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North Decatur
I am an expert local trainer offering personalized service, exercise programming, and nutritional information all tailored to you! My focus is to help you hit your goals in the healthiest and safest way possible. Getting in shape is 80% mental so I provide the accountability and support you need to stick with your plan and GET YOUR RESULT! Are lack of time and/or lack of energy holding you back?
David Rogers Jr.
As a full time working dad with 3 energetic kiddos I needed a structured plan to get back into shape. With Jeff Prather I had someone in my corner helping me get the results that I wanted so I can be the best version of myself physically and health wise for my family. I have dropped 30 pounds while working with Jeff and I already am way more active with my kids. With Jeff's advice, coaching, and demonstration I am well on my way to getting fit for life! #Dadapproved #Militaryvetapproved
North Decatur
I am passionate about helping people get benefits from strength training whether that be health benefits or just to look good in a swim suit. And I do it in 20 minutes, once or twice a week. We have the only ARX (Adaptive Resistance eXercise) equipment in Atlanta and with this new technology the goal of the exercise is achieved quickly. During the private session, my clients get 1-on-1 attention.
Erin Lothner
I love Next Age Fitness! It's been my go-to weekly workout for two years now. Tammy and the team are great! I love it that the workout is one on one with the trainer. It keeps me motivated and is less intimidating than the traditional gym scene. I also love how the ARX machines track my progress so I can see how my performance stacks up week-to-week and that I'm getting stronger. If you're wondering if it's right for you, give it a try, it's amazing what you can accomplish in 20 minutes!
North Decatur
Hello and congratulations on starting your fitness and wellness journey! I specialize in both diet and physical training of all types. I have also struggled in the past with fitness. I was able to shed 60lbs in 2 1/2 months and then later finish a 100 mile run in less than 24 hours. 33 of which I ran on a broken foot. I am committed to excellence and will guide you and help in any ways I can!
North Decatur
Level3 Fitness is affiliated with Ultimate Bodies by Carlos and master trainer Carlos Jordan. We're transformation specialist. We work with everyone from athletes looking to improve their performance or get ready for a body building event to those over 50 looking to maintain their strength and youthful vigor. I specialize in strength training and healthy weight management.
North Decatur
It all started with braving the snow at State University of New York at Corltand, where I received my Bachelor of Science (BS) in Exercise Science while developing a passion for working with athletes. I then moved on to become a Doctor of Physical Therapy (DPT) at the State University of New York at Stony Brook. However, my DPT wasn't enough, so I continued to expand my understanding of human anatomy by traveling across the country in pursuit of certifications to specialize in pelvic health.
North Decatur
Kwoka Performance is dedicated to giving clients a safe and effective workout program that is personalized to each individual's abilities, restrictions, and considerations. The Kwoka Performance training philosophy is to work on improving a client's quality of life and training to reach functional and performance goals.
North Decatur
Training Collective is ATL's first boutique gym devoted to personal training. Finding the right personal trainer can accelerate your fitness journey, and training memberships make it easy to stay on track. Learn more about Training Collective and start your fitness journey today. Interested in open gym access? We've got you covered for that, too.
Are you ready to transform your health and fitness journey in North Decatur? Discover the perfect personal trainer near you to help achieve your goals. Whether you're aiming to lose weight, build strength, improve overall health, or prepare for an upcoming event, personal trainers in North Decatur are here to guide you every step of the way.
Hiring a personal fitness trainer can be the game-changer you need to supercharge your fitness routine. When you find a personal trainer, you're not just hiring someone to count your reps – you're opting for a dedicated partner in your wellness journey. Personal trainers provide personalized support, expert guidance, and the motivation needed to see faster, more effective results.
1. Weight Loss: Struggling to shed those extra pounds? A certified personal trainer for weight loss can design a tailored program that aligns with your goals, ensuring you stay on track and see lasting results.
2. Building Strength: If increasing muscle mass or toning is your goal, a pt trainer can create a regimen that focuses on strength-building exercises, helping you achieve the physique you desire.
3. Staying Accountable: One-on-one fitness coaching ensures you're accountable to someone, providing the discipline you might lack on your own.
4. Improving Overall Health: Personal trainers can help you adopt healthier habits, improve cardiovascular health, and enhance your overall well-being.
5. Injury Recovery: Recovering from an injury? A personal trainer can craft a safe, effective plan that aids your recovery while preventing future injuries.
6. Event Preparation: Whether it's a marathon or a bodybuilding competition, personal trainers can help you train specifically for your event, ensuring you're in peak condition.
In North Decatur, the options for personal training are as varied as your fitness goals. Whether you prefer in-home personal training services or the environment of a gym, there's a solution that fits your lifestyle.
Many individuals face barriers such as lack of motivation, confusion about workouts, or not seeing progress when going it alone. Personal trainers are adept at overcoming these challenges. They provide clarity, structure, and encouragement, ensuring each workout is purposeful and progress is tangible. With their expertise, you'll have a clear path to your fitness aspirations.
Ready to take the first step? Finding a personal trainer near you is simple and efficient through Bark.com. Here's how it works:
1. Tell Us What You Need: Share your fitness goals and requirements.
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3. Choose Your Personal Trainer: Compare profiles, read reviews, and select the trainer who best fits your needs.
Every personal trainer is vetted and reviewed by real customers, ensuring you connect with trusted professionals. Whether you prefer male or female personal trainers, you'll find the right match to help you achieve your goals.
Embarking on your fitness journey in North Decatur has never been easier. With a personal trainer by your side, you'll gain the confidence and support needed to reach new heights. Don't let uncertainty hold you back – start today and discover the transformative power of personal training.
