Progressive Health & Performance
Hi! My name is Ambrose. I'm a member of a team of health & fitness professionals collectively named Progressive Health & Performance. We offer a unique experience of individualized, customized personal fitness & performance training in private and semi-private settings that takes your entire health (mind, body, and spirit) into account. Our team of professionals are all degreed and certified in the health & fitness field with many coaches on our team even holding a Master’s degree. Our team works together, dedicated to your success, using our own professional specializations to enhance human health and performance. My specialization is strength & conditioning.
At its base, my goal is to meet you where you are so we can journey together towards your goals one step at a time. So, if you're someone that wants to reduce the risk of athletic injury, is training for a sport or competition, is rehabilitating an injury, or is suffering aches and pains that keep you sidelined, I would love to hear from you.