Multiple locations
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasureable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness pay back.
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5 customer reviews
Stacey McGuckian
Kelly brings so much knowledge and enthusiasm to training. Her positivity radiates! She knows the right balance of pushing/encouraging you without going overboard. Stick with her and you will meet your fitness goals and be in the best shape of your life! More...
Jessica
Kelly is like a ray of sunshine! She is positive and motivational. She is very knowledgeable in health and fitness. She makes you believe in yourself and the goals you want to achieve. Highly recommend!
Glenn Williams
This young lady is full of energy and it is a blessing to work with her. She is very talented and truly is concerned with the outcome of her lessons. She really cares and it shows.
John Tisen
Very knowledgable, prompt with a great personality. She showed me Exercises i never knew existed. Still feeling the burn from the first week. Highly recommended.
Elsie cognat
Kelly has been amazing with helping me. She has helped me build my strength back up. Can’t say enough
How do you help your clients achieve their fitness goals?
I keep the workouts interesting and fun and I make sure i hold them accountable.
What’s the secret to getting the body of your dreams?
Being consistent not only with your workouts, but most importantly with your nutrition. Your nutrition is what will help you get the results you want.
What do you love most about your job?
Being able to help
People reach their fitness goals, Keeping it fun and positive on their journey to a healthy lifestyle.
What inspired you to start your own business?
I was working out in a local gym, training people for free. I enjoyed the people and the motivation they gave me, so I went and got certified.
Why should our clients choose you?
I know how hard it is to get motivated and move. You need someone to push you to do the things, you don’t wanna do. I can design a program to meet your specific goals, with enough variety to keep you on your toes..
Can you provide your services online or remotely? If so, please add details.
If someone would like to do services online, I’d be happy to do that over zoom.
What changes have you made to keep your customers safe from Covid-19?
If someone would like me to wear a mask, i have no problem doing so.
Online 1:1 Coaching
Customized Meal Plans,
Updated Macros when needed.
Customized Workouts,
Check in’s Once a week.
Accountability