Workout, lose weight and feel great!
Fit For You Personal Training offers you customized exercise and nutritional guidance programs. I will teach you how to exercise with proper form and core stability and our nutritional advice is available to help you maximize your fitness and weight-loss goals.
If you prefer to train with friends, then sign up for one of our joint or group packages. Working out with friends, co-workers or even your bridesmaids is a fun, unique and cost-effective way to get in shape together.
Contact us to have fun while getting stronger, increasing your energy and losing those extra pounds!
5 customer reviews
The convenience of having someone come to my house was wonderful. All the trainers were lovely and encouraging. Each taught me something new. I highly recommend Fit for You.
Reviewed on Facebook
I can’t say enough positive things about my experience with Sarah. I started working with her after the birth of my first child to help lose the baby weight and she helped me get in better shape than I was prior to pregnancy. I am now working with her once again 3 years later after the birth of my second child. She is realistic with goal setting and knows when to push harder and encourage me to do my best. Sarah is very knowledgeable in fitness and truly knows how to help me achieve my goals. The workouts are never boring and I find myself looking forward to working out with her. She goes beyond the workout aspect of things and helps with nutrition and overall health as well. For the above reasons and more I highly recommend Sarah. More...
The expertise and guidance Sarah has provided me through our strength training sessions has exceeded my health and fitness goals! I LOVE that she consistently redesigns my sessions to keep me progressing. I am now less easily fatigued, have a decreased appetite and can better manage my daily stress. Increased strength and endurance has also improved my weight loss, balance, sleep and mental focus. Sarah’s dedication to my personal goals has helped me develop more confidence and a drive to stay healthy. The results have been faster than expected! I look forward to each and every session with Sarah! She is MAGIC!!! More...
Sarah and her trainers are excellent - the workouts are geared to push me and are well thought out. Sarah and her trainers are upbeat and enthusiastic and make the workouts fun!
Exercise was tailor made for me. Trainer is qualified, knowledgeable and extremely pleasant in her manner.