. The flexibility of hiring a personal trainer means you can select someone who aligns with your schedule, whether you need early morning sessions or late-night workouts.
Working with a personal trainer often leads to quicker results compared to training alone. The personalized support and expert guidance help you make the most of every workout, ensuring your efforts translate into tangible progress. Whether your goal is to shed pounds, increase stamina, or enhance muscle definition, a personal trainer in Elwood can help accelerate your journey.
When searching for personal trainers, consider those who offer semantically related services like nutrition counseling, weight loss coaching, and recovery training. These additional services can complement your fitness program, offering a comprehensive approach to health and wellness. A trainer with a holistic view can provide valuable insights into nutrition choices and lifestyle changes that support your fitness objectives.
Ready to hire a personal trainer? Begin by identifying your specific needs and goals. Are you looking for someone to help with weight loss? Do you need a personal trainer to keep you accountable and motivated? Once you've defined your objectives, use Bark.com to connect with top personal trainers in Elwood. The platform allows you to compare profiles, read reviews from real customers, and receive free quotes. This way, you can make an informed decision without any pressure.
Taking the step to hire a personal trainer could be the turning point in your fitness journey. With the right guidance, support, and expertise, you can overcome obstacles and achieve the results you've been striving for. Whether you're a beginner or an experienced athlete, a personal trainer can provide the tailored approach you need to succeed. Explore the possibilities with Bark.com and connect with trusted personal trainers in Elwood today.
5.00/5.00
based on 49 reviews
The average rating for Bark Personal Trainers in Elwood is 5.00, based on 49 reviews.
