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Brighton Beach
My goal is to help females feel confident in their own bodies since I know how it feels. My 10years of unhealthy relationship with food ended up when I discovered that I can eat and lose weight with the help of nutritious food and fitness, I was so excited that I dedicated my life to help other women escape that never ending cycle.
Tatiana Moroz
Lesya has been my online personal trainer for a while now, and I couldn't be happier with the results. She tailored a customized training program to fit my schedule, fitness level, and even my low ambitions for exercising! 😄 Lesya consistently checks in with me and helps me navigate any setbacks or challenges, always prioritizing my success. Thanks to her program and support, I've lost over 30 lbs. It's been a challenging journey, but I know I couldn't have done it without her expertise and dedication. Girl, you know how much I love you! You’re simply the best!!!
Brighton Beach
After having an amateur boxing career that spanned over 15 years, I began personal training 10 years ago. I am certified in Track and Field with USATF, power lifting from Strong First, as a Functional Strength Coach via Mike Boyle and prehab/rehab movement coach with Functional Movement Systems. I have clients who range from avid marathoners who look to beat their last best pace time, first-time strength clients who want to challenge themselves to the strongest version they can be and rehab patients who are looking for the long recovery that helps them lead an injury-free life.
Brighton Beach
We offer customized and proprietary training. We specialize in strength and conditioning as well as weight loss and dietary consultation. Operated by a current FDNY Firefighter with 7 Years of experience as a trainer, coach, and competitive athlete.
Brighton Beach
kickoff is an online coaching website that allows clients to receive custom programs to suit their fitness goals. It allows for clients to message their coaches with any fitness and nutrition related questions.
Brighton Beach
At MVNW8, we believe that fitness is not a one size fits all endeavor. We help our clients achieve their fitness goals in the most efficient way possible based on their lifestyle and daily schedule. Not everyone can eat 6 times a day or workout 7 days a week. After all, the best fitness program is one that you can stick to.
Brighton Beach
I have a Boutique Fitness Studio, Located in Brooklyn,NY. My Studio is fully equipped with high end equipment. My mission is to make you fall in love with an healthy lifestyle. This is why i build unique and tailored workouts full of motivation and fun. From boxing to Barbell Weights, Dumbbells, Kettlebells, Cardio machine, TRX and everything in between. As an extra support i providing Healthy recipes, Nutrition guide, results tracking, Home challenges.
Brighton Beach
Juliet Wellness offers personalized Fitness and Habit Base Nutrition Coaching. My Goal is to create a positive impact on my clients' lives, while keeping them inspired, motivated, and engaged throughout their health and fitness journey. The experience of training and running NYC marathons kickstarted my habit - which have now developed into my profession - of living a healthier and happier life.
Brighton Beach
Vanessa S.
I've been to the group boot camp classes at BK Fitness Club and it was unlike any class I have taken. In my experience, many classes are geared towards the complete beginner, but Sammy pushes everyone to workout to their individual greatest potential. No matter what your fitness level is, you will get a challenging workout.I really enjoy the ambiance at BK Fitness Club. It is clean with spa-like bathrooms. Natural, eco-friendly soaps, shampoos, and beauty products are available for customer use. This place is different from any gym that I've been to. They aren't about pushing a whole bunch of energy supplements and drinks that are horrible for you, which I hate. Instead, they have a full organic juice and smoothie bar, perfect for your post workout drink fix. If you're interested in fluoride-free, mineralized water, you will find it here.I look forward to starting personal training sessions with Sammy!
Brighton Beach
May
All my sessions in Sphinx Fitness was put to good use. I got a great workout with all my sessions. Also, I learned how to target specific muscle groups. I recommend Sphinx Fitness to anyone serious in improving their health. You will learn, you will sweat, and you will see results. I also like the flexibility of being able to workout in the park and practically anywhere. Sphinx Fitness makes it fun as he has his own equipments he brings to where you decide to workout.
Embarking on a fitness journey can often feel overwhelming, especially when you’re unsure where to start. Whether your goal is to lose weight, build strength, improve overall health, or prepare for a big event, hiring a personal trainer could be the key to achieving your fitness ambitions. With the right personal fitness trainer by your side, you’ll receive personalized support, expert guidance, and faster results tailored to your unique needs.
Many people seek out personal trainers to gain the motivation and accountability they need to stay on track. A personal trainer near you can help eliminate confusion about effective workouts and provide a structured plan to follow. This personalized approach can be particularly beneficial if you’ve been working out without seeing progress, or if you’re recovering from an injury and need specialized guidance.
A certified personal trainer can also help you identify specific goals, develop a tailored fitness plan, and track your progress over time. Whether you're interested in one-on-one fitness coaching, in-home personal training services, or need assistance preparing for a marathon, personal trainers provide the expertise and motivation to help you succeed.
1. Personalized Fitness Plans: Personal trainers design workouts that align with your fitness level, preferences, and goals. This customization helps you maximize your efforts and achieve desired outcomes more efficiently.
2. Expert Guidance: With professional knowledge and experience, personal trainers teach you correct exercise techniques to minimize injury risks and maximize results. Their expertise is invaluable, especially if you're new to fitness or trying a new training method.
3. Motivation and Accountability: Personal trainers keep you motivated and accountable, helping you push through challenges and stay committed to your fitness journey. Having someone cheering you on makes all the difference.
4. Variety and Creativity: Personal trainers keep workouts exciting with a mix of exercises, ensuring you remain engaged and challenged. From weightlifting to cardio and everything in between, they’ll make sure you never hit a plateau.
5. Flexible Scheduling: Whether you prefer morning runs or late-night gym sessions, personal trainers offer flexible schedules to accommodate your lifestyle. This flexibility ensures you can consistently prioritize your health.
Searching for personal trainers near you? Discover a range of options in Brighton Beach through our trusted network. Whether you’re looking for male or female personal trainers, our platform connects you with professionals ready to elevate your fitness journey.
When selecting a personal trainer, consider their certifications, experience, and areas of expertise. Do they specialize in weight loss, strength training, or injury rehabilitation? Are they adept at crafting meal plans or offering nutrition advice?
Reading reviews and testimonials can also provide insight into a trainer's effectiveness and approach. Look for trainers who have successfully helped clients with similar goals and who offer the style of training you prefer, whether it’s high-intensity interval training, strength conditioning, or another fitness discipline.
Finding an affordable personal trainer doesn’t mean compromising on quality. Many trainers offer competitive rates and packages to suit different budgets. Whether you’re interested in private fitness coaching or prefer group sessions, you can find options that fit your financial considerations.
Ready to transform your health and fitness? The journey begins with finding the right personal trainer. Share your fitness goals with us, and we’ll connect you with top-rated personal trainers in Brighton Beach. From free quotes to detailed profiles, we provide all the information you need to make an informed decision.
Take the first step towards a healthier you by finding a personal trainer in Brighton Beach today. Our platform makes it easy to compare profiles, read client reviews, and choose the best personal trainer for your needs. With the right support, you’ll be well on your way to achieving the fitness results you’ve always wanted.
