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Reading
Workout, lose weight and feel great! Fit For You Personal Training offers you customized exercise and nutritional guidance programs. I will teach you how to exercise with proper form and core stability and our nutritional advice is available to help you maximize your fitness and weight-loss goals. If you prefer to train with friends, then sign up for one of our joint or group packages.
Kathleen Rose-Johnsen
The expertise and guidance Sarah has provided me through our strength training sessions has exceeded my health and fitness goals! I LOVE that she consistently redesigns my sessions to keep me progressing. I am now less easily fatigued, have a decreased appetite and can better manage my daily stress. Increased strength and endurance has also improved my weight loss, balance, sleep and mental focus. Sarah’s dedication to my personal goals has helped me develop more confidence and a drive to stay healthy. The results have been faster than expected! I look forward to each and every session with Sarah! She is MAGIC!!!
Reading
We offer individual and small group personal training as well as group fitness workouts. We customize in weight loss, maintenance and overall fitness conditioning.
Reading
***currently looking for clients in Newton area on Monday's and Wednesday's at 11:30-1:30*** Gabriella's values center on the idea that real health can be achieved by an individualized approach through proper nutrition and lifestyle. She is dedicated to transforming her client’s health and well-being by addressing unique health issues, improving digestion and balancing blood sugar to optimize physical and emotional health.
Reading
Adam Johnston
Mike has not only helped me gain muscle and lose fat, but he’s also taught me how to develop healthy eating habits that are repeatable. My biggest problem before using Mike’s plan was consistently eating healthy. I would eat a lot of crap one day, then eat a tiny bit the next day, and try to sustain that. His diet plans ensure that you are eating enough, while not over indulging. Also his workout plans are second to none! Would highly suggest anyone looking for a trainer to reach out to Mike. He’s a great guy that knows how to get you in shape.
Reading
I've worked under the best bodybuilder and group training in Boston,which has helped my knowledge base a great deal! I pay attention to each individuals goal and give the best workout with the least amount of risk,safe training is always the best way to go.
Reading
Diana Carolina
Melissa X Howard is a fantastic trainer. She transformed my life and my perspective on fitness. My body composition changed when I worked out with her, but more importantly, I learned while I was with her, and my confidence grew. You don't just go through the motions of strength training but receive valuable advice on hydration, nutrition, the power of the mind. It a holistic approach, and I am a better person for having her as a coach. Not only that, but when I travel, I can lift my suitcase all by myself. It's genuinely transformative and fun (for the most part).
Reading
Frances Fleming
I love this gym! The women are all so friendly & supportive. I attend classes six days a week & each one is different. The instructors are extremely knowledgeable. It is also very affordable & conveniently located on Lake Quannapowitt. My husband comments on how happy I am when I get home from my workouts. I tell him, "I had fun!"
Reading
Diana Arezzo
This approach to working out works well for me. The trainers are excellent, tuned in to the goals and needed modifications for each client, and very friendly and helpful. The best part is the social environment among the women, that makes it fun for all of us. It is a small studio, but the equipment is very well utilized and the hours are quite extensive. It is also easy to change appointments online at home. It is pricey, but still much less expensive than individual personal training. The fact that you commit to a schedule is what makes it so effective. You get to know the women you work out with. I look forward to working out at Shakti, and that is more than half the battle. I'm always glad I did, and I can see myself getting stronger.
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People hire personal trainers for various reasons, each as unique as the individual themselves. Common motivations include:
[City_1] offers a diverse range of personal trainers with varying specialties and approaches. Whether you're seeking a private fitness coach for personalized sessions or a pt trainer for targeted muscle building, you'll find a professional who meets your specific needs.
Every personal trainer on our platform is vetted and reviewed by real customers, ensuring you receive high-quality service. Enjoy peace of mind knowing your trainer is not only experienced but also trusted by others in your community.
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Begin your search for a personal trainer in [City_1] today and take control of your health and wellness. With the right guidance and encouragement, you'll be on your way to a healthier, fitter you in no time.
