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South Pasadena
I am a functional fitness coach, an integrative nutrition coach, and a Wellness coach. I work from a beautiful private facility that is well equipped for functional training. We do not use machines like the big box gyms. I focus on training my clients to get as strong as possible in the movements of everyday life. Balance, stability, flexibility, Mobility, and strength are the most important pillars of fitness, and when you train with me, you will become your absolute best and all those areas!
South Pasadena
At Florida Strong Fitness: We specialize in: -Resistance Training (Strength & Hypertrophy) -Strength and Muscle Gain -Weight Loss -Bulking Up -Functional Fitness We Teach You: -Exercise Technique (form, tempo, stretches etc.) -How to eat based on your fitness goals -How to be consistent in the gym What We Offer: -Custom workout plans for your specific fitness goals -Access to our mobile app to view your workouts and see your progress
Jariel Cruz-Diaz
South Pasadena
Our unique approach is designed for adults 40 years and up seeking to build strength, increase energy levels, and enhance confidence through pain-free workouts, even if you have injuries or have never stepped foot in a gym before. Our team of expert personal trainers specialize in crafting personalized exercise prescriptions focused on mobility, functional strength training, fascial stretching, and mindset techniques to deliver an unparalleled Active Joy experience.
Tara L
I really enjoyed training with AJ. I started training with her shortly after I gave birth to my second child. AJ was patient, knowledgeable and fun! We have been training for about a year and I feel much better physically and mentally. AJ’s advice, guidance and encouragement were effective because I achieved my fitness goals. I highly recommend working with AJ’s Personal Training!
South Pasadena
Personal Training (exercise program design & overall body sculpting for any age &/or shape) & Sports Nutrition Counceling
South Pasadena
Hi im Mike, More then a personal fitness trainer. I'm in north st Pete. Personal training available at all stages from beginners to stage so I train you at your paste.. I have my own gym, I built it 2012 just for my personal training I have no over head so I can be as reasonable as I like I have a great opportunity for training. Im extremely knowledgeable with I over 30 years gym experience.
South Pasadena
Hi there! I am a certified personal trainer + holistic nutrition coach specializing in helping you: - no longer feel heavy, weak, bloated, and tired - fuel your body properly so you are free from cravings, emotional eating, punishing or numbing self when it comes to food - build a better body image + relationship with your body - celebrating it instead of beating yourself up
South Pasadena
M. M.
I'm new to yoga and I feel so welcome here! I love Danielle's style of teaching and her light and sensitive energy. She instantly makes you feel welcome. I leave every class feeling calm, refreshed and positive. Yoga is great for your body, but even better for your mind. If you struggle with anxiety or panic attacks like me, I really couldn't recommend yoga and this particular studio enough - in a very short time, I've noticed that going regularly helps balance out my mood, I don't react to stress in the same way and my anxiety is infinitely more manageable than just a few short weeks ago. Highly recommend to anyone and everyone!
South Pasadena
JOSH PHELPS
When I chose to take my health/fitness seriously I decided to seek out the very best to help me achieve real results.. people that I could respect, that could hold me accountable...and that would make me want to stick with it. Jeff and Lisa at Burn Fitness actively compete in body building competitions. They have a wall decorated with trophies. I think that speaks for itself.. RESULTS!!!! I could see for myself they understood what it takes to lose weight and build muscle. Their facility has everything you might need.. its private, clean and modern. I work with Jeff 3x per week. If you value your health and you are focused on results.. make and appointment. Just make the first step.. Jeff & Lisa will take it from there.
Are you ready to elevate your fitness journey and achieve the results you’ve always wanted? Hiring a personal trainer in South Pasadena may be the key to unlocking your full potential. Whether you're new to fitness or looking to break through a plateau, a personal fitness trainer can provide the guidance, motivation, and expertise you need. With a wide array of personal trainers available, you can find the perfect fit for your fitness goals and preferences.
The decision to hire a personal trainer is a commitment to your health and well-being. A personal trainer offers more than just workout routines; they provide a personalized approach to fitness that addresses your unique needs. Whether your goal is losing weight, building strength, or preparing for a specific event, having a certified personal trainer by your side ensures you have the support and knowledge to succeed.
Working with a personal fitness trainer means receiving a tailored workout plan that aligns with your goals. Each session is designed to challenge you while ensuring your safety and progress. Personal trainers in South Pasadena are equipped with the expertise to modify exercises to suit your fitness level, helping you avoid injury and maximize results. They offer one-on-one fitness coaching that keeps you accountable and motivated, ensuring you stay on track even when life gets busy.
Many people struggle with lack of motivation, confusion about how to exercise effectively, or not seeing progress when working out alone. A personal trainer addresses these challenges by keeping you engaged and motivated. They provide clarity on workout techniques and strategies, helping you understand what works best for your body. With their support, you’ll gain confidence in your abilities and see tangible results faster than going it alone.
South Pasadena offers a diverse selection of personal trainers, each with unique specialties and approaches. Whether you're seeking male or female personal trainers, you’ll find professionals who resonate with your fitness journey. Explore affordable personal trainers in your area who offer flexible packages that fit your schedule and budget. With options ranging from in-home personal training services to private fitness coaching, there's a solution for everyone.
If weight loss is your primary goal, a certified personal trainer can help you navigate the complexities of exercise and nutrition. They’ll develop a comprehensive plan that focuses on sustainable weight loss, incorporating resistance training, cardio, and nutritional advice. For those interested in building muscle or increasing endurance, PT trainers can design programs that emphasize strength and hypertrophy, ultimately helping you achieve a balanced and healthy physique.
Whether you're gearing up for a marathon or recovering from an injury, South Pasadena’s personal trainers can tailor programs to meet your specific needs. They understand the importance of gradual progression and will work with you to ensure you're prepared for any physical challenge while minimizing the risk of re-injury. Their experience in functional fitness and mobility training ensures you build a strong foundation for long-term health and performance.
Finding the right personal trainer is simple and convenient. With platforms like Bark.com, you can connect with hundreds of trusted personal trainers nearby. Each trainer is vetted and reviewed by real customers, so you can make an informed decision. Here’s how it works:
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Embarking on a fitness journey with a personal trainer is a step towards a healthier, more fulfilling life. Whether your aim is to lose weight, gain strength, or simply improve your overall health, the personalized attention and expert guidance of a personal trainer can make all the difference. Start your search for a personal trainer near you in South Pasadena today and take the first step in transforming your fitness journey.
