Progressive Health & Performance

This is not your average/typical gym. The staff is super attentive and creates workouts specific to your needs and abilities. Jordan helped me get back to feeling strong again after taking a few years off of training and after being involved in a car accident. He was professional, supportive, and encouraging every step of the way! More...

Reviewed on Facebook

It’s been an amazing experience they have helped me improve my knee and it’s strength as well as helped take a step closer to my goal all the trainers are welcoming and want the best for you

This is a place where they take you on a one to one basis and work with your body needs. They use the science of Kinesiology (science of body movement), and design you a work out that really works. I sent my dear friend there. It's amazing! More...

Reviewed on Facebook

Eric and the team at Progressive Health & Performance are very attentive to their customers goals and needs. I was able to work with them for a year and through the time I spent training with them, I started to feel better and meet my own personal goals. I also learned a lot throughout this time about lifestyle changes that I needed to make. I highly recommend them to anyone who is searching for a dedicated team that cares about their customers. It was such a positive experience for me and the only reason I had to stop was because I moved. Thank you for impacting my fitness journey in such a wonderful way Progressive Health & Performance! More...

Reviewed on Facebook

I can’t say enough good things about Progressive Health and Performance! I’ve been going there for two months now and like their slogan: I feel better, perform better on the field, and look better in the mirror! I don’t play competitively anymore, outside of adult leagues, and I’ve been putting up big numbers on the basketball court. As far as looking better in the mirror, I’ve never been one to build muscle quickly but I’ve seen significant definition in the short amount of time I’ve been working out at Progressive. I would highly recommend giving them a try! It’s done wonders for me! More...

Reviewed on Facebook

Absolutely love coming here! Everyone is so supportive ❤️

Reviewed on Facebook

They are taking me from physical therapy to physical training. I am so much stronger than 4 months ago!

Reviewed on Facebook

Great team of professionals helping the community and reaching my goals!

Reviewed on Facebook

friendly people, good atmosphere.

Reviewed on Facebook

The therapy, exercises and follow ups have immensely helped Brad in his recovery from terrible back injuries. Highly recommend them!

Reviewed on Facebook

Looking for a gym experience that was willing to take on my disabled kids and me and my granddaughter. This gym has been phenomenal. It takes really special people to work with the special needs and this gym has it going on they know what they’re doing and good at it and the gym is amazing to work and if you get a minute drop by check it out tell them Sandy sent you More...

Reviewed on Facebook

The staff at PHP are incredible. Wrestling through high school and college left me with several injuries that caused me to stop working out. Then 20 years of office work went by in a blink and I found myself in pain and severely out of shape. I met Anthony at a networking event and was convinced to give PHP a shot. It’s been three months now and I couldn’t be happier. Honestly. PHP created a personalized workout plan for me, and each day I get individualized attention to help me through my work out. It could be working on my form, adjusting the day’s routine to my pain levels or just plain old motivation to get out there and hustle. Even in this short amount of time, they have fixed my shoulder (a 25 year old issue) and gotten me into the best shape of my adult life. There is still so much more I am excited to do! More importantly, with the help of PHP, I am convinced that I can actually do it! I could go on forever about PHP, but I’ll end with this. Every single member of the staff is incredible. Ambrose, Anthony, Trina, Rudy, Jordan and Eric are all awesome!! It doesn’t matter who I’m working out with that day, they are all great people and professionals and I enjoy every minute that I’m there. (Except for leg cranks. Stay away from leg cranks. They are even worse than they sound;) Give PHP a shot. You will not regret it! More...

Reviewed on Facebook

Great facility to train in! The trainers are a class act and full of knowledge especially when it comes to working with specialized clients. They have so many skills to help veterans, children, athletes and anyone in a phase of recovery. Every program is customized to YOUR needs and the utmost care is taken so that you get the most benefits from going. Always a good energy and a good vibe with lots of positive motivation and encouragement. Easy location to access and room for everyone to move. A nice new scheduling system that is modern and easy to navigate for even those Non technical people. With offerings of yoga, nutrition information, hypnotherapy and other various forms of therapies this is the place to rehab, recover and do it the right way! More...

Reviewed on Facebook

You guys provide expert service and show genuine care to your clients. I feel improvements all around and have no doubt that I’m being set up for success.

Reviewed on Facebook

I’ve had the opportunity to be a part of this amazing team from training for high school softball, college softball, and now working here! PHP is an awesome environment to be a part of, especially because they push you to your limits without exceeding them. Rehab, sports training, and any of your fitness needs can be met here! More...

Reviewed on Facebook

Great experience! I am much stronger and fit after just 3 months!

Reviewed on Facebook

I have been with Eric and his team for a little over a year, and I think they are doing a great job. Thank you to Sarah, my trainer, for the hard work and challenge on my weekly workouts!

Reviewed on Facebook

I’ve been a client of the owner, Eric Cruz for about 6 years now. He’s finally opened up a gym of his own and I definitely love the atmosphere, goals he has for the place, the trainers he’s acquired along the journey, the equipment, etc. But the knowledge and commitment to each client is what makes you want to stay and train. I started as a naive person wanting to get into a healthy workout routine and fix my weaknesses into a woman who loves to workout, set and achieve new goals, and now a an expectant mother learning how to stay healthy and workout and teach different goals of mine. I’m always learning new things and feel apart of a family here. This isn’t like any other training gym you’ve been to, it’s a complete commitment to your goals inside and outside of the gym whether it’s personal, physical, nutritional, or to fix injuries. More...

Reviewed on Facebook

Great staff!! Love going here!

Reviewed on Facebook

They make you feel very comfortable.

Reviewed on Facebook

It's only Week 2 with this place and I'm already seeing big improvements! Have L5-S1 disc bulge that happened 3.5 yrs ago that still causes a lot of pain and spasms in a lot of places (abs, back, feet). ..severely limits what I can do physically. More...

Reviewed on Facebook

Professional, knowledgeable, and a great staff!

Reviewed on Facebook

All of the trainers here are great! I can’t say enough good things about them. They can help with all of your training needs, whether restorative/rehabilitative, weight loss, performance goals or whatever. They work with kids and adults even into their senior years. I especially appreciate the work they do with our military and law enforcement clientele. More...

Reviewed on Facebook

Eric and his team are wonderful ! They always take the time to ask my daughter how she is feeling. After being in a car accident she needed lots of stretching & strengthening to help the healing process . So grateful for Eric and his staff � More...

Reviewed on Facebook

Met with Eric in February, as a first step to bringing a grossly obese body into health. Working with Ambrose for 3 months, I’m in great shape and getting better. Blood pressure down, blood sugars in line, pain reduced, cholesterol in control & weight down. In balance and in control of my body. Looking forward daily, to reaching my goals in the next 3 month of cycling a 50 mike ride. Eric & Ambrose working side by side to get there. Thanks Guys More...

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

Eric is amazing. I've worked with him for 6yrs. He's knowledge and desire to always be learning is such an asset to people who have complicated health issues. He is compassionate and truly is invested in the health of the whole person. He is great with my whole family and all their funny antics. It takes allot of patience to deal with three hormonal boys but he does a great job!! More...

Reviewed on Facebook

Eric and his team are second to none - their knowledge of the intricacies of the body and how our systems work with and against each other is amazing! I have trusted my entire practice of clientele with Progressive Health Pro for some time now and get nothing but praise and thanks from my clients for sending them to the best. More...

Reviewed on Facebook

Reviewed on Facebook

As a chiropractor, I am picky with who I refer my patients too. Eric has gone above and beyond my expectations. The tests he orders and protocols he suggests are amazing and state of the art. I highly recommend Eric and know he can help your body function better and perform at its optimal potential! More...

Reviewed on Facebook

After years of going to the name brand gyms and not getting the results I wanted. I decided to hire a personal trainer to not only help me achieve my workout goals, but also someone who was knowledgeable in the nutritional health side as well. I am so glad I was introduced to Eric, as he has been a god sent in getting me back to the shape that I never thought I would achieve again, but more importantly, in educating me on the proper diet to help me in my overall health. I highly recommend anyone to contact Eric and get back on the right track to health. More...

Reviewed on Facebook