At Barefoot Movers we offer outdoor movement sessions. We are not your traditional personal trainer, or boot camp, we like to take the time to asses the actual situation of your body, not just the aesthetics, first we focus on its working condition and how we can improve that.
We design all our sessions with the intention to improve whole body mobility and stability, and movement in general.
I have been wanting to try out one of these sessions for months and finally made it happen last Thursday. I am so thankful I did! As a type 1 diabetic I struggle to find activities that will work/challenge my body but not drop my blood sugar super low. Happy to report Ieft feeling alive and full of energy and can't wait to do it again! Thank you Rodrigo
Coach Dan - Shift Fitness
I offer personal training services for weight loss, strength & conditioning, injury prevention/recovery, and sports-specific training.
Husband | Father | Strength Coach | Runner | Ultramarathoner
Daniel completed his Masters Degree in Exercise Physiology from the University of Tennessee. Before moving to San Diego, Daniel was an Assistant Strength and Conditioning Coach for the University of Tennessee Lady Volunteer Strength and Conditioning department.
Great workouts, perfectly timed, perfectly difficult. Dan is an amazing coach - always pushing you and always making sure you are doing each move correctly.
Our goal at Anywhere Gym is to get you the most results in the shortest amount of time. We also have options for every budget to make sure everyone can get in the best shape of their life. With our private studio, we provide the perfect place to get you to your goals. It is unlike all of the big box gyms. When you come to us, you are always with your personal trainer. We keep our gym very clean.
Best way to start your day!!!! Looked forward waking up every morning and putting in a good sweat with everyone at Anywhere Gym. Such an awesome, close-knit community. Do yourself and your health a favor and check it out!
Dave is one of those who guys who exude total commitment to what he does. Super focused, knowledgeable, open minded, and caring. He is a great listener, and highly skilled at applying a deep understanding (both intuitive and learned) of body mechanics and core movements to practical solutions that work.The stuff I learned from Dave is easy to implement, yet challenging the way it should be. And definitely not something I ever could have done on my own. Worth the time and money, which is pretty reasonable, since he got me back in action to be way more productive, active, and happy. Highly recommended.
My husband suffers from Parkinson's and Diabetes. He had become depressed and stationary. Which if anyone knows about Parkinson's it's a death sentence. My husband also had social anxiety which makes it hard for him to step outside his comfort zone.
I signed him up to work with Hector Torres who was patient and learned what Joseph liked to do and talk about. With Hector's encouragement and his continuous study of Joseph's particular needs,. Joseph was able to loss weight and regain movement and flexibility. His mood improved and he came out of his depression.
The staff were friendly and inviting and Hector was accommodating with our schedule. My husband and I appreciate the work Hector does there and would recommend it highly.