Luba inspires me to bring out my stronger self. I always feel stronger in body and mind when i leave. I am better and happier after our yoga session. I am so grateful to her for all she has done for me.
I just moved to NY and wanted to find a gym with all areas of martial arts ..bjj ..muay..boxing ...for a good price ...this is the place . i will definetly be back nov1 st. Thanks guys and they have military deals also .
Jay is fantastic! Not only did he give me an excellent massage, but he spent a good 20 minutes afterward talking about how my lifestyle and my anxiety were creating bodily tension and what things I could do daily or weekly to help improve it. If I need a massage again I will definitely come back here.
An all-around great gym. Has two floors, is clean, and everyone is really friendly. Shannon's yoga classes are top notch. The owner, David, is really kind and a great personal trainer. Highly recommended!
After graduating college and moving back home with my parents I realized how much weight I had gained while being away. I did not know how to lose the weight and belonging to regular gyms was not helping me. I never had the motivation to go work out in a crowded gym where all it did was make me uncomfortable and self conscious about my body. After searching for the perfect gym for me I came across Body Unique, a personal training studio. I was hesitant at first, but after one small group session with Brian as the trainer, I was HOOKED!! The work out made me feel rejuvenated and showed me that I can accomplish anything, with a little help.
Body Unique has helped me realize that working out doesn't have to be dreadful or feel like a chore, that it can actually be fun and energizing. Since joining Body Unique I have gained more self confidence while shedding tons of weight. I currently am participating in small group classes 2 times a week with Brian and loving each and every work out. Every small group session is a different type of work out from the last one which keeps you interested, working hard, and having fun all at the same time.
Body Unique is a very friendly and CLEAN environment between the great staff and the beautiful training facility. Every personal training room and piece of equipment is sanitized and cleaned regularly, which in most gyms I cannot say the same for. The great staff makes me feel at home the second I walk through the front door.
I have been a member of Body Unique for about 10 months now and between the excellent work outs and the nutritional help given to me by the staff I have currently lost 35 pounds!! I owe many thanks to Body Unique and all the help they have given me. I will continue to be a regular member of Body Unique, even once I have reached my goal weight.
Great Staff. Great customer service. The reason for my 4 star is not the service or the staff. We need a water fountain in the weight room. We also need better quality soap in the showers.
It would be great if you have a list of things people can borrow to use somewhere on the big screen. If someone is not familiar with a gym they would never know to ask to borrow ab rollers,bands, or jump ropes.
What is your gender?
What is your age?
30 - 39 years old
Do you have a preference for the gender of the trainer?
It doesn't matter
How frequently do you want your sessions?
Several times a week
How would you describe your current exercise regime?
I don't really do any exercise
What are your goals?
Firming and toning, Increase muscle strength, Nutrition, Weight loss