In Situ Fitness
Saint Paul, MN
Saint Paul, MN
Our online personal training program will help you master the basics, get you moving better again, and have fun while being active. Our custom programming is designed for universality making it the perfect application for any committed individual regardless of experience.
Show more
Be the first to leave a review for In Situ Fitness.
How do you help your clients achieve their fitness goals?
In situ means “in the original place” or literally “in position.” For us, it means getting back to the roots of being healthy.
We often start by centering our nutrition habits. Then through online personal training, we will help you master the basics, get you moving better again, and have fun while being active.
It's the combination of longevity, vitality, and fun:
Keep muscle and bone density that will keep you active and mobile; feel and perform better with more energy and strength; and staying active should be something you want to do.
What’s the secret to getting the body of your dreams?
The body you have right now is the body of your dreams. You're alive.
We have never focused on body image or fat loss at In Situ Fitness. As a side effect of exercises, you will gain strength, power, and sustainable muscle.
Focusing on consistency and thinking of workouts as practice ensures a longterm plan to reach your goals. We're here to make sure you keep showing up so you can stay on it for years to come!
What do you love most about your job?
We love that we get to help people every day and share our knowledge. But what we truly love is when someone finds out something new about themselves, or when hear, "I didn't know I could do that!" We're in the business of helping people become better humans, so that we can be better humans.
What inspired you to start your own business?
I was tired of seeing the direction the fitness industry was going. It's all superficial and body-image talk. I wanted to change that and to help people who care about more than just the way they look, but also how they feel.
Plus, I love working for people in a one-on-one environment. I feel that I am at my best: we can get to know each other better, and I can serve you better.
Why should our clients choose you?
We will make you physically and mentally healthier while creating a plan that is tailored to your specific needs. We are upbeat and skilled at working with clients of all backgrounds and levels.
Personal Training
Online Personal Training
Nutrition Coaching
