Grant Elias Strength Systems
2360 Paseo De Laura, Oceanside, CA
(1)
2360 Paseo De Laura, Oceanside, CA
(1)
What's sets me apart is my education and my professional experience. I have ACSM certifiied personal trainer along with NASM performance enhancement specialist, both which are current. I have held NASM, ACE, & AFAA certifications within the last 23 years also.
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1 customer review
Eileen
Grant is the best trainer I’ve ever known. He is a consummate professional. His wealth of knowledge and experience are far above other trainers. He’s been my trainer over twelve years. During that time I’ve added muscle, lost fat and increased strength. More...
How do you help your clients achieve their fitness goals?
By providing the proper tools in terms of exercise programming and nutritional guidance to make the change to a healthy lifestyle completely doable in a relatively short time frame.
What’s the secret to getting the body of your dreams?
Consistency with exercise adherence and proper daily nutrition.
What do you love most about your job?
Helping clients achieve success. My motto is
My success is your success.
Why should our clients choose you?
22 years of education, certification and professional experience. Also, being able to interact with clients, if they have questions about exercise or nutrition.
Can you provide your services online or remotely? If so, please add details.
Yes, the core of my business is remote. This is done through interaction with the client through videos to instruct clients on exercise form.and execution, and also to provide the client with feedback on what they are doing.
What changes have you made to keep your customers safe from Covid-19?
Social distancing and wearing of the mask when clients are more comfortable with it.
Remote personal training
I write client exercise training programs that are simple and effective, yet challenging.
Strength gains and improvement in appearance an be seen with 1 month of consistent training.
Videos are used to demonstrate exercises, and also to provide feedback to clients, on their form and exercise execution.
Nutrition Coaching
By backing up exercise training with proper nutrition, we ensure the correct result.
By giving the client their macros - daily amount of calories to be consumed in one day, the client has the tools to pick and choose the best protein, carbohydrate and fat for their lifestyle and goals.
Beyond macros, a thorough understanding of electrolytes, what they are, what they do in the body, and how to get proper amounts everyday through food.
