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Mc1fitness

400 57th St N, St. Petersburg, FL

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About

Hi im Mike, More then a personal fitness trainer. I'm in north st Pete.
Personal training available at all stages from beginners to stage so I train you at your paste..
I have my own gym, I built it 2012 just for my personal training
I have no over head so I can be as reasonable as I like

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Q&As

I can offer opinion on therapy and rehab muscle, joins and pain exercises
Strengthen muscle around injuries exercises
I offer food habit changes
High blood pressure, inflammation, no problem. I could help you get off medication and improve inflammation, pain and blood flow
Weight loss, lean muscle growth, cardio
training. Supplement advice, Strength training, routine oriented
Teach you how to understand your body and how it develops, teach you how to use your muscles to develop strength and sermetrical development
Beginning and intermediate boxing training

Dedication
Goals oriented
Food structure
A balanced lifestyle
Always give ?

I love helping people achieve their goals and creating a
Healthy lifestyle

I love helping people and most of all I pay my experience
Forward.

I been doing this over 30 years I have 25 years gym experience
I'm dedicated to helping others you give me ? I'll give you 1000%

I can do both but you learn 100 time more one on one

Services

Personal training available at all stages
Use of gym optional with Personal training
Full bathroom, i have it cleaned every 2 weeks
AC
Sauna
play your own music system
plus XM
I can offer opinion on therapy and rehab muscle, joins and pain exercises
Strengthen muscle around injuries exercises
I offer food habit changes
High blood pressure, inflammation, no problem. I could help you get off medication and improve inflammation, pain and blood flow
Weight loss, lean muscle growth, cardio
training. Supplement advice, Strength training, routine oriented
Teach you how to understand your body and how it develops, teach you how to use your muscles to develop strength and sermetrical development
Beginning and intermediate boxing training