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Commack
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasureable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness pay back. I have developed my training regime by working with a variety of people and I always love adapting my program to new clients.
Commack
MD Coaching is dedicated to client success. Providing individualized training programs and accurate up to date nutrition guidance to make reaching your goals that much simpler.
Commack
New York Fitness Club - Personal Training and Fitness Services in Long Island, Hamptons and New York City. We will come to you.
Commack
Private personal training combined with physical therapy for all ages. Great for beginners and athletes or anyone with an injury or medical limitations. Nutrition consults and personalized routines to meet your goals. Results guaranteed! Free trial session!
Commack
Committed to our community and your personal fitness, it's our passion to help you begin your journey on your terms. Ready to get started?
Jacki Martinez
I’m so happy I joined Evolution! The gym is so nice, super clean & the people are so friendly! I took a great class with Pat today. I can’t wait to try more!! The spin room looks awesome too! They just opened a childcare room that is adorable. I will definitely be bringing my kids soon. Best gym in the area!
Commack
Taylor Frisch
LIFE CHANGING! This method of training is truly essential and fundamental for building a strong body AND a strong mind. Kevin, Chris, and Mario are literally redefining the meaning of "functional strength". The training practice takes bits and pieces of ideas from existing disciplines like sport, martial arts, dance, gymnastics, weightlifting, etc.
In January 2018, I suffered from recurring back injuries from the "conventional" training I had been doing (standard bodybuilding and crossfit style gym routines, cardio sessions, yoga, etc.) I was no longer able to squat and deadlift due to my pain and lack of mobility, and I was constantly hurting myself during Brazilian JiuJitsu training (a grappling art similar to wrestling). It debilitated me to the point that I was no longer able to lift or train at all. I took a hiatus from everything I had been doing, and I began taking classes at LocoMotion 3-4 days/week from January until now (April 2018.) Last night, I went back to JiuJitsu and my teammates were astounded at how much strength and mobility I had gained over the time that I had been gone. They were all asking for my secret... I give 100% of the credit to my LocoMotion practice. Not only is the training extremely efficient and effective, but the community you find at LocoMotion is like no other. It attracts a certain crowd of like-minded individuals who are looking to better themselves and live a healthier, longer life. I firmly believe the quality of your life is directly tied to the health of your body. If you train at LocoMotion, I can guarantee you that you will make more gains in a short period of time than you have made in years of conventional training. I cannot say enough good things about the facility itself, the trainers, the Loco community, and the practice that is being taught.
This is for EVERYONE; every age, race, gender, condition, etc... Everything we do is scale-able to your current level of ability, and you will be surprised at how quickly you progress from a beginner into being able to do things you never thought you would be able to do. In just 4 months, I'm astonished at how far I have come. I will stick around and learn from these guys for as long as I possibly can, as they are a wealth of knowledge and genuinely care about their students. Stop whatever you are doing and join this "gym". It will reshape your entire perspective on health, fitness, lifestyle, and what it means to be "strong".
Commack
With a Master's Degree in Exercise Science, I have the knowledge and experience to help anyone get to their optimal level of fitness, strength, and confidence through smart + attainable training!
Commack
Our clinic is dedicated to helping you preserve your self worth. If you want to maintain your independence so that you can enjoy the pleasures of life, then work with us. It's a 1-on-1 transformation and we will be your guide.
Commack
Healthy eating doesn't have to be complicated. It is my goal to create a simple, unique, life-changing experience for individuals who have struggled with their weight, diet and self esteem. You'll learn to explore what works best for you and figure out how to incorporate it into your daily routine.
Suffolk
New York Fitness and Boxing incorporates fun and challenging non-contact Boxing exercises into its fitness program. This gym is open to all fitness capabilities and ages. We are not a typical gym, you will not see rows and rows of tread mills or heavy exercise machinery. Expect to be expossed to heavy-bag and speed bag training, jumping rope, floor excerise, mit-work and endless engaging circuits. Expect real results for those looking to lose unwanted weight.
We need to understand your fitness goals and objectives. Then work with you on adjusting your diet so that the end result can be achieved within the agreed target plan. You need to be ready to make a few adjustments and we will be here to guide you through the process.
The secret starts with you. Help us with your diet, make it into our facility and we will handle the rest. 80pct of your success will depend on your commitment and determination.
Transforming lives through fitness. Hearing a female member say “I love how my clothes fit me now” or men say “ I’m comfortable with taking off my shirt in public“. The bottom line... a better looking body will build your self-esteem . Use this confidence to achieve your dreams.
Boxing and fitness is our passion. Combing the two disciplines made perfect sense. Over the years we designed hundreds of boxing inspired exercise that both pro and novice fighters use today to get into the best shape of their lives. We want to bring this unique program to the public. When you love what you do, it doesn’t feel like work. Your first class is free, so you have nothing to lose.
NEW YORK FITNESS AND BOXING is owner managed and operated. You will be trained by our highly skilled instructors. We will know your name, and will work with you to meet your dream physique . We are result driven... expect professionalism. Expect change.
NYFB offers daily zoom classes;
1) Adult CardioBoxing
2) Special Needs
We can also offers private sessions via zoom.
As per the NY state health department we are required to follow all COVID-19 social distancing and hygiene protocols. To be extra safe, we also implemented the Reme Halo air purify system.
4.98/5.00
based on 36 reviews
The average rating for Bark Personal Trainers in Commack is 4.98, based on 36 reviews.
