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Kenilworth
At Strength Wise Barbell, I'm passionate about unlocking your full potential. As a strength and conditioning coach, I build empathic, trusting relationships with all my clients. Knowing each individual allows me to optimize workouts and manage stress, recovery, mindset, and nutrition. Services -Strength Coaching -Sports Performance Coaching -Powerlifting Coaching -Barbell Lifting
Emily O.
Chris has helped me get back to working with the barbell in a much more competent way. I don't feel like I have to kill myself every workout to make progress and have been getting PRs every week all while still being able to move the next day:) He curates a plan for the individual rather than what I've experienced in the past as"one size fits all." He cares about his client's wholeness and addresses nutrition, sleep, etc. to make sure that you're developing good habits that will last a lifetime. I highly recommend!!
Kenilworth
Over 15 years ago I discovered my passion for fitness, helping others. and giving back.. I’m a NASM certified personal trainer focusing primarily on clients in the North Shore of Chicago. I believe that when you find proper balance in your everyday then you help fill your days with endless amounts of energy and overall healthy results and longevity. I view a balance nutrition, being active and healthy habits as a path to living life with purpose.
Mark Onuscheck
Marco is an incredibly motivating and inspiring trainer. He tailors workouts in ways that are specific, researched, and fitness forward. He pays close attention to your nutrition, and he will keep you focused on the healthy changes you need to make in order to help you meet your goals. Plus, he's really fun.
Kenilworth
Home Park Fitness is a personal training business in downtown Evanston that caters to clients’ individual fitness needs and goals. We also provide home training and outdoor training services to the Chicagoland area.
Zana Chan
Honestly, if I ever have to leave Chicago, one of my greatest concern would be that I have to switch trainer, as I know that it’s very hard to find a trainer like Eric. Prior to meeting Eric, I had tried some home work out programs, group training, as well as personal training, but none were sustainable. The reason is that my energy level and health issues fluctuate and change unpredictably. On top of all of that, I have very little will power and I am very easily bored. :-( I was so happy to find Eric since he has a special knack for customization, possibly because working with injuries is one of his specialties. On many occasions, I only reported to him a new health issue on the day of the training, and he would be able to make a very effective substitution on the spot. Moreover, after observing my reactions for a while, he could now accurately predict which exercises I would enjoy and design workouts that I would find “fun” and effective. Due to Eric’s help, for the first time in my life, I have been able to consistently work out and improve. When we started, I couldn’t do a single push up, and now we regularly do 30-40 pushups in one session. My energy level (and hence life quality) increased. Friends and family who haven’t seen me for a while all commented on how fit (and hot :-)) and more lively I look. That’s why I highly recommend Eric!
Kenilworth
Who Are We: We provide smart personal training services using smart fitness technology to progress each to there fitness goals
Kenilworth
Gonzales Training offers in-home personal training. You don't need a lot of equipment to reach your health and fitness goals. Christopher Gonzales has been a personal trainer for twenty years so you can expect a professional and results focused experience. And by having a trainer come to you, you can save a lot of valuable time. Christopher's clients say that his workouts are fun, challenging, and personalized.
Kenilworth
Personal Training: Fat Loss, Build Muscle, Functional Strength & Conditioning, Optimum Nutrition, Corrective Exercise,
Brian G.
I have been working with Shawn for only a few weeks and am already extremely pleased with his training. In a very short period of time, I already feel stronger, leaner, and energized. Shawn's workouts are very specific to each client. It doesn't matter how old you are, your individual athletic background, or what your personal goals are; Shawn will find a workout routine that is effective, personalized, and fun. Shawn is very knowledgeable about nutrition and healthy eating habits. His guidance and expertise have enlightened me to make better dietary choices. He will push you to stay competitive with yourself while simultaneously making sure you are being safe and mindful of what will help your body versus what could be harmful. It doesn't matter who you are or what you're specifically looking to get out of personal training, Shawn will make your goals realistic and educate you on the best way to get there. He is knowledgeable and easy to get along with. I would recommend Shawn's training to anyone.
Kenilworth
Core Health & Wellness Inc offers a wide range of personal training services. We offer: One-on-One personal Training Programs (Live & Virtual) Online Personal Training Programs I have over 15 years of personal training experience working with all ranges of the fitness spectrum. Whether you are new to exercise or have been exercising for your whole life, I can customize a program that will be perfect for you.
Kenilworth
Richard Guerra
Mary Beth treated me for a serious back strain. I am a general dentist in the area and know a thing or two about presenting a well run business. When you first walk in its apparent they have invested well into great equipment, a nice location, and technology. I have had other therapists in the past for other ailments and Mary Beth is certainly one of the best. Back to my condition, I aggravated my back on a Friday morning then limped myself through work and she was able to see me on a Sunday for an emergency visit. Now that's Service! She reassured me it was nothing but a severe muscle strain, as I thought something much worse had occurred. A few days later I was back to a comfortable state and a 2 weeks later back to 100%.
Kenilworth
Colleen C.
Ok, so I need some muscle mass. It's been a long time since I had any that was visible to the naked eye. :) Or, even trained eye. Nnamdi Ugbaja, the head trainer at Hour of Change is slowly morphing me back into a fit human. His approach is "functional, but challening" and though I am sore, I am not crippled. The best part is, he comes to you! This is so convenient for me, as just fitting in another appointment a few times a week seemed daunting. I come home from work, change and go downstairs...and presto! He is there. (He can do sessions pretty much anywhere, you don't have to have a gym.) He does a lot of core work, and his workouts are specially designed for each client. I highly recommend him. He works all over Chicagoland.
Kenilworth
Ivy Liu
I really enjoy fit body boot camp! Their location in Westlake plaza is very close to my work and I am always able to find time for myself between work and taking my daughters to their varying activities. If you’re looking for a fun environment with knowledgeable staff that will fit with your schedule, this is the place for you!
Are you ready to transform your fitness journey with a personal trainer in Kenilworth? Whether your goal is to lose weight, build muscle, enhance athletic performance, or simply improve your overall health, finding the right personal trainer can make all the difference. Personal trainers offer personalized support, expert guidance, and a structured approach to help you achieve your fitness goals faster and more effectively.
Embarking on a fitness journey can be daunting, especially if you're unsure where to start. A personal trainer provides the motivation and expertise you might lack when going it alone. Whether you want to enhance your strength, boost your confidence, or learn how to exercise safely, a personal trainer can tailor workouts specifically for you, ensuring every session counts.
One of the main benefits of hiring a personal trainer is the customized fitness plan they create for you. Unlike generic workout routines, personal trainers design a program that aligns with your specific goals, fitness level, and any physical limitations you might have. This personalization helps eliminate confusion about workouts and ensures you’re on a clear path to success.
Staying motivated can be challenging, but a personal trainer acts as your fitness partner, holding you accountable and pushing you to achieve more than you thought possible. Their encouragement keeps you on track, minimizing the temptation to skip workouts or give up.
Personal trainers are not just exercise experts; they’re knowledgeable about nutrition, recovery, and injury prevention. They provide valuable insights into adopting healthier habits, ensuring you not only reach your fitness goals but maintain them.
In Kenilworth, personal trainers offer a range of services to meet diverse fitness needs. Whether you're looking for one-on-one fitness coaching, in-home personal training services, or a certified personal trainer for weight loss, there's an option for everyone.
For those who prefer individualized attention, one-on-one fitness coaching is ideal. This personalized approach allows trainers to focus solely on your progress, making adjustments as needed to ensure optimal results.
If convenience is key, consider in-home personal training services. A personal trainer comes to your location, saving you travel time and providing a comfortable environment for your workouts.
Weight loss can be a complex journey, but certified personal trainers in Kenilworth specialize in creating effective programs to help you shed pounds safely and sustainably. Their expertise in nutrition and exercise science ensures you’re equipped with the tools to succeed.
Concerned about cost? Affordable personal trainers are available, offering competitive rates without compromising on quality. Investing in your health is invaluable, and with a range of pricing options, you can find a trainer that fits your budget.
Finding a personal trainer in Kenilworth is simple with platforms like Bark.com. The process is straightforward: tell us what you need, receive free quotes from top personal trainers, and hire the best one for your goals.
Start by specifying your fitness goals and requirements. Whether you desire a male or female personal trainer, or have specific preferences like in-home training, share these details to refine your search.
After submitting your requirements, you'll receive free quotes from personal trainers in Kenilworth. Compare profiles, read reviews, and ask questions to ensure you find the right fit.
With access to reviews and direct communication with trainers, you can confidently choose the personal trainer who meets your needs. It's a convenient and risk-free way to kickstart your fitness journey.
Hiring a personal trainer is a step towards a healthier, more active lifestyle. Whether you’re preparing for an event, recovering from an injury, or aiming to build strength, personal trainers provide the personalized support and expert guidance you need. Don't let barriers like lack of motivation or confusion about workouts hold you back. Find a personal trainer in Kenilworth today and start achieving your fitness goals with confidence and clarity.
