Strong Island Fitness
2155 Jericho Turnpike, Commack, NY 11725, USA
(1)
2155 Jericho Turnpike, Commack, NY 11725, USA
(1)
Private personal training combined with physical therapy for all ages. Great for beginners and athletes or anyone with an injury or medical limitations. Nutrition consults and personalized routines to meet your goals. Results guaranteed! Free trial session!
1 customer review
nina stoute
Personal Trainers
Outstanding and personal guy. I love his one on one and commitment to my goals i want to achieve.
Robert De Mauro
Great instructors for a good workout. They tailor the workout to achieve your goals. Great people
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
It starts with a simple question of how are you feeling today or most days. For Lifestyle, quality of life comes first, if you have trouble with daily task like getting out of bed or putting your shoes on comfortably, getting in and out of the car then thats where we start. Once we’ve made some improvment then we start pushing your comfort level to build the necessary muscle and flexabilty to make workouts more effective to lose fat/build muscle. Creating the happy healthy body youve always wanted.
What’s the secret to getting the body of your dreams?
Hard work, dedication, consistancy. Its a Lifestyle.
What do you love most about your job?
The satisfaction of a client leaving the gym feeling physically better, stronger and helping them change their life.
What inspired you to start your own business?
The bodies ability to change with simple diet and exercise as well avoiding serious physical injury when it comes to sports/activities.
Why should our clients choose you?
We are a one stop shop for all your gym needs. Physical therapy, weightloss, bodybuilding, boxing, nutrition. All included in every package.
8 sessions $240
30 minutes
12 sessions $320
30 minutes
16 sessions $400
30 minutes
