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Murrieta
Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness.
Dorene
Progressive Health & Performance has a welcoming family feel to it. I felt like I had been with them forever. Eric Cruz and the rest of the staff made it very easy for me to invest in my health with the help of their certified coaches which many have degrees in their specialized field. Progressive Health invest in local high schoolers that wishes to become sports technicians. They also support our troops by donating care packages. Progressive Health believes in the wellness of all while feeding our mind, body and soul.
Murrieta
Our Dynamic Fitness Training System (DFTS) has been developed over 25 years of experience and education from founders Kevin Duenas and Brian Richardson. We specialize in athletic performance, post-rehab/ prehab reconditioning, youth/ team training, and general fitness/ fat loss. Our DFTS focuses on the 5 most essential factors in a complete and successful training program, which are: professional assistance from a degreed/ educated professional, movement/ exercise, recovery/ rehab/ prehab, mindset, and nutritional guidance and supplementation, Our programs are individualized, phase specific and build upon each previous phase.
Jenny Lee
Adam and the Dynamic Fitness team are awesome!! I have been working with Adam since last August and the help he has given me with strengthening my back from an auto accident has been PRICELESS!!!
Thanks to him my pain is less than what it was before and I can function without being in tears. On top of that....I am in the best shape of my life right now and feel great!! THANK YOU, ADAM, FOR EVERYTHING!!!
Murrieta
Struggle with commitment? Accountability? Fear of not reaching your goals? Let me help you be the best version of yourself through health and fitness. My passion is to help people progress to their fitness goals and achieve them. My current specialty is in strength and conditioning, health and fitness, along with pain management. Some of my experience has been in developing youth and collegiate athletic performance with emphasis on injury prevention.
Antonio V Mendoza
After years of going to the name brand gyms and not getting the results I wanted. I decided to hire a personal trainer to not only help me achieve my workout goals, but also someone who was knowledgeable in the nutritional health side as well. I am so glad I was introduced to Eric, as he has been a god sent in getting me back to the shape that I never thought I would achieve again, but more importantly, in educating me on the proper diet to help me in my overall health. I highly recommend anyone to contact Eric and get back on the right track to health.
Murrieta
I help busy women achieve their weight loss and muscle gain goals in a timely manner. I work with your busy schedule help you make sustainable lifestyle changes to encourage a healthy lifestyle. I provide: - Effective workouts that are under an hour - Mindset coaching - Nutrition Guidance - Accountability & 24 hour access to ask questions My mission is to help women achieve their goals in a way that does not take away from their social life or family time, so you can feel confident, strong, and ready to take on anything.
Murrieta
At I.E. Biomechanics, we don't offer traditional training which can leave you with aches and pains and vulnerable to injury. We train in Biomechanics respecting the entire body's anatomy and reconnect the muscles to communicate with each other creating better posture, gait, movement, and structure/tone. We'll having you moving and feeling better than ever. Gaining muscle, losing weight and looking good is just a byproduct.
Murrieta
At BeDifferent Fitness and Nutrition, we're on a mission to empower individuals in the Temecula, Murrieta, and surrounding areas to transform their lives through personalized fitness and nutrition solutions. Our approach is all about finding what works uniquely for you, breaking free from the cycle of fad diets, and building a sustainable, healthy lifestyle.
Murrieta
We specialize in individualized programming: Nutrition coaching Online Training, Coach and Virtual Sessions In person training Lifestyle habit creation Weightloss, Strength & Conditioning, Fatloss, Rehabilitation, Muscle Gain
Megan Bissell-Gomez
Jane is a passionate down to earth trainer that knows what she is doing. The studio that she has brought to life is clean and well equipped. She has all the knowledge and tools necessary to guide you and help you elevate your fitness level from what ever level you are currently at. You will not regret investing in yourself for training with the Jengaleng!
Murrieta
I help women lose 10 lbs of fat and sculpt and shape their body sustainably through healthy habits and resistance training.
Cristina Zurborg
Natalie has changed my life. She genuinely wants to help mold and change each of her clients. Natalie has helped me add in some great new workouts, helped me understand different things about myself, and also got my nutrition on the right track. Her guidance over the past 8 months has changed me and I couldn’t be more grateful to have her as my coach.
Murrieta
I am a weight loss and strength training specialist and I excel at helping both men and women drop body fat, increase muscle mass, and tone their bodies through a personalized fitness and nutrition regimen. I love creating relationships with my clients and really meeting them where they are at in their journey and educating, coaching, & motivating them to where they want to be!
Murrieta
My goal is to help you build a healthy happy relationship with living a healthy LIFESTYLE so you can stick to it long term. I offer online/ at a private facility in Murrieta CA.
Murrieta
Soft tissue therapy, massage, corrective exercise. Personalized programs built specifically for each individual to progress them towards their goals.
Riverside
Hi! My name is Ambrose. I'd like to introduce you to a team of health & fitness professionals collectively known as Progressive Health & Performance that I'm a part of. We specialize in helping people get out of pain, perform better at their sport, and look & feel great when they look in the mirror. We use our highly educated (bachelor's, master's degrees, AND certifications) team's understanding of human health & performance methods to guide others in navigating to their goals on an individual and customized basis. This means our clients get targeted solutions to the obstacles standing in the way of their goals, desires, individual situation that any given day requires to help them keep moving forward progressing to their goals. Our team has specialized coaches and trainers in the following areas: -Sport Performance -Pre & Post Natal Fitness -Geriatric Fitness -Tactical Performance (police, fire, military) -Rehabilitation and Pain Relief Fitness -General Fitness (fat loss, muscle gain, health & wellness) neurological health & fitness (stroke, pain, MS) -Other Specialized Populations (autism, auto-immunity situations, or other health conditions) My specialization is sports performance, pain relief, and rehabilitation. At its base, my goal is to meet you where you are so we can journey together towards your goals one step at a time. If you're someone that wants to reduce the risk of athletic injury, is training for a sport or competition, is rehabilitating an injury, or is suffering aches and pains that keep you sidelined then let's get in contact to discuss what's going on and see what we can do to help.
We learn as much as we can about our client's current situation and what they wish to achieve. Then we start from where their abilities lie and guide them through workouts tailored specifically to their strengths, weaknesses, obstacles, and desires. Seeing each client in their own individuality allows us to personalize the path to their fitness goals making the process more enjoyable, efficient, safe, and motivating. This is the key that allows us to help each of our clients achieve their unique goals.
The secret is where the art and science meet.
The science shows that the basics like a good night’s sleep, healthy food choices, and consistent focused exercise routines culminate getting the body of your dreams. The art of this achievement is where the reality meets your goals - things like resources, understanding, and desire. The real difference maker in getting the body of your dreams is how clear and understanding you can be of your goals, staying inspired to put in the effort needed to achieve your goals, and how to stay accountable to the path that your goals dictate. When these things are in place, completing the basics of health and wellness will take you to the body of your dreams.
Connecting with people while having a positive impact in people's lives where helping people achieve their health & fitness goals is the vehicle.
A close friend gave me no choice but to train her. As I obliged to her request, I got to know her and really fell in love with the personalized aspect of guiding her into a healthier, happier lifestyle that she wanted to experience. Coaching has been a passion ever since this experience.
Would you rather hire a trainer or a coach?
A trainer will, more often than not, take you through the toughest workout possible with little regard for the risk of personal injury. A coach should be focused on the success you experience as a person outside the gym as well as inside during your training sessions. This means safety is #1 and then the execution of the training plan based on your current physical and emotional state. Your overall well-being is the overarching goal when working with a coach. My colleagues and I are coaches that want to see you realize success, being happy, and being healthy.
4.99/5.00
based on 745 reviews
The average rating for Bark Personal Trainers in Murrieta is 4.99, based on 745 reviews.
