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Evanston
Welcome to Body and Beyond! We help individuals reach their full fitness potential with our immersive wellness programs. If you are ready to stop waiting for tomorrow to take control of your life and your health, you are in the right place! We provide our clients with custom exercise programs, advanced meditative techniques, and nutritional guidance to accomplish an arrange of your fitness goals.
lisa
Life is full of drama and dilemma which can make you lose all hope and faith. At some point in Life, bad situations emerge for us to learn our mistakes and figure out what next is to be done. You might even think of committing suicide when life issues get at you. All you need to do is to be strong, learn to motivate, encourage and jeer up yourself. Hard times never lasts, remember there is always a light at the end of a tunnel. People changes but God remain constant with his promises. I’m really delighted i eventually found a real competent hacker,Never knew that my husband had a son out of wedlock without informing me about it for almost 15 years of our marriage, until i noticed he picks strange calls on his Iphone and send some money to a strange women. As much as it is inappropriate to spy on one’s spouse phone, it’s also necessary to be sure that your relationship is in perfect shape. All my gratitude goes to this Genuine Genius IT Expert janushackspy (@) gmailcom who got to hack his Iphone completely to the extent that i had a clone of his phone and could read all his whats-app, Facebook messages, call logs, text messages, and GPS to know where and what he is always up to. I’m really grateful for this great experience, It really helped me find out the truth about my marriage. Don’t hesitate to reach out to janushackspy (@) gmailcom for a perfect, quality and satisfactory spying and investigatory services.
Evanston
At Strength Wise Barbell, I'm passionate about unlocking your full potential. As a strength and conditioning coach, I build empathic, trusting relationships with all my clients. Knowing each individual allows me to optimize workouts and manage stress, recovery, mindset, and nutrition. Services -Strength Coaching -Sports Performance Coaching -Powerlifting Coaching -Barbell Lifting
Emily O.
Chris has helped me get back to working with the barbell in a much more competent way. I don't feel like I have to kill myself every workout to make progress and have been getting PRs every week all while still being able to move the next day:) He curates a plan for the individual rather than what I've experienced in the past as"one size fits all." He cares about his client's wholeness and addresses nutrition, sleep, etc. to make sure that you're developing good habits that will last a lifetime. I highly recommend!!
Evanston
Who Are We: We provide smart personal training services using smart fitness technology to progress each to there fitness goals
Evanston
Home Park Fitness is a personal training business in downtown Evanston that caters to clients’ individual fitness needs and goals. We also provide home training and outdoor training services to the Chicagoland area.
Zana Chan
Honestly, if I ever have to leave Chicago, one of my greatest concern would be that I have to switch trainer, as I know that it’s very hard to find a trainer like Eric. Prior to meeting Eric, I had tried some home work out programs, group training, as well as personal training, but none were sustainable. The reason is that my energy level and health issues fluctuate and change unpredictably. On top of all of that, I have very little will power and I am very easily bored. :-( I was so happy to find Eric since he has a special knack for customization, possibly because working with injuries is one of his specialties. On many occasions, I only reported to him a new health issue on the day of the training, and he would be able to make a very effective substitution on the spot. Moreover, after observing my reactions for a while, he could now accurately predict which exercises I would enjoy and design workouts that I would find “fun” and effective. Due to Eric’s help, for the first time in my life, I have been able to consistently work out and improve. When we started, I couldn’t do a single push up, and now we regularly do 30-40 pushups in one session. My energy level (and hence life quality) increased. Friends and family who haven’t seen me for a while all commented on how fit (and hot :-)) and more lively I look. That’s why I highly recommend Eric!
Evanston
Legacy Performance Dynamics is a health and wellness company that aims to optimize athlete health & performance through dynamic training & nutrition. The team at LPD’s mission is to apply just the right mix of the art & science leading you to achieve your goals both in & out of training. Vision: We provides services and resources that empower you to reach your health and athletic goals through individualized fitness, nutrition, and lifestyle tactics.
Evanston
Gonzales Training offers in-home personal training. You don't need a lot of equipment to reach your health and fitness goals. Christopher Gonzales has been a personal trainer for twenty years so you can expect a professional and results focused experience. And by having a trainer come to you, you can save a lot of valuable time. Christopher's clients say that his workouts are fun, challenging, and personalized.
Evanston
Personal Training: Fat Loss, Build Muscle, Functional Strength & Conditioning, Optimum Nutrition, Corrective Exercise,
Brian G.
I have been working with Shawn for only a few weeks and am already extremely pleased with his training. In a very short period of time, I already feel stronger, leaner, and energized. Shawn's workouts are very specific to each client. It doesn't matter how old you are, your individual athletic background, or what your personal goals are; Shawn will find a workout routine that is effective, personalized, and fun. Shawn is very knowledgeable about nutrition and healthy eating habits. His guidance and expertise have enlightened me to make better dietary choices. He will push you to stay competitive with yourself while simultaneously making sure you are being safe and mindful of what will help your body versus what could be harmful. It doesn't matter who you are or what you're specifically looking to get out of personal training, Shawn will make your goals realistic and educate you on the best way to get there. He is knowledgeable and easy to get along with. I would recommend Shawn's training to anyone.
Evanston
A golden-gloves winning boxer with over 15 years of experience with all experience levels ready to help you reach your goals no matter where you start.
Evanston
We’re a small gym focused on flexible, in-person, and LIVE virtual personal training. We always begin with an evaluation of you! Nutrition and holistic wellness is important to us, so feel free to reach out and let us know how you are feeling and how we can help you reach your goals! 20% off Winter Sale! This holiday we are offering virtual live personal training for 37/hour!
Evanston
Richard Guerra
Mary Beth treated me for a serious back strain. I am a general dentist in the area and know a thing or two about presenting a well run business. When you first walk in its apparent they have invested well into great equipment, a nice location, and technology. I have had other therapists in the past for other ailments and Mary Beth is certainly one of the best. Back to my condition, I aggravated my back on a Friday morning then limped myself through work and she was able to see me on a Sunday for an emergency visit. Now that's Service! She reassured me it was nothing but a severe muscle strain, as I thought something much worse had occurred. A few days later I was back to a comfortable state and a 2 weeks later back to 100%.
Evanston
Colleen C.
Ok, so I need some muscle mass. It's been a long time since I had any that was visible to the naked eye. :) Or, even trained eye. Nnamdi Ugbaja, the head trainer at Hour of Change is slowly morphing me back into a fit human. His approach is "functional, but challening" and though I am sore, I am not crippled. The best part is, he comes to you! This is so convenient for me, as just fitting in another appointment a few times a week seemed daunting. I come home from work, change and go downstairs...and presto! He is there. (He can do sessions pretty much anywhere, you don't have to have a gym.) He does a lot of core work, and his workouts are specially designed for each client. I highly recommend him. He works all over Chicagoland.
Cook
I offer a wide range of personal and athletic training and development. I offer a hybrid and holistic approach to fitness and wellness. Through an incorporation of; flexibility/mobility, functional movements, strength training, nutritional and anatomical education, and last but not least, mental health practices, I am able to motivate people and help them real their goals. I greatly enjoy working with people, and am always willing to challenge myself to find different ways to help others achieve their goals. I am certified through NCFS (National Council of Strength and Fitness), PTA Global, F.M.S. (Functional Movement Systems) and TriggerPoint Recovery Program. I am also constantly striving to learn more, and to find new ways to apply my knowledge to help those I work with. I would love the opportunity to work with you, and hope to hear from you soon!
By incorporating a wide range of fitness and wellness philosophies and practices, I am able to help people that I worknwith achieve their goals. I like to make exercise and nutrition fun, and try to motivate people to want to train.
Maintaining a healthy state of mind, I have found, is extremely important for people trying to make a lifestyle change. So I have dedicated a good amount of my time to learning mental health, and using this knowledge to help others and keep them motivated and happy.
On top of this, I put clients through appropriately challenging workouts. I believe it is important not to over-train or "burnout" my clients. Recovery training is a big part of our regiment, and helps to keep people feeling good and therefore more inclined to continue on their path to achieve their goals!
I hold my people accountable for their food consumption, as well as with their training outside of our time together. I feel it is important to be approachable at all times, and to keep good rapport with my people. I am always trying to make clients feel as comfortable as possible while working with me.
First off, you have to have some sort of attainable goals set for yourself. Next, it is important to be honest and open with yourself, as that will be crucial to success. This will be followed with hard work and determination to stay consistent. Consistency is the key to success here.
I love to meet different people from all walks of life, and to hear their story and to learn their dreams and aspirations. Then to help them achieve these goals and get them to do things they never thought possible, is the real reward for me. I truly love helping others, and seeing the joy they experience when they have success.
I had worked for a corporate gym for 4 years, and was unhappy with the disconnect between the corporate world and the needs of the clients. I figured I could offer people a better, more personal and intimate experience for a similar price. This has brought me success, and I look to continue that by sharing this experience with those who are looking to make an impactful change in their lives.
I offer an experience that leaves people feeling better than they did when they first come to me. I am all about making you happy, and giving you my all everytime. Their are plenty of similar services available to those who are looking to improve themselves, and many of those services are great. At the end of the day, it all comes down to the personal experience, and I offer an experience that is more personal than most.
I will give you all that I have, and will find ways to help you achieve your true potential. All I ask for, is the opportunity to help you, and I will not let you down!
based on 483 reviews
The average rating for Bark Personal Trainers in Evanston is 4.83, based on 483 reviews.