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Rosedale
Fit-Edge is a personal training, online coaching and meal prep service business with the goal of helping Busy Business People build lean muscle, lose max fat and learn to keep it that way!
Roy Diaz
Recently started seeing Victor and it has been a blessing! Through his vast knowledge of nutrition and advice of various workout routine, I have been able to increase fat loss and feel stronger. Victor and Fit-Edge's passion to help people transform their lives are unmatched. Constant motivation, constant support / communication, and sustainable results is what you get here! No gimmicks. This is the real deal. Victor and Fit-Edge are the real deal. I'm here for the long-term and so should you!
Rosedale
I am a certified personal trainer through the National Academy of Sports Medicine, with additional certifications as a Corrective Exercise specialist (for those with injuries), and Performance Enhancement Specialist. I have worked with clients from all walks of life from beginners to professional athletes. My goal is to not only help you achieve all your fitness goals, but do it in a manner that is sustainable.
Rosedale
Brandon Corbett
Dropped in this past Saturday to get a little lifting in and was blessed enough to witness this awesome box in action! First person I saw immediately helped me find my way, get signed up on the wavier and pointed out the need to knows. Every single person was friendly, encouraging, and helpful! Stuck around to watch the 9:30am class and the warm-up, skill/strength work, and wod were on point!
Rosedale
I offer one-one training but mostly online through a app called trainize. I make custom meal plans and custom workout plans. I am a former Marine and I have a ISSA certification is personal training and nutrition.
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Hello, my name is Ore and I am a Cert. Trainer and Health Coach in Baltimore, Maryland. My passion is to help you achieve a healthy overall well-being from a holistic standpoint. Often people get so consumed by the physical benefits of fitness, they miss out on the mental, emotional, and spiritual journey that goes along with it. Looking good is great: but there’s so much more. Mind-Body-Spirit connection transitions a simple weight loss goal to a lifestyle transformation resulting in a true “Natural Balanced Body”. We believe a holistic approach to fitness - one that encourages intuitive eating, mindfulness, and daily movement. At UmojaFit, we employ various modality of exercise such as boxing, cardio boxing, dancing, calisthenics, and weight lifting to help my clients meet their goals and stay motivated throughout their health journey. We offer 1-on-1 training sessions at a studio gym in Rosedale, MD and also offer virtual training for out of town clients
From an holistic standpoint, substituting foods not eliminating foods. Adapting to a heathier eating pattern not dieting. Inculsion of high intensity activities and observaing physiological responses of the body.
There is no secret. The only way to het the body you want is through Consistency, Hardwork, Patience & Adaptability. That’s it.
Connecting with people and helping them accomplish a task they find challenging.
I want to effectively simplify everyday healthy living for the everyday person.
Hello, my name is Ore and I am a Cert. Trainer and Health Coach in Baltimore, Maryland. My passion is to help you achieve a healthy overall well-being from a holistic standpoint. Often people get so consumed by the physical benefits of fitness, they miss out on the mental, emotional, and spiritual journey that goes along with it. Looking good is great: but there’s so much more. Mind-Body-Spirit connection transitions a simple weight loss goal to a lifestyle transformation resulting in a true “Natural Balanced Body”.
We believe a holistic approach to fitness - one that encourages intuitive eating, mindfulness, and daily movement. At UmojaFit, we employ various modality of exercise such as boxing, cardio boxing, dancing, calisthenics, and weight lifting to help my clients meet their goals and stay motivated throughout their health journey.
We offer 1-on-1 training sessions at a studio gym in Rosedale, MD and also offer virtual training for out of town clients.
I do offer online training sessions for those people that are further away or more comfortable with distancing.
