Loading...

Please wait ...

Find Personal Trainers in Brookhaven

Where do you need Personal Trainers?

Go
Techcrunch
New York Times
USA Today
Cosmopolitan
Harpers Bazaar
1

Tell us what you need

We’ll help you find a Personal Trainer in Brookhaven. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.

2

Receive Free Quotes

You’ll receive free quotes from professionals in Brookhaven and get quick notifications via our website or app. We make sure we do the leg work for you!

3

Choose your Personal Trainer

Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.

Next Age Fitness profile image
N

Next Age Fitness

DeKalb

We offer a 20 minute strength training workout that uses new technology to save time. In a private session with 1-on-1 attention we focus on compound exercises that challenge major muscles. We use ARX (adaptive resistance exercise) equipment which allows for clients to experience their one rep maximum every single time and brings momentary muscle failure quickly. Momentary muscle failure is a good thing because it sends a powerful message to the body that adaptation is needed. That adaptation brings a plethora of research backed benefits. We understand if you are skeptical and invite you to experience it yourself by scheduling a tour/demo at NextAgeFitness.com. No cost. No obligation. In addition, we have a 3D body scanner that gives our clients major measurements, health markers, body fat percentage and an avatar. Yes, an avatar that allows visual comparison of a previous self providing motivation to stick to the plan.

View Profile

Hear from
a professional

How do you help your clients achieve their fitness goals?

First, the goal needs to be defined. Second, explaining our philosophy on fitness. Working out is just one piece of the puzzle. Equally important to giving ones muscles a meaningful challenge, is to provide adequate hydration, nutrition and sleep so your body can adapt to the new demand.

What’s the secret to getting the body of your dreams?

Workout intensely. Keep hydrated. Eat only nutrient dense food. Get adequate sleep so the body can repair itself. Don't overtrain. With our workout, most people need 4 to 8 days to fully recover which is why most clients workout once a week.

What do you love most about your job?

I love helping people reach new levels. We use computers and track performance. Coaching someone to find a new maximum is very rewarding, even though the client did the hard part. I know I played a role in that success.

What inspired you to start your own business?

In 2015, I lost 25lbs by changing what I ate! Since I enjoy reading science based information on diet and exercise, I knew how important strength training was however I simply didn't have the time to get to the gym (I worked in the corporate world at the time). Once I was introduced to Adaptive Resistance eXercise (ARX) which significantly reduced the amount of time to produce results, I wanted to make it available locally. I knew Atlanta people would be well-read on the importance of strength training and would love the time saving aspects.

Why should our clients choose you?

My clients love the revolutionary equipment at Next Age Fitness. I have several clients outside the perimeter who find the time-savings alone worth the trip into Atlanta. However, it's results that keep them coming back. Feel and look stronger with one (or two) workouts a week.

Read More

Example requests

left arrow
right arrow

What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

The goal is to get back with full training. Box to become a professional boxer. Stay committed,focused to reach my goal.

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Weight loss

Which location(s) would you consider?

Apartment gym

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Saturday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

Am 32 female, looking for s trainer who will push me and help me through my weight loss process and also guide me with my diet.

What is your gender?

Male

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Endurance training, Nutrition, Weight loss

Which location(s) would you consider?

Apartment gym

Do you have any day preference(s)?

Tuesday, Thursday

Do you have any time preference(s)?

Any time is fine

Do you have any additional details

Looking to lose weight and learn a good gym routine while increasing endurance for longer hikes, recreational sports and general lifestyle goals

Download our app

Get quotes from Personal Trainers in Brookhaven