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New York Fitness and Boxing  logo
N

New York Fitness and Boxing

East Northport, New York , Suffolk

(17)
‘20 Certificate of Excellence, 2020
New York Fitness and Boxing  logo
N

New York Fitness and Boxing

East Northport, New York , Suffolk

(17)
‘20 Certificate of Excellence, 2020

About

New York Fitness and Boxing incorporates fun and challenging non-contact Boxing exercises into its fitness program. This gym is open to all fitness capabilities and ages. We are not a typical gym, you will not see rows and rows of tread mills or heavy exercise machinery.

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Reviews (17)

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R
14 November 2019

Love this place. Owners really care about you. You will get in shape and tone up and have fun

K
28 April 2019

This place freakin rocks!

S
14 August 2018

Will definitely be back !!!

P
14 August 2018

Great workout !! I can't wait to see my results �

T
14 August 2018

New York fitness and boxing is the best workout I have experienced!

J
14 August 2018

The place looks fantastic! Edwin Rivera and his team have done a phenomenal job. Head trainer Bill Ryder is one of the best fitness trainers on all of Long Island.

D
14 August 2018

Bill really motivates you, his workout hits every muscle in your body, muscles that I never knew were there. Tough class, hard work, but fun, and great feeling when it is over, like at least I did something for me today. I feel I get better and more coordinated after every class. Try a class, you won't be let down. More...

I
14 August 2018

Good for your teenagers! Private lessons with Bill are awesome. Highly recommend!!!

I
28 May 2018

New York Fitness and Boxing exceeds expectation!! They have an amazing trainer that is so knowledgeable about all kinds of fitness. They are not just a boxing gym but they teach fitness through boxing. Its a all in one facilty that provides you with the best conditioning for all ages. I am definitely satisfied and I will recommend this gym to anyone! I am down 20lbs and feeling better then ever!! More...

J
28 May 2018

My trainer bill pushes you to your limit. Iv been going here for about 3 years and I love going there it’s a fun work out Iv completely transformed from what I used to be not only is he a good work out partner but he listens and has fun

D
28 May 2017

My boys and I love coming to boxing with Bill, I like that Bill let's us work out with are kids because it's hard to find thing that I can do with my boys. His classes are a real work out!

N
28 May 2017

Amazing experience! If you never tried boxing then your in for a pleasant surprise. This upscale boxing facility caters to all abilities. The gym is super clean and run by true boxing professionals. The fitness program is design for all levels (beginners to pro athletes). The group class's are the big win here.. super affordable and only $50.00 a month for kids! Eddie and Bill also invented the Aqua Traing Bag. A low impact heavy-bag that maks boxing a lot of fun. More...

J
28 May 2017

Great gym. I leave exhausted and soaking wet from innovative workouts that kick your butt. This gym is great for all levels of fitness with an environment that is fun and energizing. You need to try a workout here. You will be hooked. More...

E
28 May 2017

Great gym! It's a no-nonsense kind of gym. Go in, get your butt kicked and repeat. I've see so many women/men go through amazing body transformations. It's very inspiring. Bill's workouts work the whole body, and lets you get your frustrations out on the bag. 100% awesome! More...

A
28 May 2017

My whole family goes to this gym. My boys ages 8 and 12 have been going to Bills kids class for 3 years on Monday, Wednesday and Friday evenings. My husband and I have opposite schedules so I attend Bills 6 am class on Monday and Thursdays, and join my husband on the weekends. If you are looking for a real workout like you've never had before then I say try one class and you will be hooked. In almost three years of boxing with Bill we have yet to do the same workout. Bill motivates us to keep on pushing even when we feel like giving up. We are the fittest that we have ever been thanks to Bills workouts, which is like no other trainers out here. I guarantee that NY boxing and fitness will get you in the best shape of your life! More...

J
28 May 2017

Fantastic gym, very well-equipped. Head trainer Bill Ryder is hands-down one of the best fitness trainers on Long Island. Highly recommended!

K
12 December 2016

My son has been coming here for over a month and loves the class. The teacher Billy is phenomenal, treats the kids as if they were potential contenders. Excellent workout for all athletic levels of kid. More...

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Q&A

We need to understand your fitness goals and objectives. Then work with you on adjusting your diet so that the end result can be achieved within the agreed target plan. You need to be ready to make a few adjustments and we will be here to guide you through the process.

The secret starts with you. Help us with your diet, make it into our facility and we will handle the rest. 80pct of your success will depend on your commitment and determination.

Transforming lives through fitness. Hearing a female member say “I love how my clothes fit me now” or men say “ I’m comfortable with taking off my shirt in public“. The bottom line... a better looking body will build your self-esteem . Use this confidence to achieve your dreams.

Boxing and fitness is our passion. Combing the two disciplines made perfect sense. Over the years we designed hundreds of boxing inspired exercise that both pro and novice fighters use today to get into the best shape of their lives. We want to bring this unique program to the public. When you love what you do, it doesn’t feel like work. Your first class is free, so you have nothing to lose.

NEW YORK FITNESS AND BOXING is owner managed and operated. You will be trained by our highly skilled instructors. We will know your name, and will work with you to meet your dream physique . We are result driven... expect professionalism. Expect change.

Services

All of our services incorporate boxing expired exercises. All levels are welcomed. Let’s us introduce you to this unique training experience. You won’t be disappointed.